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Roasted Pepper and Tomato Cream Soup

von
S
Sophie

A delightful and creamy soup featuring roasted peppers and tomatoes, perfect for a cozy meal.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Roasted Pepper and Tomato Cream Soup

Zutaten

4 Portionen
|
  • 2 whole
    Red bell pepper fresh oder Yellow bell pepper
  • 1 whole
    Green bell pepper fresh oder Orange bell pepper
  • 4 whole
    Tomato ripe oder Canned tomatoes
  • 2 tbsp
    Butter unsalted oder Olive oil
  • 2 tbsp
    Flour all-purpose oder Cornstarch
  • 2 cup
    Chicken broth low-sodium oder Vegetable broth
  • as needed
    Salt
  • as needed
    Black pepper ground oder White pepper

Anleitung

1

Melt the butter

Melt half of the butter in a casserole over medium heat.

Ensure the butter doesn't brown to maintain a smooth flavor.

Benötigte Zutaten für diesen Schritt

butter
2

Cook the peppers

Add the chopped red and green bell peppers and sauté until softened.

Stir frequently to prevent sticking.

Benötigte Zutaten für diesen Schritt

red bell pepper green bell pepper
3

Add broth

Pour in half of the chicken broth and bring to a boil.

Use low-sodium broth to control the saltiness of the soup.

Benötigte Zutaten für diesen Schritt

chicken broth
4

Blend the mixture

Transfer the mixture to a blender and blend until smooth.

Allow the mixture to cool slightly before blending to avoid pressure buildup.

Benötigte Zutaten für diesen Schritt

red bell pepper green bell pepper chicken broth
5

Prepare the roux

In the same casserole, melt the remaining butter and stir in the flour to create a roux.

Cook the roux until it turns light golden for a nutty flavor.

Benötigte Zutaten für diesen Schritt

butter flour
6

Combine the soup base

Gradually whisk in the blended pepper mixture and the remaining chicken broth.

Stir continuously to avoid lumps.

Benötigte Zutaten für diesen Schritt

red bell pepper green bell pepper chicken broth
7

Incorporate tomatoes

Add the chopped tomatoes and simmer until the flavors meld together.

Simmer gently to preserve the fresh taste of the tomatoes.

Benötigte Zutaten für diesen Schritt

tomato
8

Season the soup

Season with salt and black pepper to taste.

Taste the soup before adding salt to ensure the seasoning is balanced.

Benötigte Zutaten für diesen Schritt

salt black pepper
9

Serve and garnish

Serve the soup hot, garnished with a drizzle of cream or a sprinkle of fresh herbs.

Pair with crusty bread for a satisfying meal.

Nährwertangaben (100g)

Kalorien 45 kcal
Fett 2 g
  • Gesättigte Fettsäuren: 1 g
Kohlenhydrate 6 g
Ballaststoffe 1 g
Zucker 2.5 g
Eiweiß 1.5 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the rich and creamy Roasted Pepper and Tomato Cream Soup, a comforting dish blending the flavors of roasted bell peppers and tomatoes. This easy-to-make recipe is perfect for a quick yet satisfying meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is packed with the goodness of vegetables, providing essential vitamins and antioxidants. It's a great choice for a light yet nourishing meal.
💡

Tipps & Tricks

For an extra smoky flavor, roast the peppers over an open flame before blending. Adjust the seasoning to your taste, and consider adding a pinch of smoked paprika for depth.
🔄

Rezeptvarianten

You can substitute the cream with coconut milk for a dairy-free version. Add a handful of fresh basil leaves for a herby twist.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of water if needed.
📚

Rezeptgeschichte

Creamy vegetable soups have been a staple in many cuisines, offering a way to enjoy seasonal produce in a comforting form. This recipe draws inspiration from classic Mediterranean flavors.
🥗

Nährwertangaben

This soup is low in calories and rich in vitamins A and C, thanks to the peppers and tomatoes. It's a wholesome choice for a balanced diet.
🍽️

Kombinationsvorschläge

Pair this soup with a slice of crusty bread or a fresh green salad for a complete meal.

Tags

healthy vegetarian soup comfort food

Rezeptkategorien

Küche

other

Mahlzeitart

lunch dinner snack

Gang

soup

Zubereitungsarten

sautéing blanching blanching

Anlässe

everyday family gathering weeknight dinner

Ernährungsformen

low-sugar low-carb halal kosher vegetarian

Allergene

milk gluten

Jahreszeiten

all-season

Schwierigkeitsgrad

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  • Datenschutzerklärung
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