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Honey Soy Glazed Salmon

von
S
Sophie

A delightful twist on the classic glazed salmon, this recipe combines the sweetness of honey with the umami of soy sauce for a flavorful dish.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Honey Soy Glazed Salmon

Zutaten

4 Portionen
|
  • 1/4 cup
    Honey natural oder Maple syrup
  • 1/4 cup
    Soy sauce low-sodium oder Tamari
  • 2 tbsp
    Dijon mustard smooth oder Whole-grain mustard
  • 2 clove
    Garlic minced oder Garlic powder
  • 4 whole
    Salmon fillet fresh oder Trout fillet
  • 2 sprig
    Green onion chopped oder Chives
  • 1 tbsp
    Sesame seed toasted oder Sunflower seed

Anleitung

1

Preheat your oven to 400°F (200°C).

Preheating ensures even cooking and helps the glaze caramelize properly.

2

In a mixing bowl, combine the honey, soy sauce, Dijon mustard, and minced garlic. Stir until well blended.

Mix thoroughly to ensure the flavors meld together for a consistent glaze.

Benötigte Zutaten für diesen Schritt

honey soy sauce Dijon mustard garlic
3

Place the salmon fillets on a baking sheet lined with parchment paper. Brush the glaze generously over the salmon.

Line the baking sheet to make cleanup easier and prevent sticking.

Benötigte Zutaten für diesen Schritt

salmon fillet honey soy glaze
4

Bake the salmon in the preheated oven for 12-15 minutes, basting with the glaze halfway through.

Basting during baking enhances the flavor and keeps the salmon moist.

Benötigte Zutaten für diesen Schritt

salmon fillet honey soy glaze
5

For a caramelized finish, broil the salmon for an additional 1-2 minutes.

Keep a close eye while broiling to prevent burning.

Benötigte Zutaten für diesen Schritt

salmon fillet honey soy glaze
6

Garnish the salmon with chopped green onions and toasted sesame seeds before serving.

Adding garnishes not only enhances the flavor but also makes the dish visually appealing.

Benötigte Zutaten für diesen Schritt

green onion sesame seed

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 8 g
Ballaststoffe 0 g
Zucker 6 g
Eiweiß 24 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the irresistible Honey Soy Glazed Salmon recipe, a perfect blend of sweet and savory flavors. This easy-to-make dish features a honey-soy glaze that caramelizes beautifully, creating a mouthwatering meal ideal for dinner. With simple ingredients and quick preparation, this recipe is a must-try for salmon lovers.
💪

Warum dieses Rezept gut für dich ist

This recipe is not only delicious but also nutritious. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health. The honey adds a natural sweetness, while the soy sauce provides depth of flavor. It's a great choice for a balanced and satisfying meal.
💡

Tipps & Tricks

For the best results, use fresh salmon fillets and ensure they are evenly coated with the glaze. You can also add a sprinkle of sesame seeds or chopped green onions for extra flavor and presentation. Pair this dish with steamed rice or a fresh salad for a complete meal.
🔄

Rezeptvarianten

You can substitute honey with maple syrup for a slightly different sweetness. For a spicier version, add a pinch of red pepper flakes to the glaze. If you prefer a tangier flavor, include a splash of lime juice in the glaze mixture.
🗄️

Aufbewahrung

Store any leftover salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to maintain its texture and flavor.
📚

Rezeptgeschichte

Glazed salmon recipes have been popular in various cuisines, particularly in Asian-inspired dishes. The combination of sweet and savory flavors has made it a favorite among home cooks and chefs alike.
🥗

Nährwertangaben

This dish is a good source of protein and healthy fats. Each serving provides essential nutrients while being relatively low in calories, making it a wholesome choice for a balanced diet.
🍽️

Kombinationsvorschläge

Honey Soy Glazed Salmon pairs wonderfully with steamed jasmine rice, roasted vegetables, or a crisp green salad. A glass of chilled white wine or green tea complements the flavors beautifully.

Tags

healthy quick easy fish dinner

Rezeptkategorien

Küche

japanese other

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

baking broiling

Anlässe

weeknight dinner everyday family gathering

Ernährungsformen

low-carb keto pescatarian halal

Allergene

soybeans mustard fish sesame

Jahreszeiten

all-season

Schwierigkeitsgrad

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