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Creamy Light Fettuccine

von
S
Sophie

A delightful and light fettuccine recipe that is quick and easy to prepare.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 10 min
Schwierigkeitsgrad
Creamy Light Fettuccine

Zutaten

2 Portionen
|
  • 200 g
    Fettuccine low-carb oder Zucchini noodles
  • 1/2 cup
    Sour cream low-fat oder Greek yogurt
  • 1/4 cup
    Parmesan cheese grated oder Nutritional yeast
  • 1/2 tsp
    Garlic powder oder Minced garlic
  • 1/4 tsp
    Black pepper ground oder White pepper
  • 1/4 tsp
    Salt oder Sea salt

Anleitung

1

Cook the pasta

Cook the fettuccine according to the package instructions until al dente.

Ensure to salt the water generously for flavorful pasta.

Benötigte Zutaten für diesen Schritt

fettuccine
2

Drain the pasta

Drain the cooked pasta and set aside.

Shake off excess water to prevent the sauce from becoming watery.

Benötigte Zutaten für diesen Schritt

fettuccine
3

Prepare the sauce

In a microwave-safe bowl, combine the sour cream, Parmesan cheese, garlic powder, salt, and black pepper.

Mix thoroughly to ensure an even distribution of flavors.

Benötigte Zutaten für diesen Schritt

sour cream Parmesan cheese garlic powder salt black pepper
4

Heat the sauce

Microwave the sauce mixture for 1 minute, then stir well to combine.

Microwave in short intervals to prevent overheating.

Benötigte Zutaten für diesen Schritt

sour cream Parmesan cheese garlic powder salt black pepper
5

Combine pasta and sauce

Toss the cooked pasta with the heated sauce until evenly coated.

Use tongs for easier mixing and coating.

Benötigte Zutaten für diesen Schritt

fettuccine sour cream Parmesan cheese garlic powder salt black pepper
6

Serve and enjoy

Serve immediately, garnished with additional Parmesan cheese if desired.

Serve with a side of steamed vegetables for a complete meal.

Benötigte Zutaten für diesen Schritt

fettuccine Parmesan cheese

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 4.5 g
  • Gesättigte Fettsäuren: 2.5 g
Kohlenhydrate 20 g
Ballaststoffe 2 g
Zucker 1 g
Eiweiß 6 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover this creamy and light fettuccine recipe, perfect for a quick and satisfying meal. Made with simple ingredients and ready in minutes, it's a healthier twist on a classic favorite.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those looking for a lighter pasta dish without compromising on flavor. It's quick to prepare and uses low-fat ingredients, making it a great choice for a healthy yet indulgent meal.
💡

Tipps & Tricks

For an even creamier texture, ensure the cheese is fully melted before serving. You can also add a sprinkle of fresh herbs like parsley or basil for an extra burst of flavor.
🔄

Rezeptvarianten

Try adding some grilled chicken or sautéed mushrooms to this dish for added protein and texture. You can also experiment with different types of pasta, such as whole wheat or gluten-free options.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave, adding a splash of milk if needed to restore the creamy texture.
📚

Rezeptgeschichte

Fettuccine Alfredo is a classic Italian dish, traditionally made with butter and Parmesan cheese. This lighter version offers a modern twist, catering to those seeking healthier alternatives.
🥗

Nährwertangaben

This dish is low in fat and calories compared to traditional Alfredo recipes, making it a healthier option for pasta lovers.
🍽️

Kombinationsvorschläge

Pair this dish with a crisp green salad and a glass of sparkling water with lemon for a refreshing and balanced meal.

Tags

low-carb quick easy healthy

Rezeptkategorien

Küche

italian

Mahlzeitart

lunch dinner

Gang

main course

Zubereitungsarten

microwaving boiling

Anlässe

everyday weeknight dinner

Ernährungsformen

vegetarian low-sugar sugar-free pescatarian keto halal kosher

Allergene

milk

Jahreszeiten

all-season

Schwierigkeitsgrad

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