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Southwestern Chicken Egg Rolls

von
S
Sophie

A delightful twist on traditional egg rolls, filled with a flavorful mix of chicken, cheese, and vegetables, perfect for any occasion.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Southwestern Chicken Egg Rolls

Zutaten

4 Portionen
|
  • 2 whole
    Chicken breast boneless, skinless oder Turkey breast
  • 1 cup
    Cheddar cheese shredded oder Monterey jack cheese
  • 1/2 cup
    Black beans canned oder Pinto beans
  • 1/2 cup
    Corn frozen oder Fresh corn kernels
  • 2 whole
    Green onion chopped oder Red onion
  • 2 clove
    Garlic minced oder Garlic powder
  • 1 tsp
    Chili powder oder Paprika
  • 1 tsp
    Cumin oder Ground coriander
  • 1/2 tsp
    Salt oder Sea salt
  • 1/2 tsp
    Pepper black oder White pepper
  • 12 whole
    Egg roll wrapper oder Spring roll wrapper
  • 2 cup
    Vegetable oil oder Canola oil

Anleitung

1

Dice the chicken breast into small cubes.

Cut the chicken into uniform pieces to ensure even cooking.

Benötigte Zutaten für diesen Schritt

chicken breast
2

In a mixing bowl, combine the chicken, shredded cheese, black beans, corn, green onions, minced garlic, chili powder, cumin, salt, and pepper.

Mix thoroughly to evenly distribute the spices and ingredients.

Benötigte Zutaten für diesen Schritt

chicken breast cheddar cheese black beans corn green onion garlic chili powder cumin salt pepper
3

Place an egg roll wrapper on a flat surface and add about two tablespoons of the filling in the center.

Keep the wrappers covered with a damp cloth to prevent them from drying out.

Benötigte Zutaten für diesen Schritt

egg roll wrapper filling
4

Moisten the edges of the wrapper with water, fold the sides over the filling, and roll tightly to seal.

Ensure the edges are sealed well to prevent the filling from leaking during frying.

Benötigte Zutaten für diesen Schritt

egg roll wrapper
5

Heat the vegetable oil in a frying pan to 350°F.

Use a thermometer to maintain the oil temperature for consistent frying.

Benötigte Zutaten für diesen Schritt

vegetable oil
6

Fry the egg rolls in batches until golden brown, about 3-5 minutes per batch.

Avoid overcrowding the pan to ensure even cooking.

Benötigte Zutaten für diesen Schritt

egg roll wrapper vegetable oil
7

Remove the egg rolls from the oil and place them on paper towels to drain excess oil.

Let the egg rolls rest for a minute before serving to enhance their crispiness.

Benötigte Zutaten für diesen Schritt

egg roll wrapper
8

Serve the egg rolls warm with guacamole and sour cream on the side.

Garnish with chopped cilantro for an extra touch of flavor and presentation.

Benötigte Zutaten für diesen Schritt

egg roll wrapper

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 5 g
Kohlenhydrate 20 g
Ballaststoffe 5 g
Zucker 2 g
Eiweiß 15 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate Southwestern Chicken Egg Rolls recipe, featuring a savory blend of chicken, cheese, and vegetables wrapped in crispy egg roll wrappers. Perfect as an appetizer or snack, these rolls are sure to impress.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those looking for a flavorful and satisfying dish that combines protein, vegetables, and a touch of indulgence. It's perfect for family gatherings or as a treat for yourself.
💡

Tipps & Tricks

For the best results, ensure the oil is at the correct temperature before frying to achieve a crispy texture. You can also bake these rolls for a healthier alternative.
🔄

Rezeptvarianten

Try adding diced jalapeños for a spicy kick or substituting the chicken with cooked shrimp for a seafood twist.
🗄️

Aufbewahrung

Store leftover egg rolls in an airtight container in the refrigerator for up to 3 days. Reheat them in an oven or air fryer to maintain their crispiness.
📚

Rezeptgeschichte

Egg rolls have a rich history in Asian cuisine, and this Southwestern variation brings a fusion of flavors inspired by Mexican and American culinary traditions.
🥗

Nährwertangaben

Each serving of these egg rolls provides a balance of protein, carbohydrates, and fats, making them a satisfying option for any meal.
🍽️

Kombinationsvorschläge

Serve these egg rolls with guacamole, sour cream, or a tangy salsa for a perfect pairing.

Tags

crispy savory appetizer party food

Rezeptkategorien

Küche

american mexican

Mahlzeitart

snack dinner

Gang

appetizer other

Zubereitungsarten

frying

Anlässe

snack movie night potluck game day dinner

Ernährungsformen

nut-free low-sugar halal

Allergene

milk eggs soybeans

Jahreszeiten

all-season

Schwierigkeitsgrad

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