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Savory Italian-Style Meatballs

von
S
Sophie

These Italian-style meatballs are juicy, flavorful, and perfect for any occasion. Made with a blend of ground beef and pork, they are seasoned to perfection and baked for a healthier twist.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 25 min
Schwierigkeitsgrad
Savory Italian-Style Meatballs

Zutaten

4 Portionen
|
  • 0.23 kgs
    Beef ground oder Ground turkey
  • 0.23 kgs
    Pork ground oder Ground chicken
  • 1
    Egg large oder Egg substitute
  • 1/4 cup
    Parmesan cheese grated oder Romano cheese
  • 2 tbsp
    Parsley fresh oder Dried parsley
  • 1/2 tsp
    Salt oder Sea salt
  • 1/4 tsp
    Black pepper ground oder White pepper
  • 1/2 tsp
    Onion powder oder Minced onion
  • 1/2 tsp
    Garlic powder oder Minced garlic
  • 1/2 cup
    Breadcrumbs plain oder Panko
  • 1/4 cup
    Water oder Milk

Anleitung

1

Prepare the oven and baking sheet

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Using parchment paper prevents sticking and makes cleanup easier.

2

Mix the dry and wet ingredients

In a large mixing bowl, combine the breadcrumbs, Parmesan cheese, salt, black pepper, onion powder, garlic powder, parsley, egg, and water. Mix until well blended.

Ensure the mixture is evenly combined for consistent flavor in every meatball.

Benötigte Zutaten für diesen Schritt

breadcrumbs parmesan cheese salt black pepper onion powder garlic powder parsley egg water
3

Combine the meat with the mixture

Add the ground beef and pork to the mixture and mix thoroughly until everything is well incorporated.

Using your hands to mix ensures the ingredients are evenly distributed.

Benötigte Zutaten für diesen Schritt

beef pork
4

Shape the meatballs

Form the mixture into small balls, about 1 inch in diameter, and place them on the prepared baking sheet.

Keep your hands slightly damp to prevent the mixture from sticking while shaping.

Benötigte Zutaten für diesen Schritt

beef pork
5

Bake the meatballs

Bake the meatballs in the preheated oven for 20-25 minutes, or until they are cooked through and golden brown.

Check for doneness by cutting one meatball in half to ensure it's no longer pink inside.

Benötigte Zutaten für diesen Schritt

beef pork
6

Serve and enjoy

Serve the meatballs warm with your favorite marinara sauce or as desired.

Garnish with additional parsley or grated cheese for an extra touch of flavor.

Benötigte Zutaten für diesen Schritt

beef pork

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 6 g
Kohlenhydrate 10 g
Ballaststoffe 1 g
Zucker 1 g
Eiweiß 20 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the recipe for Savory Italian-Style Meatballs, a delicious and easy-to-make dish perfect for family dinners or gatherings. These meatballs are baked to perfection, offering a healthier alternative without compromising on flavor.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for anyone looking for a protein-rich, flavorful meal that is easy to prepare. The use of baking instead of frying makes it a healthier option, and the combination of herbs and cheese provides a satisfying taste.
💡

Tipps & Tricks

For best results, use fresh parsley and freshly grated Parmesan cheese. If you prefer a spicier kick, add a pinch of red pepper flakes to the mix. Serve with your favorite marinara sauce for an authentic Italian experience.
🔄

Rezeptvarianten

You can substitute ground turkey or chicken for a leaner option. Add finely chopped spinach or kale to the mixture for added nutrition. Experiment with different cheese types, like Pecorino Romano, for a unique flavor.
🗄️

Aufbewahrung

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through. They also freeze well for up to 3 months.
📚

Rezeptgeschichte

Meatballs have a rich history in Italian cuisine, often served as a main course or with pasta. This recipe takes inspiration from traditional methods while incorporating modern cooking techniques.
🥗

Nährwertangaben

Each serving of these meatballs is high in protein and provides essential nutrients like iron and calcium. Baking instead of frying reduces the fat content, making it a healthier choice.
🍽️

Kombinationsvorschläge

Pair these meatballs with spaghetti and marinara sauce for a classic Italian meal. They also work well as an appetizer served with toothpicks and a side of dipping sauce.

Tags

meatballs easy italian family-friendly baked

Rezeptkategorien

Küche

italian

Mahlzeitart

dinner lunch snack

Gang

main course appetizer

Zubereitungsarten

baking

Anlässe

everyday family gathering potluck weeknight dinner

Ernährungsformen

low-sugar low-carb sugar-free keto halal

Allergene

milk eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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