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Savory Tuna Cakes with a Zesty Twist

von
S
Sophie

These savory tuna cakes are a delightful and easy-to-make dish, perfect for a quick meal or snack.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 8 min
Schwierigkeitsgrad
Savory Tuna Cakes with a Zesty Twist

Zutaten

4 Portionen
|
  • 2 can
    Tuna canned oder Salmon
  • Celery fresh oder Bell pepper
  • 1/4 cup
    Mayonnaise creamy oder Greek yogurt
  • 2 tbsp
    Lemon juice fresh oder Lime juice
  • 2 tbsp
    Parsley chopped oder Cilantro
  • 1/2 cup
    Breadcrumbs panko oder Almond flour
  • 1/2 tsp
    Paprika smoked oder Cayenne pepper

Anleitung

1

Prepare the mixture

Combine the drained tuna, chopped celery, mayonnaise, lemon juice, parsley, breadcrumbs, and paprika in a mixing bowl.

Ensure the tuna is well-drained to prevent the mixture from becoming too wet.

Benötigte Zutaten für diesen Schritt

tuna celery mayonnaise lemon juice parsley breadcrumbs paprika
2

Shape the patties

Form the mixture into equal-sized patties, about 4-8 depending on your preference.

Use slightly wet hands to prevent the mixture from sticking while shaping.

Benötigte Zutaten für diesen Schritt

tuna mixture
3

Prepare the skillet

Heat a skillet over medium heat and lightly coat it with cooking spray.

Ensure the skillet is hot before adding the patties to achieve a nice sear.

4

Cook the patties

Cook the patties in the skillet for 5-8 minutes, flipping once, until they are golden brown on both sides.

Avoid overcrowding the skillet to ensure even cooking.

Benötigte Zutaten für diesen Schritt

tuna patties
5

Serve and enjoy

Serve the patties warm with your choice of sides or dipping sauce.

Garnish with additional parsley or a wedge of lemon for a fresh touch.

Benötigte Zutaten für diesen Schritt

tuna patties

Nährwertangaben (100g)

Kalorien 180 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 1.5 g
Kohlenhydrate 15 g
Ballaststoffe 1 g
Zucker 1 g
Eiweiß 12 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover how to make these savory tuna cakes with a zesty twist, a quick and delicious recipe perfect for any occasion. Featuring tuna, fresh herbs, and a hint of lemon, these patties are crispy on the outside and tender inside. Ideal for a light lunch or dinner, this recipe is easy to follow and packed with flavor.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of protein and omega-3 fatty acids, thanks to the tuna. It's also low in carbohydrates, making it suitable for those watching their carb intake. The addition of fresh herbs and lemon juice enhances the flavor while providing essential vitamins.
💡

Tipps & Tricks

For the best results, use high-quality canned tuna and drain it thoroughly to avoid excess moisture. You can also add a pinch of your favorite spices to customize the flavor. Serve these patties with a side salad or a dipping sauce for a complete meal.
🔄

Rezeptvarianten

You can substitute the tuna with salmon for a different flavor profile. Additionally, try adding finely chopped vegetables like bell peppers or carrots for extra texture and nutrition. For a gluten-free option, use almond flour instead of breadcrumbs.
🗄️

Aufbewahrung

Store any leftover patties in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet over medium heat to maintain their crispiness.
📚

Rezeptgeschichte

Tuna patties have been a staple in many households due to their simplicity and versatility. This recipe takes inspiration from traditional methods while adding a modern twist with fresh herbs and lemon zest.
🥗

Nährwertangaben

Each serving of these tuna cakes is rich in protein and low in carbohydrates, making them a healthy choice for a balanced diet. They are also a good source of omega-3 fatty acids and essential vitamins.
🍽️

Kombinationsvorschläge

These tuna cakes pair wonderfully with a crisp green salad or a tangy yogurt-based dipping sauce. They also go well with roasted vegetables or a light soup for a complete meal.

Tags

quick healthy easy pescatarian

Rezeptkategorien

Küche

american

Mahlzeitart

lunch dinner snack

Gang

main course appetizer

Zubereitungsarten

frying other

Anlässe

everyday weeknight dinner lunch snack

Ernährungsformen

low-carb low-sugar sugar-free keto pescatarian halal kosher

Allergene

fish celery mustard sulphites

Jahreszeiten

all-season

Schwierigkeitsgrad

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