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Hearty Pressure Cooker Beef Stew

von
S
Sophie

A comforting and flavorful beef stew made effortlessly in a pressure cooker.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Hearty Pressure Cooker Beef Stew

Zutaten

6 Portionen
|
  • 0.45 kgs
    Beef rump roast oder Chuck roast
  • 3
    Carrot large oder Parsnip
  • 2
    Celery rib fresh oder Leek
  • 4
    Potato medium oder Sweet potato
  • 1
    Onion yellow oder Red onion
  • 3 clove
    Garlic fresh oder Garlic powder
  • 1 tbsp
    Parsley dried oder Fresh parsley
  • 2 tbsp
    Tomato paste oder Ketchup
  • 4 cup
    Beef broth low-sodium oder Vegetable broth
  • 1 tsp
    Salt oder Sea salt
  • 1/2 tsp
    Black pepper ground oder White pepper
  • 2 tbsp
    Olive oil extra virgin oder Canola oil

Anleitung

1

Cut the beef into bite-sized chunks.

Cutting the beef into uniform pieces ensures even cooking.

Benötigte Zutaten für diesen Schritt

beef
2

Heat the olive oil in the pressure cooker on the sauté setting.

Allow the oil to heat thoroughly before adding the beef to prevent sticking.

Benötigte Zutaten für diesen Schritt

olive oil
3

Add the beef chunks to the pressure cooker and sear until browned on all sides.

Avoid overcrowding the pot to ensure proper browning.

Benötigte Zutaten für diesen Schritt

beef
4

Add the garlic and onion to the pot and sauté until fragrant.

Stir frequently to prevent the garlic from burning.

Benötigte Zutaten für diesen Schritt

garlic onion
5

Stir in the carrots, celery, and potatoes.

Cut the vegetables into similar sizes for even cooking.

Benötigte Zutaten für diesen Schritt

carrot celery rib potato
6

Add the tomato paste, beef broth, parsley, salt, and pepper to the pot.

Mix well to combine all the flavors.

Benötigte Zutaten für diesen Schritt

tomato paste beef broth parsley salt black pepper
7

Secure the pressure cooker lid and set to high pressure.

Ensure the lid is properly sealed to maintain pressure.

8

Cook under high pressure for 20 minutes.

Use the natural release method for a few minutes before quick-releasing the pressure.

9

Release the pressure and carefully open the lid.

Open the lid away from you to avoid steam burns.

10

Serve the stew hot, garnished with additional parsley if desired.

Pair with crusty bread for a complete meal.

Benötigte Zutaten für diesen Schritt

parsley

Nährwertangaben (100g)

Kalorien 85 kcal
Fett 3.5 g
  • Gesättigte Fettsäuren: 1 g
Kohlenhydrate 7 g
Ballaststoffe 1.5 g
Zucker 1.5 g
Eiweiß 6 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate Hearty Pressure Cooker Beef Stew recipe, a quick and delicious way to prepare a comforting meal. This recipe combines tender beef chunks with fresh vegetables and aromatic herbs, all cooked to perfection in a pressure cooker. Ideal for busy weeknights or cozy family dinners, this stew is sure to become a favorite.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those seeking a hearty and nutritious meal. Packed with protein from the beef and vitamins from the vegetables, it provides a balanced and satisfying dish. The pressure cooking method retains nutrients and enhances flavors, making it a healthy and delicious choice.
💡

Tipps & Tricks

For the best results, ensure the beef is well-seared before adding the other ingredients. This step enhances the flavor of the stew. You can also adjust the seasoning to your taste, adding more herbs or spices as desired. If you prefer a thicker stew, mash a few of the cooked potatoes into the broth.
🔄

Rezeptvarianten

Feel free to customize this stew by adding your favorite vegetables, such as parsnips or turnips. You can also substitute the beef with chicken or lamb for a different flavor profile. For a vegetarian version, replace the meat with hearty mushrooms and use vegetable broth.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water or broth if needed to maintain the desired consistency.
📚

Rezeptgeschichte

Beef stew has been a beloved dish across various cultures for centuries, known for its comforting and hearty qualities. This modern version utilizes a pressure cooker to streamline the cooking process while preserving the traditional flavors.
🥗

Nährwertangaben

This stew is rich in protein, vitamins, and minerals, making it a wholesome meal. The beef provides iron and B vitamins, while the vegetables contribute dietary fiber and antioxidants.
🍽️

Kombinationsvorschläge

Serve this stew with crusty bread or over a bed of rice for a complete meal. A side salad or steamed green beans would also complement the dish beautifully.

Tags

hearty comfort food quick stew

Rezeptkategorien

Küche

other

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

pressure cooking sautéing

Anlässe

weeknight dinner family gathering winter comfort food

Ernährungsformen

low-sugar low-carb keto paleo halal kosher

Jahreszeiten

fall winter

Schwierigkeitsgrad

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