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Citrus Soy Grilled Chicken

von
S
Sophie

A delightful grilled chicken recipe with a tangy citrus and soy marinade, perfect for a summer barbecue.

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Vorbereitungszeit (Min) 40 min
Garzeit (Min) 25 min
Schwierigkeitsgrad
Citrus Soy Grilled Chicken

Zutaten

4 Portionen
|
  • 1/4 cup
    Soy sauce light oder Tamari
  • 1/4 cup
    Lemon juice fresh oder Lime juice
  • 1 tsp
    Garlic powder oder Minced garlic
  • 1 tsp
    Seasoning salt oder Regular salt
  • 1/2 tsp
    Celery salt oder Onion powder
  • 4 whole
    Chicken bone-in oder Boneless chicken thighs

Anleitung

1

Prepare the marinade

In a mixing bowl, combine the soy sauce, lemon juice, garlic powder, seasoning salt, and celery salt.

Whisk the marinade thoroughly to ensure all ingredients are well combined for even flavor distribution.

Benötigte Zutaten für diesen Schritt

soy sauce lemon juice garlic powder seasoning salt celery salt
2

Marinate the chicken

Place the chicken pieces in the marinade, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes.

For deeper flavor, marinate the chicken overnight in the refrigerator.

Benötigte Zutaten für diesen Schritt

chicken marinade
3

Preheat the grill

Preheat the grill to medium heat.

Clean the grill grates before preheating to prevent sticking.

4

Grill the chicken

Place the chicken on the grill, bone side down. Cook for about 25 minutes, turning occasionally.

Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.

Benötigte Zutaten für diesen Schritt

chicken
5

Baste the chicken

Brush the chicken with the remaining marinade during the last 10 minutes of grilling.

Basting adds extra flavor and helps keep the chicken moist.

Benötigte Zutaten für diesen Schritt

marinade
6

Serve and enjoy

Serve the grilled chicken hot with your favorite sides.

Garnish with fresh herbs like parsley or cilantro for a touch of freshness.

Benötigte Zutaten für diesen Schritt

chicken

Nährwertangaben (100g)

Kalorien 165 kcal
Fett 7.5 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 3 g
Ballaststoffe 0 g
Zucker 1 g
Eiweiß 24 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate Citrus Soy Grilled Chicken recipe, a perfect blend of tangy citrus and savory soy flavors. This easy-to-follow recipe is ideal for summer barbecues and family dinners. Learn how to prepare and grill this delicious dish to perfection.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those looking for a flavorful yet healthy meal option. The chicken provides a high-protein base, while the marinade adds a burst of flavor without excessive calories. It's perfect for family dinners or gatherings.
💡

Tipps & Tricks

To enhance the flavor, marinate the chicken overnight. Use a meat thermometer to ensure the chicken is cooked to the right temperature. For a smoky flavor, add wood chips to your grill.
🔄

Rezeptvarianten

You can substitute the chicken with turkey or tofu for a different protein option. Add some chili flakes to the marinade for a spicy kick. Serve with a side of grilled vegetables for a complete meal.
🗄️

Aufbewahrung

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Rezeptgeschichte

Grilled chicken has been a staple in many cuisines worldwide, known for its versatility and ability to absorb flavors. This recipe combines citrus and soy, inspired by Asian and Western culinary traditions.
🥗

Nährwertangaben

This dish is high in protein and low in carbohydrates, making it suitable for various diets. The marinade adds flavor without significant calories.
🍽️

Kombinationsvorschläge

Pair this dish with a fresh green salad, steamed rice, or grilled vegetables. A glass of chilled white wine or iced tea complements the flavors perfectly.

Tags

grilled chicken marinated easy summer bbq

Rezeptkategorien

Küche

other

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

grilling

Anlässe

weeknight dinner summer cookout bbq

Ernährungsformen

low-carb gluten-free low-sugar sugar-free keto halal kosher

Allergene

soybeans

Jahreszeiten

summer all-season

Schwierigkeitsgrad

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