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Moroccan-Style Marinade with a Twist

von
S
Sophie

This Moroccan-inspired marinade brings a delightful blend of spices and flavors to your choice of meat or seafood.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Moroccan-Style Marinade with a Twist

Zutaten

4 Portionen
|
  • 1/4 cup
    Olive oil extra virgin oder Vegetable oil
  • 1 tsp
    Cumin ground oder Coriander
  • 1 tsp
    Paprika smoked oder Sweet paprika
  • 1 tsp
    Sugar brown oder Honey
  • 1 whole
    Lemon fresh oder Lime
  • 2 clove
    Garlic fresh oder Garlic powder
  • 1/2 tsp
    Cinnamon ground oder Nutmeg

Anleitung

1

Prepare the marinade

In a glass bowl, combine the olive oil, cumin, paprika, brown sugar, juice of the lemon, minced garlic, and cinnamon.

Use a whisk to ensure the ingredients are well blended for a uniform flavor.

Benötigte Zutaten für diesen Schritt

olive oil cumin paprika sugar lemon garlic cinnamon
2

Marinate the protein

Add your choice of meat or seafood to the marinade, ensuring it is fully coated.

For even coating, use your hands or a spoon to mix the protein with the marinade.

Benötigte Zutaten für diesen Schritt

marinade
3

Refrigerate the marinated protein

Cover the container and refrigerate for 4 hours for meat or 30 minutes for seafood.

Refrigerating allows the flavors to infuse deeply into the protein.

Benötigte Zutaten für diesen Schritt

marinade
4

Cook the protein

Cook the marinated protein using your preferred method, such as grilling, roasting, or pan-frying.

Ensure the protein is cooked to the appropriate internal temperature for safety.

Benötigte Zutaten für diesen Schritt

marinade
5

Serve and enjoy

Serve the cooked protein with your favorite sides and enjoy!

Garnish with fresh herbs like parsley or cilantro for added freshness.

Benötigte Zutaten für diesen Schritt

marinade

Nährwertangaben (100g)

Kalorien 120 kcal
Fett 14 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 5 g
Ballaststoffe 0 g
Zucker 3 g
Eiweiß 1 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect Moroccan-style marinade recipe that combines olive oil, cumin, paprika, and other aromatic spices for a flavorful dish. Ideal for grilling or roasting, this marinade enhances the taste of your favorite protein.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those who enjoy bold and aromatic flavors. The combination of spices not only enhances the taste but also provides a healthy dose of antioxidants and nutrients.
💡

Tipps & Tricks

For best results, use fresh spices and adjust the seasoning to your preference. Allowing the meat to marinate for the recommended time ensures the flavors penetrate deeply.
🔄

Rezeptvarianten

You can substitute the lemon juice with lime juice for a tangier flavor or add a touch of honey for a hint of sweetness.
🗄️

Aufbewahrung

Store any leftover marinade in an airtight container in the refrigerator for up to 3 days. Discard any marinade that has come into contact with raw meat.
📚

Rezeptgeschichte

Moroccan cuisine is known for its rich and aromatic spice blends. This marinade draws inspiration from traditional Moroccan flavors, offering a modern twist.
🥗

Nährwertangaben

This marinade is low in calories and packed with flavor, making it a healthy choice for enhancing your meals.
🍽️

Kombinationsvorschläge

Pair this marinade with couscous, roasted vegetables, or a fresh salad for a complete meal.

Tags

marinade grilling healthy easy quick

Rezeptkategorien

Küche

mediterranean middle eastern

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

grilling roasting frying

Anlässe

weeknight dinner family gathering summer cookout

Ernährungsformen

low-carb dairy-free halal keto egg-free pescatarian low-sodium kosher gluten-free vegetarian vegan paleo macrobiotic

Jahreszeiten

all-season

Schwierigkeitsgrad

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