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Spiced Carrot and Raisin Pilaf

von
S
Sophie

A delightful and aromatic rice dish featuring carrots, raisins, and a blend of warm spices.

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Vorbereitungszeit (Min) 60 min
Garzeit (Min) 38 min
Schwierigkeitsgrad
Spiced Carrot and Raisin Pilaf

Zutaten

4 Portionen
|
  • 2 cup
    Basmati rice long-grain oder Jasmine rice
  • 1 tsp
    Salt fine oder Sea salt
  • 1/2 tsp
    Cinnamon ground oder Cinnamon stick
  • 1/4 tsp
    Cardamom ground oder Whole cardamom pods
  • 1/2 tsp
    Cumin ground oder Whole cumin seeds
  • 1/4 tsp
    Pepper black oder White pepper
  • 2
    Carrot fresh oder Parsnip
  • 1/2 cup
    Raisin golden oder Dried cranberries
  • 1 tbsp
    Sugar granulated oder Honey
  • 2 tbsp
    Oil vegetable oder Olive oil

Anleitung

1

Rinse the Rice

Rinse the rice under cold water until the water runs clear.

Rinsing removes excess starch, preventing the rice from becoming sticky.

Benötigte Zutaten für diesen Schritt

basmati rice
2

Soak the Rice

Soak the rice in water for 30 minutes, then drain.

Soaking helps the rice cook evenly and reduces cooking time.

Benötigte Zutaten für diesen Schritt

basmati rice
3

Cook the Rice

Boil water in a large pot, add salt, and cook the rice until tender, about 8 minutes. Drain and set aside.

Cook the rice until it's just tender; it will finish cooking in the oven.

Benötigte Zutaten für diesen Schritt

basmati rice salt
4

Prepare the Sugar Syrup

Heat 1 tablespoon of oil in a skillet over medium heat. Add sugar and stir until dissolved.

Dissolving the sugar in oil creates a caramel-like base for the topping.

Benötigte Zutaten für diesen Schritt

sugar oil
5

Toast the Spices

Add the spices (cinnamon, cardamom, cumin, and pepper) to the skillet and stir briefly.

Toasting the spices enhances their aroma and flavor.

Benötigte Zutaten für diesen Schritt

cinnamon cardamom cumin pepper
6

Combine Rice and Spices

Combine the cooked rice with the spiced sugar mixture in an oven-safe dish.

Mix gently to avoid breaking the rice grains.

Benötigte Zutaten für diesen Schritt

basmati rice cinnamon cardamom cumin pepper
7

Bake the Rice

Bake the rice in a preheated oven at 200°F (100°C) for 30 minutes.

Baking allows the flavors to meld together beautifully.

Benötigte Zutaten für diesen Schritt

basmati rice
8

Prepare the Topping

Grate the carrots and sauté them with raisins in the remaining oil until tender.

Sautéing the carrots and raisins enhances their sweetness and texture.

Benötigte Zutaten für diesen Schritt

carrot raisin oil
9

Assemble and Serve

Serve the rice topped with the carrot and raisin mixture.

Arrange the topping attractively for a beautiful presentation.

Benötigte Zutaten für diesen Schritt

basmati rice carrot raisin

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 5 g
  • Gesättigte Fettsäuren: 0.5 g
Kohlenhydrate 25 g
Ballaststoffe 2 g
Zucker 5 g
Eiweiß 3 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the recipe for Spiced Carrot and Raisin Pilaf, a flavorful rice dish combining aromatic spices, sweet raisins, and tender carrots. Perfect as a side or main dish.
💪

Warum dieses Rezept gut für dich ist

This recipe is a wholesome choice, combining the nutritional benefits of basmati rice, carrots, and raisins. It's a great option for those looking for a flavorful yet balanced meal.
💡

Tipps & Tricks

For an extra layer of flavor, toast the spices briefly before adding them to the rice. This enhances their aroma and depth.
🔄

Rezeptvarianten

You can add slivered almonds or cashews for a crunchy texture or substitute the raisins with dried cranberries for a tangy twist.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop with a splash of water.
📚

Rezeptgeschichte

This dish draws inspiration from traditional Afghan Kabuli Pulao, a celebrated rice dish known for its sweet and savory flavors.
🥗

Nährwertangaben

This dish is rich in carbohydrates for energy, contains dietary fiber from the carrots and raisins, and is low in fat.
🍽️

Kombinationsvorschläge

Pair this pilaf with grilled chicken, roasted vegetables, or a fresh cucumber and yogurt salad for a complete meal.

Tags

vegetarian spiced rice baked rice indian cuisine easy comfort food

Rezeptkategorien

Küche

indian other

Mahlzeitart

lunch dinner other

Gang

main course side dish

Zubereitungsarten

baking sautéing boiling

Anlässe

everyday family gathering potluck

Ernährungsformen

vegetarian low-sugar vegan pescatarian halal kosher macrobiotic

Allergene

sulphites

Jahreszeiten

all-season

Schwierigkeitsgrad

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