My Meal Logo My Meals
Rezepte Speisepläne Was & Warum App laden (iOS / Android)
Rezepte Speisepläne Was & Warum App laden (iOS / Android)

Crispy Blue Cheese Chicken with Cajun Corn Sauce

von
S
Sophie

A delightful twist on stuffed chicken, featuring a crispy coating and a creamy Cajun corn sauce.

Rezept speichern Zum Speiseplan hinzufügen

JETZT BEI
App Store
JETZT BEI
Google Play

Haben Sie bereits My Meals?

In App öffnen
My Meals App Preview
Vorbereitungszeit (Min) 30 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Crispy Blue Cheese Chicken with Cajun Corn Sauce

Zutaten

4 Portionen
|
  • 2
    Shallot sliced oder Onion
  • 4
    Chicken breast boneless, skinless oder Turkey breast
  • 1 tsp
    Salt oder Seasoned salt
  • 1/2 cup
    Blue cheese crumbled oder Gorgonzola
  • 1/2 cup
    All-purpose flour oder Gluten-free flour
  • 2
    Egg oder Egg substitute
  • 1 cup
    Bread crumbs panko oder Regular bread crumbs
  • 3 tbsp
    Canola oil oder Vegetable oil
  • 2 cup
    Corn frozen oder Fresh corn
  • 1 cup
    Milk oder Cream
  • 1 tsp
    Cajun seasoning oder Creole seasoning
  • 1/4 cup
    Ranch dressing oder Yogurt-based dressing
  • 2 tbsp
    Butter oder Margarine
  • 2 tbsp
    Pimiento chopped oder Red bell pepper

Anleitung

1

Preheat the oven

Preheat your oven to 400°F (200°C).

Preheating ensures even cooking and helps achieve the desired texture.

2

Sauté the shallots

Heat 1 tablespoon of canola oil in a skillet over medium heat. Add the sliced shallots and sauté until tender. Remove from the skillet and set aside.

Cook the shallots until they are translucent for the best flavor.

Benötigte Zutaten für diesen Schritt

shallot canola oil
3

Prepare the chicken breasts

Place each chicken breast between two sheets of plastic wrap and pound to an even thickness of about 1/4 inch.

Even thickness ensures the chicken cooks uniformly.

Benötigte Zutaten für diesen Schritt

chicken breast
4

Stuff the chicken

Season the chicken breasts with salt. On one half of each breast, place some blue cheese and sautéed shallots. Fold the other half over to enclose the filling.

Secure the edges with toothpicks if needed to keep the filling inside.

Benötigte Zutaten für diesen Schritt

chicken breast salt blue cheese shallot
5

Coat the chicken

Dredge each stuffed chicken breast in flour, dip in beaten egg, and coat with panko breadcrumbs.

Press the breadcrumbs gently onto the chicken to ensure they stick well.

Benötigte Zutaten für diesen Schritt

all-purpose flour egg bread crumbs
6

Sear the chicken

Heat the remaining oil in an oven-proof skillet over medium-high heat. Sear the chicken on both sides until golden brown, about 2-3 minutes per side.

Searing locks in the juices and adds a flavorful crust.

Benötigte Zutaten für diesen Schritt

canola oil chicken breast
7

Bake the chicken

Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the chicken is cooked through.

Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).

Benötigte Zutaten für diesen Schritt

chicken breast
8

Prepare the corn sauce

In the same skillet, combine the corn, milk, and Cajun seasoning. Cook over medium heat for 5 minutes.

Stir occasionally to prevent the milk from scalding.

Benötigte Zutaten für diesen Schritt

corn milk Cajun seasoning
9

Blend the sauce

Transfer the corn mixture to a food processor. Add the ranch dressing and pulse until blended but still slightly chunky.

Blend to your preferred consistency for a personalized touch.

Benötigte Zutaten für diesen Schritt

corn ranch dressing
10

Finish the sauce

Return the sauce to the skillet, stir in butter, and keep warm until serving.

The butter adds a rich, creamy finish to the sauce.

Benötigte Zutaten für diesen Schritt

butter
11

Plate and serve

Serve each chicken breast topped with the Cajun corn sauce and a sprinkle of chopped pimiento.

Garnish with fresh herbs for an extra pop of color and flavor.

Benötigte Zutaten für diesen Schritt

chicken breast Cajun Corn Sauce pimiento

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 14 g
  • Gesättigte Fettsäuren: 5 g
Kohlenhydrate 20 g
Ballaststoffe 1 g
Zucker 2 g
Eiweiß 15 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate recipe for Crispy Blue Cheese Chicken with Cajun Corn Sauce. This dish combines tender chicken stuffed with blue cheese and shallots, coated in a crispy crust, and served with a rich and flavorful Cajun corn sauce. Perfect for dinner parties or a special family meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those who enjoy bold flavors and a touch of indulgence. The combination of blue cheese and Cajun spices creates a unique taste experience, while the use of chicken breasts keeps it lean and protein-packed.
💡

Tipps & Tricks

For an extra crispy coating, use panko breadcrumbs instead of regular ones. Make sure to pound the chicken evenly for consistent cooking. You can prepare the corn sauce ahead of time and reheat it gently before serving.
🔄

Rezeptvarianten

For a milder flavor, substitute the blue cheese with cream cheese. You can also add a handful of chopped spinach to the stuffing for extra nutrients. If you prefer a spicier kick, increase the Cajun seasoning in the sauce.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the chicken in the oven to maintain its crispy texture, and warm the sauce separately on the stovetop.
📚

Rezeptgeschichte

Stuffed chicken recipes have been a staple in many cuisines, offering a way to combine flavors and textures in a single dish. This version adds a Southern twist with the Cajun corn sauce, inspired by the rich culinary traditions of Louisiana.
🥗

Nährwertangaben

This dish is a good source of protein and calcium, thanks to the chicken and blue cheese. The corn sauce adds a touch of sweetness and fiber, making it a balanced meal.
🍽️

Kombinationsvorschläge

Pair this dish with a crisp green salad or roasted vegetables for a complete meal. A glass of chilled white wine, such as Sauvignon Blanc, complements the flavors beautifully.

Tags

stuffed chicken comfort food easy dinner cajun cheesy baked chicken

Rezeptkategorien

Küche

american

Mahlzeitart

dinner

Gang

main course

Zubereitungsarten

baking sautéing frying

Anlässe

family gathering weeknight dinner dinner

Ernährungsformen

nut-free low-sugar halal

Allergene

milk eggs gluten tree nuts

Jahreszeiten

all-season

Schwierigkeitsgrad

  • Was & Warum
  • Nutzungsbedingungen
  • Datenschutzerklärung
Zu Englisch wechseln - English Zu Deutsch wechseln - Deutsch Zu Italienisch wechseln - Italiano

© My Meals

Wir verwenden Cookies, um Ihr Erlebnis zu verbessern. Wählen Sie unten Ihre Einstellungen.

Cookie-Einstellungen

Notwendige Cookies

Für die Funktionalität der Website erforderlich. Kann nicht deaktiviert werden.

Analyse-Cookies

Helfen Sie uns zu verstehen, wie Besucher mit unserer Website interagieren.

My Meals App

My Meals

Nutze unsere App für das beste Erlebnis