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Roasted Beet Salad with Herb Goat Cheese and Candied Walnuts

von
S
Sophie

This vibrant salad combines the earthy sweetness of roasted beets with the creamy tang of herb-infused goat cheese and the crunch of candied walnuts, all atop a bed of fresh greens.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 40 min
Schwierigkeitsgrad
Roasted Beet Salad with Herb Goat Cheese and Candied Walnuts

Zutaten

2 Portionen
|
  • 3
    Beet roasted oder Canned beet
  • 1/4 bunch
    Basil fresh oder Mint
  • 1/4 tsp
    Black pepper ground oder White pepper
  • 1/2 cup
    Walnut candied oder Pecan
  • 1/4 cup
    Goat cheese herb-infused oder Feta cheese
  • 2 cup
    Mixed greens fresh oder Arugula
  • 1/4 cup
    Vinaigrette balsamic oder Lemon dressing

Anleitung

1

Prepare the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even roasting of the beets.

2

Roast the beets

Wrap the beets in aluminum foil and place them on a baking sheet. Roast in the oven for about 40 minutes or until tender.

Check the beets for doneness by inserting a knife; it should slide in easily.

Benötigte Zutaten für diesen Schritt

beet
3

Prepare the roasted beets

Once roasted, let the beets cool slightly, then peel and cut them into bite-sized pieces.

Use a paper towel to rub off the beet skins easily.

Benötigte Zutaten für diesen Schritt

beet
4

Mix the beet salad

In a mixing bowl, combine the roasted beets, basil, and black pepper. Toss gently to mix.

Add a pinch of salt to enhance the flavors.

Benötigte Zutaten für diesen Schritt

beet basil black pepper
5

Prepare the salad base

Arrange the mixed greens on salad plates. Drizzle with balsamic vinaigrette.

Ensure the greens are dry for better dressing adherence.

Benötigte Zutaten für diesen Schritt

mixed greens vinaigrette
6

Assemble the salad

Top the greens with the beet mixture, candied walnuts, and herb-infused goat cheese.

Crumble the goat cheese evenly for a balanced taste.

Benötigte Zutaten für diesen Schritt

beet walnut goat cheese
7

Serve the salad

Serve immediately and enjoy your delicious roasted beet salad.

Pair with a slice of crusty bread for a complete meal.

Nährwertangaben (100g)

Kalorien 180 kcal
Fett 12 g
  • Gesättigte Fettsäuren: 3 g
Kohlenhydrate 15 g
Ballaststoffe 3 g
Zucker 6 g
Eiweiß 5 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect balance of flavors in this Roasted Beet Salad with Herb Goat Cheese and Candied Walnuts. Featuring roasted beets, creamy goat cheese, and crunchy candied walnuts, this salad is a delightful addition to any meal. Perfect for spring and summer, this recipe is easy to prepare and packed with flavor.
💪

Warum dieses Rezept gut für dich ist

This salad is a fantastic choice for those seeking a nutritious and flavorful dish. Beets are rich in vitamins and minerals, goat cheese provides a creamy texture with a tangy taste, and walnuts add healthy fats and a satisfying crunch. It's a great option for a light lunch or a starter for dinner.
💡

Tipps & Tricks

To enhance the flavor, roast the beets with a drizzle of olive oil and a sprinkle of salt. For the goat cheese, consider mixing in some fresh herbs like thyme or chives for added aroma. Toast the walnuts lightly before candying them for an extra layer of flavor.
🔄

Rezeptvarianten

You can substitute the goat cheese with feta for a saltier taste or use pecans instead of walnuts for a different nutty flavor. Adding orange segments or pomegranate seeds can bring a refreshing and fruity twist to the salad.
🗄️

Aufbewahrung

Store any leftover salad components separately in airtight containers in the refrigerator. Assemble the salad just before serving to maintain the freshness of the greens and the crunch of the walnuts.
📚

Rezeptgeschichte

Beet salads have been enjoyed for centuries, with variations found in many cuisines worldwide. This recipe combines classic elements with a modern twist, showcasing the versatility of beets and their pairing with creamy cheeses and nuts.
🥗

Nährwertangaben

This salad is a nutritious choice, offering a good source of fiber, vitamins, and healthy fats. Beets are known for their antioxidant properties, while walnuts provide omega-3 fatty acids.
🍽️

Kombinationsvorschläge

Pair this salad with a crisp white wine like Sauvignon Blanc or a light rosé. It also complements grilled chicken or fish for a complete meal.

Tags

healthy vegetarian salad easy quick

Rezeptkategorien

Küche

other

Mahlzeitart

lunch dinner snack brunch

Gang

salad side dish

Zubereitungsarten

roasting other

Anlässe

everyday lunch brunch family gathering

Ernährungsformen

vegetarian gluten-free low-sugar low-carb pescatarian halal

Allergene

milk tree nuts

Jahreszeiten

spring summer fall

Schwierigkeitsgrad

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