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Savory Baked Eggs with Cream and Cheese

von
S
Sophie

A delightful twist on baked eggs, combining creamy textures with savory flavors for a perfect breakfast or brunch.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Savory Baked Eggs with Cream and Cheese

Zutaten

2 Portionen
|
  • 1 tbsp
    Butter unsalted oder Margarine
  • 4
    Eggs large oder Duck eggs
  • 1/4 cup
    Parmesan cheese grated oder Pecorino romano
  • 1/2 tsp
    Salt fine oder Sea salt
  • 1/4 tsp
    Pepper freshly ground oder White pepper
  • 1/4 cup
    Heavy cream whipping oder Half-and-half
  • 1 cup
    Spinach fresh oder Kale

Anleitung

1

Preheat the oven

Preheat your oven to 325°F (165°C).

Ensure the oven is fully preheated for even cooking.

2

Prepare the ramekins

Butter two ramekins generously.

Use unsalted butter for a neutral flavor.

Benötigte Zutaten für diesen Schritt

butter
3

Add spinach layer

Place a layer of fresh spinach at the bottom of each ramekin.

Wilt the spinach slightly beforehand for a softer texture.

Benötigte Zutaten für diesen Schritt

spinach
4

Add the eggs

Crack two eggs into each ramekin, keeping the yolks intact.

Crack the eggs into a separate bowl first to avoid shell fragments.

Benötigte Zutaten für diesen Schritt

eggs
5

Season the eggs

Sprinkle grated parmesan cheese, salt, and pepper over the eggs.

Adjust the seasoning to your taste preference.

Benötigte Zutaten für diesen Schritt

parmesan cheese salt pepper
6

Add the cream

Pour heavy cream evenly over the contents of each ramekin.

Use cold cream for a richer texture.

Benötigte Zutaten für diesen Schritt

heavy cream
7

Bake the eggs

Place the ramekins on a baking sheet and bake for 15-20 minutes, or until the eggs are cooked to your liking.

Check the eggs periodically to prevent overcooking.

Benötigte Zutaten für diesen Schritt

eggs spinach parmesan cheese heavy cream
8

Serve and enjoy

Serve the baked eggs hot, garnished with additional cheese or herbs if desired.

Pair with toasted bread or a side salad for a complete meal.

Benötigte Zutaten für diesen Schritt

parmesan cheese

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 20 g
  • Gesättigte Fettsäuren: 10 g
Kohlenhydrate 5 g
Ballaststoffe 1 g
Zucker 1 g
Eiweiß 10 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate recipe for savory baked eggs with cream and cheese. This easy-to-make dish is perfect for breakfast or brunch, offering a creamy and cheesy delight that's sure to impress.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of protein and calcium, making it a nutritious choice for breakfast or brunch. It's also low in carbohydrates, fitting well into low-carb diets.
💡

Tipps & Tricks

For the best results, use fresh eggs and high-quality cheese. Adjust the baking time to achieve your preferred egg consistency, whether you like them runny or fully set.
🔄

Rezeptvarianten

You can add chopped herbs like chives or parsley for extra flavor. For a spicy kick, sprinkle some red pepper flakes or add a dash of hot sauce.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to two days. Reheat gently in the oven or microwave to avoid overcooking.
📚

Rezeptgeschichte

Baked eggs have been a staple in many cuisines, celebrated for their simplicity and versatility. This version adds a creamy twist, inspired by classic French techniques.
🥗

Nährwertangaben

Each serving is rich in protein and healthy fats, providing sustained energy. It's a low-carb option, ideal for those monitoring their carbohydrate intake.
🍽️

Kombinationsvorschläge

Pair this dish with a fresh green salad or crusty bread for a complete meal. A cup of coffee or a glass of orange juice complements it perfectly.

Tags

easy healthy comfort food breakfast brunch

Rezeptkategorien

Küche

other

Mahlzeitart

breakfast brunch lunch

Gang

main course other

Zubereitungsarten

baking

Anlässe

breakfast brunch everyday weekend breakfast

Ernährungsformen

low-carb gluten-free low-sugar sugar-free keto vegetarian halal

Allergene

milk eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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