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Spiced Caribbean Pork Roast

von
S
Sophie

A flavorful and aromatic pork roast inspired by Caribbean spices, perfect for a hearty meal.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 60 min
Schwierigkeitsgrad
Spiced Caribbean Pork Roast

Zutaten

4 Portionen
|
  • 1 tsp
    Salt
  • 1 tsp
    Ground cumin
  • 1 tsp
    Chili powder
  • 1 tsp
    Ground coriander
  • 1/2 tsp
    Cayenne pepper
  • 1/2 tsp
    Ground black pepper
  • 1/4 tsp
    Ground cinnamon
  • 1 tbsp
    Brown sugar
  • 0.68 kgs
    Pork loin boneless

Anleitung

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking from the start.

2

Prepare the spice rub

In a mixing bowl, combine the salt, ground cumin, chili powder, ground coriander, cayenne pepper, ground black pepper, ground cinnamon, and brown sugar to create a spice rub.

Mix the spices thoroughly to ensure an even distribution of flavors.

Benötigte Zutaten für diesen Schritt

salt ground cumin chili powder ground coriander cayenne pepper ground black pepper ground cinnamon brown sugar
3

Prepare the pork

Pat the pork loin dry with paper towels to remove any excess moisture.

Drying the pork helps the spice rub adhere better.

Benötigte Zutaten für diesen Schritt

pork loin
4

Apply the spice rub

Rub the spice mixture evenly over the entire surface of the pork loin.

Ensure the pork is evenly coated for consistent flavor.

Benötigte Zutaten für diesen Schritt

pork loin spice rub
5

Start roasting

Place the pork loin in a roasting pan and put it in the preheated oven.

Use a meat thermometer to monitor the internal temperature.

Benötigte Zutaten für diesen Schritt

pork loin
6

Cook the pork

Roast the pork for about 1 hour, or until it reaches an internal temperature of 155°F (68°C).

Cooking to the correct temperature ensures the pork is juicy and safe to eat.

Benötigte Zutaten für diesen Schritt

pork loin
7

Rest the pork

Remove the pork from the oven and let it rest for 10 minutes before slicing.

Resting allows the juices to redistribute, making the meat more tender.

Benötigte Zutaten für diesen Schritt

pork loin
8

Serve and enjoy

Slice the pork and serve it warm. Enjoy your flavorful Caribbean-inspired dish!

Serve with your favorite sides to complete the meal.

Benötigte Zutaten für diesen Schritt

pork loin

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 5 g
Kohlenhydrate 5 g
Ballaststoffe 0 g
Zucker 2 g
Eiweiß 25 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the Spiced Caribbean Pork Roast, a flavorful dish combining aromatic spices and tender pork loin. Perfect for a family dinner or special occasion, this recipe is easy to prepare and delivers a taste of the tropics.
💪

Warum dieses Rezept gut für dich ist

This recipe is rich in protein and low in carbohydrates, making it a great option for those looking to maintain a balanced diet. The use of spices adds flavor without the need for excessive salt or fat.
💡

Tipps & Tricks

For an even more flavorful roast, let the pork marinate with the spice rub overnight in the refrigerator. Always let the meat rest after cooking to retain its juices.
🔄

Rezeptvarianten

You can substitute the pork loin with chicken breasts or thighs for a different protein option. Adjust the cooking time accordingly to ensure proper doneness.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave to maintain moisture.
📚

Rezeptgeschichte

Caribbean cuisine is known for its bold use of spices, reflecting the region's diverse cultural influences. This recipe draws inspiration from traditional spice blends used in Caribbean cooking.
🥗

Nährwertangaben

This dish is high in protein and contains a variety of spices that offer potential health benefits, such as anti-inflammatory properties.
🍽️

Kombinationsvorschläge

Pair this pork roast with a side of roasted vegetables or a fresh green salad for a complete meal. A tropical fruit salsa would also complement the flavors beautifully.

Tags

roasted pork spicy caribbean main course

Rezeptkategorien

Küche

caribbean

Mahlzeitart

dinner

Gang

main course

Zubereitungsarten

roasting

Anlässe

dinner family gathering weeknight dinner

Ernährungsformen

low-carb low-sugar keto halal

Jahreszeiten

all-season

Schwierigkeitsgrad

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