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Spicy Southwest Egg Skillet

von
S
Sophie

A flavorful and easy-to-make egg skillet dish with a spicy kick, perfect for breakfast or brunch.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Spicy Southwest Egg Skillet

Zutaten

4 Portionen
|
  • 6
    Egg large oder Egg substitute
  • 2 tsp
    Hot sauce spicy oder Mild salsa
  • 1/2 tsp
    Baking powder
  • 1/2 tsp
    Seasoning salt oder Regular salt
  • 1/4 tsp
    Black pepper freshly ground oder White pepper
  • 1
    Onion medium oder Shallot
  • 1
    Bell pepper red oder Green bell pepper
  • 100 g
    Mushroom fresh oder Canned mushrooms
  • 50 g
    Green chili diced oder Jalapeño
  • 2 tbsp
    Butter unsalted oder Olive oil
  • 1/2 cup
    Cheese shredded oder Vegan cheese

Anleitung

1

Prepare the egg mixture

Crack the eggs into a medium bowl and whisk them together with the hot sauce, baking powder, seasoning salt, and black pepper until well combined.

Whisking the eggs thoroughly incorporates air, making them fluffier when cooked.

Benötigte Zutaten für diesen Schritt

egg hot sauce baking powder seasoning salt black pepper
2

Heat the skillet

Heat the butter in a large skillet over medium heat until melted and slightly bubbling.

Ensure the butter doesn't brown to maintain a neutral flavor.

Benötigte Zutaten für diesen Schritt

butter
3

Cook the vegetables

Add the chopped onion, diced bell pepper, and sliced mushrooms to the skillet. Cook while stirring until the vegetables are tender.

Cut the vegetables into even sizes for uniform cooking.

Benötigte Zutaten für diesen Schritt

onion bell pepper mushroom
4

Combine eggs and vegetables

Stir in the diced green chilies and pour the egg mixture over the vegetables. Cook gently, stirring occasionally, until the eggs start to set.

Cook on low heat to prevent the eggs from overcooking.

Benötigte Zutaten für diesen Schritt

green chili egg mixture
5

Add cheese and finish cooking

Sprinkle the shredded cheese evenly over the eggs. Cover the skillet and cook until the eggs are fully set and the cheese is melted.

Covering the skillet helps the cheese melt evenly.

Benötigte Zutaten für diesen Schritt

cheese
6

Serve and enjoy

Serve the egg skillet hot, garnished with fresh herbs if desired. Enjoy your flavorful breakfast!

Pair with a slice of toast or fresh fruit for a complete meal.

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 4 g
Kohlenhydrate 6 g
Ballaststoffe 1 g
Zucker 2 g
Eiweiß 9 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

This Spicy Southwest Egg Skillet is a quick and delicious breakfast option, combining fluffy eggs with vibrant vegetables and a hint of spice. Perfect for a hearty start to your day.
💪

Warum dieses Rezept gut für dich ist

This recipe is packed with protein from the eggs and nutrients from the fresh vegetables, making it a wholesome and satisfying meal. It's a great choice for those looking for a balanced breakfast.
💡

Tipps & Tricks

For an extra kick, add a pinch of cayenne pepper to the egg mixture. Use fresh, high-quality vegetables for the best flavor and texture.
🔄

Rezeptvarianten

You can add cooked sausage or bacon for a meatier version, or substitute the cheese with a dairy-free alternative for a vegan-friendly option.
🗄️

Aufbewahrung

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave before serving.
📚

Rezeptgeschichte

Egg skillets have been a staple breakfast dish in many cultures, known for their versatility and ease of preparation. This version adds a Southwest twist with its bold flavors.
🥗

Nährwertangaben

This dish is rich in protein and vitamins, providing a nutritious start to your day. It's also low in carbs, making it suitable for low-carb diets.
🍽️

Kombinationsvorschläge

Pair this dish with a side of fresh fruit or a slice of whole-grain toast for a complete breakfast.

Tags

quick healthy budget-friendly breakfast

Rezeptkategorien

Küche

other

Mahlzeitart

breakfast

Gang

main course

Zubereitungsarten

sautéing

Anlässe

breakfast everyday brunch

Ernährungsformen

low-carb gluten-free low-sugar keto vegetarian halal

Allergene

milk eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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