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Spicy Wasabi Cucumber Delight

von
S
Sophie

A refreshing cucumber salad with a spicy wasabi kick, perfect for a quick and flavorful side dish.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 0 min
Schwierigkeitsgrad
Spicy Wasabi Cucumber Delight

Zutaten

4 Portionen
|
  • 1 tsp
    Wasabi powder spicy oder Prepared wasabi
  • 2 tbsp
    Rice vinegar mild oder Apple cider vinegar
  • 1 tbsp
    Sesame oil toasted oder Olive oil
  • 1 tsp
    Sugar granulated oder Honey
  • 2 whole
    Cucumber fresh oder Zucchini
  • 2 whole
    Scallion green oder Chives
  • 1 tbsp
    Sesame seeds toasted oder Sunflower seeds

Anleitung

1

In a mixing bowl, combine the wasabi powder with a small amount of warm water to form a paste. Let it sit for a few minutes to develop its flavor.

Allowing the wasabi to sit enhances its spiciness and aroma.

Benötigte Zutaten für diesen Schritt

wasabi powder
2

Add the rice vinegar, sugar, and sesame oil to the wasabi paste. Whisk until the mixture is smooth and well combined.

Taste the dressing and adjust the sweetness or acidity to your preference.

Benötigte Zutaten für diesen Schritt

rice vinegar sugar sesame oil
3

Peel the cucumbers if desired, then slice them thinly. Place the slices in a serving bowl.

Use a mandoline slicer for evenly thin cucumber slices.

Benötigte Zutaten für diesen Schritt

cucumber
4

Thinly slice the scallions and add them to the cucumbers.

Include both the white and green parts of the scallions for a balanced flavor.

Benötigte Zutaten für diesen Schritt

scallion
5

Pour the dressing over the cucumbers and scallions. Toss gently to coat evenly.

Mix just before serving to keep the cucumbers crisp.

Benötigte Zutaten für diesen Schritt

dressing cucumber scallion
6

Sprinkle the toasted sesame seeds over the salad as a garnish.

Toast the sesame seeds in a dry pan for a few minutes to enhance their flavor.

Benötigte Zutaten für diesen Schritt

sesame seeds
7

Serve the salad immediately and enjoy its refreshing and spicy flavors.

Pair with a chilled beverage for a refreshing experience.

Benötigte Zutaten für diesen Schritt

salad

Nährwertangaben (100g)

Kalorien 50 kcal
Fett 4.5 g
  • Gesättigte Fettsäuren: 0.5 g
Kohlenhydrate 5 g
Ballaststoffe 1 g
Zucker 1 g
Eiweiß 1 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the Spicy Wasabi Cucumber Delight, a quick and refreshing salad recipe combining the crispness of cucumbers with the bold flavor of wasabi. Perfect for a light meal or side dish.
💪

Warum dieses Rezept gut für dich ist

This recipe is ideal for those seeking a light and refreshing dish with a spicy twist. It's low in calories, packed with hydration from cucumbers, and offers a unique flavor profile.
💡

Tipps & Tricks

For an extra crunch, consider adding some toasted nuts or crispy fried onions as a topping. Adjust the wasabi to your preferred spice level.
🔄

Rezeptvarianten

You can substitute the wasabi with horseradish for a different spicy flavor. Add some thinly sliced radishes for extra color and texture.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 2 days. Mix well before serving again to redistribute the dressing.
📚

Rezeptgeschichte

Cucumber salads have been a staple in many cuisines due to their refreshing qualities. This version incorporates wasabi, a Japanese condiment, for a modern twist.
🥗

Nährwertangaben

This salad is low in calories and fat, making it a healthy choice. Cucumbers are hydrating and rich in vitamins, while wasabi adds a flavorful punch without extra calories.
🍽️

Kombinationsvorschläge

Pair this salad with grilled fish or chicken for a complete meal. It also complements sushi or other Japanese-inspired dishes beautifully.

Tags

healthy quick refreshing spicy

Rezeptkategorien

Küche

japanese other

Mahlzeitart

lunch dinner snack other

Gang

salad side dish

Zubereitungsarten

raw

Anlässe

everyday picnic summer cookout

Ernährungsformen

vegetarian vegan low-sugar low-carb pescatarian paleo halal kosher macrobiotic

Allergene

sesame

Jahreszeiten

summer all-season

Schwierigkeitsgrad

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