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Golden Sausage-Wrapped Eggs

von
S
Sophie

A delightful twist on the classic Scotch eggs, these golden sausage-wrapped eggs are crispy, flavorful, and perfect for any occasion.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Golden Sausage-Wrapped Eggs

Zutaten

4 Portionen
|
  • 4
    Egg large oder Medium egg
  • 0.23 kgs
    Sausage seasoned oder Plain sausage
  • 1
    Egg beaten oder Egg substitute
  • 1/2 cup
    Flour all-purpose oder Whole wheat flour
  • 1 cup
    Breadcrumbs panko oder Regular breadcrumbs
  • 1/2 tsp
    Salt seasoned oder Plain salt
  • 1/4 tsp
    Pepper black oder White pepper

Anleitung

1

Prepare the oven and baking sheet

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Using parchment paper prevents sticking and makes cleanup easier.

2

Cook and peel the eggs

Boil the eggs in a pot of water for about 7 minutes, then transfer them to an ice bath to cool. Peel the eggs once cooled.

The ice bath helps stop the cooking process and makes peeling easier.

Benötigte Zutaten für diesen Schritt

egg
3

Wrap the eggs in sausage

Divide the sausage meat into four equal portions. Flatten each portion into a thin layer and wrap it around each egg, ensuring the egg is completely covered.

Wet your hands slightly to prevent the sausage from sticking while shaping.

Benötigte Zutaten für diesen Schritt

sausage egg
4

Prepare the coating station

Set up a coating station with three bowls: one with flour, one with beaten egg, and one with breadcrumbs mixed with salt and pepper.

Mixing the breadcrumbs with seasoning adds extra flavor to the coating.

Benötigte Zutaten für diesen Schritt

flour egg breadcrumbs salt pepper
5

Coat the eggs

Coat each sausage-wrapped egg in flour, then dip in beaten egg, and finally roll in the breadcrumb mixture to coat evenly.

Press the breadcrumbs gently onto the surface to ensure they adhere well.

Benötigte Zutaten für diesen Schritt

flour egg breadcrumbs
6

Bake the eggs

Place the coated eggs on the prepared baking sheet and spray lightly with cooking spray. Bake for 25-30 minutes, turning halfway through, until golden and crispy.

Turning the eggs halfway ensures even browning on all sides.

Benötigte Zutaten für diesen Schritt

breadcrumbs
7

Serve and enjoy

Let the eggs cool slightly before serving. Enjoy them warm with your favorite dipping sauce.

Serving them slightly warm enhances the flavors and texture.

Nährwertangaben (100g)

Kalorien 290 kcal
Fett 18 g
  • Gesättigte Fettsäuren: 6 g
Kohlenhydrate 20 g
Ballaststoffe 1 g
Zucker 1 g
Eiweiß 14 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the recipe for Golden Sausage-Wrapped Eggs, a delightful twist on the classic Scotch eggs. This recipe features perfectly cooked eggs wrapped in seasoned sausage meat, coated in a crispy breadcrumb layer, and baked to golden perfection. Ideal for breakfast, lunch, or as a snack, these eggs are a crowd-pleaser.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those who enjoy a protein-packed snack or meal. The combination of eggs and sausage provides a hearty and satisfying dish, while baking instead of frying reduces the overall fat content, making it a healthier option.
💡

Tipps & Tricks

For the best results, ensure the sausage meat is evenly spread around the eggs to avoid any gaps. Using panko breadcrumbs adds an extra crunch to the coating. Serve with a side of mustard or a dipping sauce of your choice for added flavor.
🔄

Rezeptvarianten

You can experiment with different types of sausage meat, such as chicken or turkey, for a lighter version. Adding herbs or spices to the breadcrumb mixture can also enhance the flavor profile.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10 minutes to maintain the crispy texture.
📚

Rezeptgeschichte

Scotch eggs are a traditional British dish, often enjoyed as a picnic food or snack. This recipe offers a modern twist by baking the eggs instead of deep-frying, making them a healthier alternative.
🥗

Nährwertangaben

Each serving of Golden Sausage-Wrapped Eggs provides a good source of protein and essential nutrients from the eggs and sausage. Baking instead of frying reduces the calorie and fat content, making it a balanced choice.
🍽️

Kombinationsvorschläge

These eggs pair wonderfully with a fresh green salad or roasted vegetables for a complete meal. They also make a great addition to a brunch spread or as a snack with your favorite dipping sauce.

Tags

baked snack easy party food

Rezeptkategorien

Küche

american

Mahlzeitart

snack lunch dinner

Gang

appetizer main course

Zubereitungsarten

baking

Anlässe

snack weeknight dinner movie night family gathering

Ernährungsformen

low-sugar sugar-free

Allergene

eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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