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Korean-Style Grilled Beef Skewers

von
S
Sophie

A delightful twist on traditional Korean bulgogi, these grilled beef skewers are flavorful and easy to prepare.

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Vorbereitungszeit (Min) 60 min
Garzeit (Min) 6 min
Schwierigkeitsgrad
Korean-Style Grilled Beef Skewers

Zutaten

4 Portionen
|
  • 1/2 kg
    Beef sirloin oder Chicken
  • 2 tbsp
    Sesame seeds toasted oder Sunflower seeds
  • 3 clove
    Garlic fresh oder Garlic powder
  • 1 tbsp
    Ginger fresh oder Ground ginger
  • 2
    Green onion chopped oder Shallots
  • 1/4 cup
    Soy sauce low-sodium oder Tamari
  • 2 tbsp
    Sherry dry oder Rice wine
  • 1 tbsp
    Sugar brown oder Honey
  • 1/2 tsp
    Red pepper flakes crushed oder Chili powder

Anleitung

1

Toast the sesame seeds

Toast the sesame seeds in a dry frying pan over medium heat until golden brown, then set aside to cool.

Stir the seeds constantly to prevent burning and ensure even toasting.

Benötigte Zutaten für diesen Schritt

sesame seeds
2

Prepare the beef

Slice the beef into thin strips, about 1/4 inch thick.

Partially freeze the beef for easier slicing.

Benötigte Zutaten für diesen Schritt

beef
3

Mix the marinade

In a mixing bowl, combine soy sauce, sherry, sugar, garlic, ginger, green onions, red pepper flakes, and the toasted sesame seeds to create the marinade.

Taste the marinade and adjust the seasoning to your preference.

Benötigte Zutaten für diesen Schritt

soy sauce sherry sugar garlic ginger green onion red pepper flakes sesame seeds
4

Marinate the beef

Add the sliced beef to the marinade, ensuring all pieces are well coated. Cover and refrigerate for at least 30 minutes, preferably a few hours.

The longer the beef marinates, the more flavorful it will be.

Benötigte Zutaten für diesen Schritt

beef marinade
5

Prepare the skewers

Soak wooden skewers in water for 30 minutes to prevent burning during grilling.

Use metal skewers if available to skip this step.

6

Assemble the skewers

Thread the marinated beef onto the skewers, leaving a little space between each piece for even cooking.

Avoid overcrowding the skewers to ensure proper grilling.

Benötigte Zutaten für diesen Schritt

beef
7

Grill the skewers

Preheat the grill to medium-high heat. Grill the skewers for 2-3 minutes on each side, basting with the remaining marinade.

Keep an eye on the skewers to prevent overcooking.

Benötigte Zutaten für diesen Schritt

beef marinade
8

Serve and enjoy

Serve the skewers hot with your choice of sides, such as steamed rice or a fresh salad.

Garnish with additional sesame seeds or chopped green onions for a nice presentation.

Benötigte Zutaten für diesen Schritt

beef

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 6 g
Kohlenhydrate 8 g
Ballaststoffe 1 g
Zucker 3 g
Eiweiß 25 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the deliciousness of Korean-Style Grilled Beef Skewers, a flavorful and easy-to-make dish perfect for any occasion. Marinated in a savory blend of soy sauce, garlic, and ginger, these skewers are grilled to perfection for a smoky and tender bite.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those who enjoy bold flavors and a quick cooking process. It's perfect for family dinners or gatherings, offering a healthy and protein-rich option.
💡

Tipps & Tricks

For the best flavor, let the beef marinate overnight. Use fresh ginger and garlic for a more vibrant taste. If you don't have a grill, a grill pan works just as well.
🔄

Rezeptvarianten

You can substitute beef with chicken or tofu for a different protein option. Add vegetables like bell peppers or zucchini to the skewers for a complete meal.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on a grill or in a pan to maintain the texture.
📚

Rezeptgeschichte

Bulgogi, meaning 'fire meat,' is a traditional Korean dish that has been enjoyed for centuries. This recipe adapts the classic flavors into a convenient skewer format.
🥗

Nährwertangaben

This dish is high in protein and provides essential nutrients from the beef and marinade ingredients. Adjust the sugar content for a lower-calorie option.
🍽️

Kombinationsvorschläge

Serve these skewers with steamed rice, kimchi, and a side of fresh salad for a balanced and satisfying meal.

Tags

grilled beef skewers marinated asian quick

Rezeptkategorien

Küche

chinese korean other

Mahlzeitart

dinner lunch snack

Gang

main course appetizer

Zubereitungsarten

grilling

Anlässe

weeknight dinner summer cookout family gathering

Ernährungsformen

low-sugar low-carb keto halal

Allergene

sesame soybeans

Jahreszeiten

summer all-season

Schwierigkeitsgrad

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