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Zesty Lemon Rice with Peas and Herbs

von
S
Sophie

A delightful and easy-to-make rice dish infused with fresh lemon and herbs, perfect for any occasion.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Zesty Lemon Rice with Peas and Herbs

Zutaten

4 Portionen
|
  • 2 tbsp
    Butter unsalted oder Margarine
  • 1 tbsp
    Olive oil extra virgin oder Vegetable oil
  • 4
    Green onion fresh oder Shallot
  • 1 cup
    Rice long-grain oder Basmati rice
  • 1 cup
    Peas frozen oder Fresh peas
  • 1
    Lemon fresh oder Lime
  • 1/4 cup
    Parsley fresh oder Cilantro
  • as needed
    Salt oder Sea salt
  • as needed
    Black pepper ground oder White pepper
  • 1/4 cup
    Walnuts chopped oder Almonds

Anleitung

1

Warm the fats

Heat the butter and olive oil in a large nonstick skillet over medium heat.

Ensure the butter is fully melted and mixed with the oil before proceeding.

Benötigte Zutaten für diesen Schritt

butter olive oil
2

Sauté the green onions

Add the green onions, reserving a small portion for garnish, and sauté until fragrant.

Stir constantly to prevent the onions from browning too much.

Benötigte Zutaten für diesen Schritt

green onion
3

Toast the rice

Stir in the rice and cook until it is lightly toasted.

Toasting the rice enhances its flavor and prevents it from becoming mushy.

Benötigte Zutaten für diesen Schritt

rice
4

Combine the ingredients

Add the peas, lemon juice, lemon zest, parsley, salt, and black pepper, and mix well.

Adjust the seasoning to your taste at this stage.

Benötigte Zutaten für diesen Schritt

peas lemon parsley salt black pepper
5

Garnish and serve

Garnish with the reserved green onions and chopped walnuts before serving.

Serve immediately to enjoy the dish at its freshest.

Benötigte Zutaten für diesen Schritt

green onion walnuts

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 8 g
  • Gesättigte Fettsäuren: 1 g
Kohlenhydrate 18 g
Ballaststoffe 2 g
Zucker 1 g
Eiweiß 3 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the vibrant flavors of Zesty Lemon Rice with Peas and Herbs. This quick and easy recipe combines fluffy rice with fresh peas, zesty lemon, and aromatic herbs, creating a dish that's both refreshing and satisfying. Perfect as a side or a light main course, this recipe is sure to impress.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great choice for those looking for a light yet flavorful dish. It's packed with fresh ingredients like peas and herbs, providing essential nutrients and a burst of freshness. The use of lemon adds a zesty kick, making it a perfect choice for a healthy and satisfying meal.
💡

Tipps & Tricks

For the best results, use freshly squeezed lemon juice and freshly grated zest. You can also experiment with different herbs like dill or cilantro to suit your taste. Toasting the rice slightly before adding the liquid enhances its nutty flavor.
🔄

Rezeptvarianten

You can add cooked chicken or shrimp to make this dish a complete meal. For a vegetarian twist, consider adding sautéed mushrooms or roasted vegetables. Adjust the seasoning to your preference and enjoy a versatile dish.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water if needed to restore the rice's moisture.
📚

Rezeptgeschichte

Lemon rice dishes have been enjoyed in various cuisines worldwide, each adding its unique twist. This recipe draws inspiration from traditional Italian 'Risi e Bisi,' combining it with a modern, zesty touch.
🥗

Nährwertangaben

This dish is low in fat and calories while being rich in vitamins and minerals from the peas and herbs. It's a wholesome choice for a balanced diet.
🍽️

Kombinationsvorschläge

Pair this dish with grilled chicken, fish, or a fresh green salad for a complete meal. It also works well as a side for a Mediterranean-inspired feast.

Tags

vegetarian healthy quick easy budget-friendly

Rezeptkategorien

Küche

other

Mahlzeitart

lunch dinner other

Gang

main course side dish

Zubereitungsarten

sautéing other

Anlässe

everyday weeknight dinner family gathering

Ernährungsformen

vegetarian low-sugar halal kosher

Allergene

tree nuts milk

Jahreszeiten

spring summer all-season

Schwierigkeitsgrad

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