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Savory Pumpkin and Herb Tart

von
S
Sophie

A delightful savory tart featuring pumpkin and aromatic herbs, perfect for any occasion.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 40 min
Schwierigkeitsgrad
Savory Pumpkin and Herb Tart

Zutaten

6 Portionen
|
  • 0.03 kg
    Butter unsalted oder Margarine
  • 3
    Spring onion fresh oder Leek
  • 1/4 tsp
    Nutmeg ground oder Cinnamon
  • 1/4 tsp
    Pepper black oder White pepper
  • 1/4 tsp
    Ginger ground oder Fresh
  • 3
    Egg large oder Medium
  • 1/4 L
    Milk whole oder Cream
  • 0.40 kg
    Pumpkin pureed oder Butternut squash
  • 1 sheet
    Pastry shortcrust oder Puff pastry

Anleitung

1

Preheat the oven

Preheat your oven to 190°C (375°F).

Preheating ensures even cooking from the start.

2

Prepare the pastry base

Place the pastry sheet into a baking dish, trimming any excess, and prick the base with a fork.

Pricking the base prevents it from puffing up during baking.

Benötigte Zutaten für diesen Schritt

pastry
3

Sauté the spring onions

Melt the butter in a pan over medium heat and sauté the spring onions until softened, about 2 minutes.

Use medium heat to avoid burning the butter.

Benötigte Zutaten für diesen Schritt

butter spring onion
4

Prepare the filling mixture

In a mixing bowl, combine the sautéed onions, nutmeg, pepper, ginger, egg yolks, milk, and pumpkin puree.

Mix thoroughly to ensure even distribution of spices.

Benötigte Zutaten für diesen Schritt

spring onion nutmeg pepper ginger egg milk pumpkin
5

Incorporate the egg whites

Whisk the egg whites in a separate bowl until stiff peaks form, then gently fold them into the filling mixture.

Folding gently helps maintain the airiness of the mixture.

Benötigte Zutaten für diesen Schritt

egg
6

Fill the pastry base

Pour the filling into the prepared pastry base and smooth the top.

Pour slowly to avoid spilling.

Benötigte Zutaten für diesen Schritt

pastry filling mixture
7

Bake the tart

Bake in the preheated oven for 10 minutes, then reduce the temperature to 180°C (350°F) and bake for an additional 30 minutes.

Check for doneness by inserting a knife into the center; it should come out clean.

Benötigte Zutaten für diesen Schritt

filling mixture
8

Cool and serve

Allow the tart to cool slightly before slicing and serving.

Cooling helps the filling set for cleaner slices.

Benötigte Zutaten für diesen Schritt

tart

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 9 g
Kohlenhydrate 25 g
Ballaststoffe 2 g
Zucker 3 g
Eiweiß 5 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the savory delight of our Pumpkin and Herb Tart, a perfect blend of creamy pumpkin, fresh herbs, and a flaky crust. Ideal for brunch or dinner, this recipe is easy to follow and delivers a dish that's both comforting and elegant.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those seeking a nutritious and flavorful dish. Pumpkin is rich in vitamins and fiber, while the herbs add a burst of freshness and antioxidants. It's a wholesome choice for a balanced meal.
💡

Tipps & Tricks

For the best results, use fresh herbs and a high-quality pumpkin puree. Ensure the egg whites are whipped to stiff peaks for a light and airy texture in the filling.
🔄

Rezeptvarianten

You can add a sprinkle of grated cheese on top before baking for an extra layer of flavor. Alternatively, try using sweet potato instead of pumpkin for a different taste.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at a low temperature to maintain the crust's crispness.
📚

Rezeptgeschichte

Tarts have been a staple in many cuisines, offering a versatile base for both sweet and savory fillings. This pumpkin and herb variation is a modern twist on a classic savory tart.
🥗

Nährwertangaben

This tart is a good source of protein from the eggs and vitamins from the pumpkin and herbs. It's a balanced dish that fits well into a healthy diet.
🍽️

Kombinationsvorschläge

Pair this tart with a crisp green salad and a glass of white wine for a complete and satisfying meal.

Tags

savory pumpkin tart vegetarian comfort food

Rezeptkategorien

Küche

other

Mahlzeitart

lunch dinner brunch other

Gang

main course appetizer

Zubereitungsarten

baking sautéing

Anlässe

family gathering brunch weekend breakfast holiday

Ernährungsformen

vegetarian low-sugar halal

Allergene

milk eggs

Jahreszeiten

fall winter all-season

Schwierigkeitsgrad

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