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Herb-Infused Baked Chicken Quarters

von
S
Sophie

A flavorful and easy-to-make baked chicken recipe with a touch of herbs and spices.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 45 min
Schwierigkeitsgrad
Herb-Infused Baked Chicken Quarters

Zutaten

4 Portionen
|
  • 4
    Chicken quarter whole oder Chicken thighs
  • 2 tbsp
    Olive oil extra virgin oder Avocado oil
  • 2 tsp
    Cavender's seasoning original oder Seasoned salt
  • 1 tsp
    Rosemary fresh oder Thyme

Anleitung

1

Preheat the oven

Preheat your oven to 425°F.

Ensure the oven is fully preheated to maintain consistent cooking temperature.

2

Prepare the chicken

Wash and pat dry the chicken quarters.

Drying the chicken helps achieve a crispy skin during baking.

Benötigte Zutaten für diesen Schritt

chicken quarter
3

Coat with olive oil

Brush the chicken quarters with olive oil.

Use a basting brush for even application of the oil.

Benötigte Zutaten für diesen Schritt

chicken quarter olive oil
4

Season the chicken

Sprinkle the chicken with Cavender's seasoning and rosemary.

Rub the seasoning into the skin for better flavor penetration.

Benötigte Zutaten für diesen Schritt

chicken quarter Cavender's seasoning rosemary
5

Arrange for baking

Place the chicken on a baking rack set over a baking sheet.

Using a rack allows the fat to drip off, keeping the chicken crispy.

Benötigte Zutaten für diesen Schritt

chicken quarter
6

Bake the chicken

Bake in the preheated oven for 45 minutes or until the internal temperature reaches 165°F.

Check the temperature with a meat thermometer to ensure doneness.

Benötigte Zutaten für diesen Schritt

chicken quarter
7

Serve and enjoy

Serve the chicken hot with your favorite sides.

Garnish with fresh herbs for an appealing presentation.

Benötigte Zutaten für diesen Schritt

chicken quarter

Nährwertangaben (100g)

Kalorien 215 kcal
Fett 14.5 g
  • Gesättigte Fettsäuren: 3.5 g
Kohlenhydrate 0 g
Ballaststoffe 0 g
Zucker 0 g
Eiweiß 20 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate herb-infused baked chicken quarters recipe, perfect for a quick and delicious dinner. This dish combines tender chicken with a blend of aromatic herbs and spices, baked to perfection for a healthy and satisfying meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is ideal for those seeking a high-protein, low-carb meal option. The use of olive oil and herbs ensures a flavorful dish without unnecessary additives, making it a healthy choice for dinner.
💡

Tipps & Tricks

For the best flavor, let the chicken marinate with the seasoning for at least 30 minutes before baking. Use a meat thermometer to ensure the chicken is cooked to the perfect internal temperature of 165°F.
🔄

Rezeptvarianten

You can substitute the chicken quarters with chicken thighs or drumsticks. For a spicier kick, add a pinch of cayenne pepper to the seasoning mix.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through to maintain the crispy texture.
📚

Rezeptgeschichte

Baked chicken has been a staple in many cuisines due to its simplicity and versatility. This recipe adds a modern twist with a blend of herbs and a healthier cooking method.
🥗

Nährwertangaben

Each serving of this baked chicken provides a good source of protein and essential nutrients, while being low in carbohydrates and free from processed ingredients.
🍽️

Kombinationsvorschläge

Pair this dish with a fresh green salad or roasted vegetables for a complete and balanced meal.

Tags

easy healthy keto paleo chicken

Rezeptkategorien

Küche

mediterranean american

Mahlzeitart

dinner

Gang

main course

Zubereitungsarten

baking

Anlässe

weeknight dinner family gathering everyday

Ernährungsformen

low-carb low-sugar gluten-free sugar-free keto paleo halal kosher

Jahreszeiten

all-season

Schwierigkeitsgrad

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