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Braised Sauerkraut with Apples and Onions

von
S
Sophie

A delightful twist on a classic dish, combining the tanginess of sauerkraut with the sweetness of apples.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 40 min
Schwierigkeitsgrad
Braised Sauerkraut with Apples and Onions

Zutaten

4 Portionen
|
  • 500 g
    Sauerkraut fermented oder Kimchi
  • 2 tbsp
    Butter unsalted oder Margarine
  • 1
    Onion yellow oder Shallot
  • 2 clove
    Garlic fresh oder Garlic powder
  • 1 cup
    Apple cider sweet oder White wine
  • 1 cup
    Chicken broth low-sodium oder Vegetable broth
  • 2
    Apple tart oder Pear

Anleitung

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Ensure your oven is fully preheated for even cooking.

2

Prepare the sauerkraut

Rinse the sauerkraut under cold water and squeeze out the excess liquid.

Rinsing sauerkraut reduces its saltiness and balances the flavor.

Benötigte Zutaten für diesen Schritt

sauerkraut
3

Sauté the aromatics

Melt the butter in a large skillet over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is soft and translucent.

Stir frequently to prevent the garlic from burning.

Benötigte Zutaten für diesen Schritt

butter onion garlic
4

Combine ingredients

Add the sauerkraut, apple cider, chicken broth, and sliced apples to the skillet. Stir to combine and bring to a gentle boil.

Ensure the apples are evenly distributed for consistent cooking.

Benötigte Zutaten für diesen Schritt

sauerkraut apple cider chicken broth apple
5

Bake the dish

Transfer the mixture to a casserole dish, cover with a lid or foil, and bake in the preheated oven for 35-40 minutes.

Covering the dish helps retain moisture and meld the flavors.

Benötigte Zutaten für diesen Schritt

sauerkraut apple cider chicken broth apple
6

Serve and enjoy

Serve warm as a side dish or main course, garnished with fresh parsley if desired.

Pair with your favorite protein or enjoy on its own for a light meal.

Nährwertangaben (100g)

Kalorien 85 kcal
Fett 4.5 g
  • Gesättigte Fettsäuren: 2.5 g
Kohlenhydrate 10 g
Ballaststoffe 2 g
Zucker 3 g
Eiweiß 1.5 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect balance of tangy and sweet with this Braised Sauerkraut with Apples and Onions recipe. Ideal for a cozy winter meal, this dish combines sauerkraut, onions, and apples, simmered to perfection with a hint of cider and broth. Easy to prepare and full of flavor, it's a must-try for fans of hearty, comforting dishes.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of probiotics from the sauerkraut, combined with the natural sweetness of apples and the savory depth of onions. It's a wholesome dish that pairs well with various proteins or can be enjoyed on its own.
💡

Tipps & Tricks

For an extra layer of flavor, consider adding a pinch of caraway seeds or a splash of white wine. Ensure the sauerkraut is well-drained to avoid excess moisture in the dish.
🔄

Rezeptvarianten

You can substitute the chicken broth with vegetable broth for a vegetarian version. Adding a handful of raisins or dried cranberries can introduce a delightful sweetness.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.
📚

Rezeptgeschichte

Sauerkraut has been a staple in European cuisine for centuries, valued for its preservation qualities and tangy flavor. This recipe adds a modern twist by incorporating apples and onions.
🥗

Nährwertangaben

This dish is low in fat and calories while being rich in fiber and probiotics, making it a healthy addition to any meal.
🍽️

Kombinationsvorschläge

Pair this dish with roasted pork, sausages, or a hearty rye bread for a complete meal.

Tags

comfort food easy hearty sauerkraut chicken broth

Rezeptkategorien

Küche

german other

Mahlzeitart

lunch dinner other

Gang

side dish main course

Zubereitungsarten

baking sautéing

Anlässe

everyday family gathering weeknight dinner

Ernährungsformen

gluten-free low-sugar low-carb vegetarian halal kosher

Allergene

milk

Jahreszeiten

fall winter all-season

Schwierigkeitsgrad

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