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Creamy Japanese-Style Potato Salad

von
S
Sophie

A delightful twist on the classic potato salad, infused with Japanese flavors and textures.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 25 min
Schwierigkeitsgrad
Creamy Japanese-Style Potato Salad

Zutaten

4 Portionen
|
  • 4
    Potato medium oder Sweet potato
  • 2
    Carrot medium oder Parsnip
  • 1
    Cucumber Japanese oder Zucchini
  • 1
    Onion small oder Shallot
  • 1/2 cup
    Mayonnaise Japanese oder Regular mayonnaise
  • as needed
    Salt oder Sea salt
  • as needed
    Ground black pepper oder White pepper

Anleitung

1

Prepare the vegetables

Wash the potatoes and carrots thoroughly.

Washing the vegetables with their skin on helps retain their nutrients during cooking.

Benötigte Zutaten für diesen Schritt

potato carrot
2

Cook the vegetables

Steam the potatoes and carrots until tender, about 20-25 minutes.

Check the doneness by piercing the vegetables with a fork; they should be soft but not mushy.

Benötigte Zutaten für diesen Schritt

potato carrot
3

Mash the potatoes

Peel the potatoes and carrots while still warm, then mash the potatoes in a mixing bowl.

Mashing the potatoes while warm gives a creamier texture to the salad.

Benötigte Zutaten für diesen Schritt

potato carrot
4

Prepare the other vegetables

Slice the carrots into thin rounds and the cucumber into half-moons. Thinly slice the onion and soak in water for 5 minutes to reduce bitterness.

Soaking the onion in water makes its flavor milder, which complements the salad.

Benötigte Zutaten für diesen Schritt

carrot cucumber onion
5

Mix the salad

Combine the mashed potatoes, sliced vegetables, mayonnaise, salt, and pepper in the mixing bowl. Mix gently until well combined.

Mix gently to avoid breaking the vegetables, preserving their texture.

Benötigte Zutaten für diesen Schritt

potato carrot cucumber onion mayonnaise salt ground black pepper
6

Serve and enjoy

Serve the salad chilled or at room temperature. Garnish with a sprinkle of black pepper or a slice of boiled egg if desired.

Chilling the salad enhances its flavor and makes it more refreshing.

Benötigte Zutaten für diesen Schritt

ground black pepper

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 8 g
  • Gesättigte Fettsäuren: 1.5 g
Kohlenhydrate 18 g
Ballaststoffe 2 g
Zucker 2 g
Eiweiß 2 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the creamy and flavorful Japanese-Style Potato Salad, a perfect blend of tender potatoes, crunchy vegetables, and a savory dressing. This recipe is easy to prepare and ideal for any occasion.
💪

Warum dieses Rezept gut für dich ist

This Japanese-Style Potato Salad is a wholesome dish that combines the goodness of fresh vegetables with a creamy dressing. It's perfect for those seeking a light yet satisfying side dish.
💡

Tipps & Tricks

To enhance the flavor, let the salad chill in the refrigerator for an hour before serving. This allows the flavors to meld together beautifully.
🔄

Rezeptvarianten

You can add boiled eggs or even some diced ham for a protein boost. For a vegetarian option, consider adding edamame or tofu cubes.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Stir well before serving again.
📚

Rezeptgeschichte

Potato salad has been a beloved dish worldwide, and the Japanese version adds a unique twist with its use of mayonnaise and fresh vegetables.
🥗

Nährwertangaben

This salad is rich in vitamins from the vegetables and provides a good source of carbohydrates from the potatoes.
🍽️

Kombinationsvorschläge

Pair this salad with grilled meats or fish for a complete meal. It's also a great addition to a picnic or potluck spread.

Tags

salad vegetable healthy easy quick

Rezeptkategorien

Küche

japanese other

Mahlzeitart

lunch dinner snack other

Gang

side dish salad

Zubereitungsarten

steaming raw

Anlässe

everyday picnic potluck brunch family gathering

Ernährungsformen

vegetarian low-sugar low-carb pescatarian halal kosher

Allergene

milk

Jahreszeiten

spring summer fall all-season

Schwierigkeitsgrad

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