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Creamy Tuna Mac Delight

von
S
Sophie

A delightful twist on the classic tuna mac and cheese, this recipe combines creamy textures with savory flavors for a meal the whole family will enjoy.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Creamy Tuna Mac Delight

Zutaten

4 Portionen
|
  • 1/4 cup
    Butter unsalted oder Margarine
  • 1 whole
    Onion yellow oder Shallot
  • 1 cup
    Milk whole oder Cream
  • 1 can
    Tuna canned in water oder Salmon
  • 1 can
    Tomatoes diced oder Crushed tomatoes
  • 2 cup
    Macaroni elbow oder Shell pasta
  • 1 cup
    Cheese shredded cheddar oder Mozzarella

Anleitung

1

Cook the macaroni

Boil water in a saucepan and cook the macaroni until al dente.

Adding a pinch of salt to the boiling water enhances the pasta's flavor.

Benötigte Zutaten für diesen Schritt

macaroni
2

Sauté the onion

In a skillet, melt the butter over medium heat and sauté the diced onion until translucent.

Stir frequently to prevent the onion from burning.

Benötigte Zutaten für diesen Schritt

butter onion
3

Combine tuna and tomatoes

Add the drained tuna and diced tomatoes to the skillet, stirring to combine.

Ensure the tuna is well-drained to avoid excess liquid in the sauce.

Benötigte Zutaten für diesen Schritt

tuna tomatoes
4

Add the milk

Pour in the milk and bring the mixture to a gentle simmer.

Stir continuously to prevent the milk from curdling.

Benötigte Zutaten für diesen Schritt

milk
5

Combine macaroni with sauce

Mix the cooked macaroni into the skillet, ensuring it is evenly coated with the sauce.

If the mixture seems dry, add a splash of milk to loosen it.

Benötigte Zutaten für diesen Schritt

macaroni
6

Add the cheese

Sprinkle the shredded cheese over the top and stir until melted and creamy.

For a golden crust, transfer to a baking dish and broil for 2-3 minutes.

Benötigte Zutaten für diesen Schritt

cheese
7

Serve and enjoy

Serve the creamy tuna mac hot, garnished with fresh parsley if desired.

Pair with a side salad or steamed vegetables for a complete meal.

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 9.5 g
  • Gesättigte Fettsäuren: 4.5 g
Kohlenhydrate 24 g
Ballaststoffe 1 g
Zucker 3 g
Eiweiß 10 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the Creamy Tuna Mac Delight, a family-friendly recipe that combines the comforting flavors of mac and cheese with the savory taste of tuna and tomatoes. Perfect for a quick and satisfying lunch or dinner.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for families looking for a quick and nutritious meal. Tuna provides a good source of protein and omega-3 fatty acids, while the addition of tomatoes and onions adds essential vitamins and minerals.
💡

Tipps & Tricks

For a creamier texture, use whole milk or add a splash of cream. You can also sprinkle some grated cheese on top before serving for an extra cheesy flavor.
🔄

Rezeptvarianten

Try using different types of pasta, such as shells or penne, for a fun twist. You can also add some chopped spinach or peas for added nutrition.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk if needed to restore creaminess.
📚

Rezeptgeschichte

Mac and cheese has been a beloved comfort food for generations, and this version with tuna and tomatoes adds a unique and flavorful twist to the classic dish.
🥗

Nährwertangaben

This dish is a balanced meal, providing carbohydrates from the pasta, protein from the tuna, and vitamins from the vegetables. It's a wholesome choice for a quick and satisfying meal.
🍽️

Kombinationsvorschläge

Serve this dish with a side of steamed green beans or a fresh garden salad for a complete meal. A glass of iced tea or lemonade makes a refreshing beverage pairing.

Tags

quick easy comfort food canned tuna pasta

Rezeptkategorien

Küche

american

Mahlzeitart

lunch dinner snack

Gang

main course

Zubereitungsarten

boiling sautéing

Anlässe

everyday weeknight dinner family gathering

Ernährungsformen

low-sugar pescatarian halal

Allergene

milk fish

Jahreszeiten

all-season

Schwierigkeitsgrad

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