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Baked Salmon with Lemon Herb Butter

von
S
Sophie

A delightful salmon dish featuring a zesty lemon herb butter, perfect for a flavorful and elegant meal.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Baked Salmon with Lemon Herb Butter

Zutaten

4 Portionen
|
  • 1/4 cup
    Butter unsalted oder Margarine
  • 1 whole
    Lemon zested oder Lime
  • 2 tbsp
    Lemon juice fresh oder Lime juice
  • 2 tbsp
    Dill fresh oder Parsley
  • 1/2 tsp
    Salt fine oder Sea salt
  • 1/4 tsp
    Black pepper ground oder White pepper
  • 4 fillet
    Salmon fillet fresh oder Trout
  • 1 whole
    Lemon sliced oder Lime
  • 4 sprig
    Dill sprig fresh oder Parsley sprig
  • 0.45 kgs
    New potatoes baby oder Fingerling potatoes

Anleitung

1

Prepare the Herb Butter

Combine the butter, lemon zest, lemon juice, chopped dill, salt, and pepper in a bowl until well mixed.

Ensure the butter is at room temperature for easier mixing.

Benötigte Zutaten für diesen Schritt

butter lemon lemon juice dill salt black pepper
2

Shape and Chill the Butter

Shape the butter mixture into a log on greaseproof paper, wrap it tightly, and refrigerate until firm.

Chilling the butter makes it easier to slice into rounds.

Benötigte Zutaten für diesen Schritt

butter
3

Preheat the Oven

Preheat the oven to 375°F (190°C).

Ensure the oven is fully preheated for even cooking.

4

Assemble the Salmon Packets

Place each salmon fillet on a piece of foil, top with two slices of the chilled herb butter, a lemon slice, and a dill sprig.

Use heavy-duty foil to prevent tearing during cooking.

Benötigte Zutaten für diesen Schritt

salmon fillet butter lemon dill sprig
5

Seal the Packets

Seal the foil packets tightly and place them on a baking sheet.

Ensure the packets are sealed well to trap the steam.

Benötigte Zutaten für diesen Schritt

salmon fillet
6

Bake the Salmon

Bake the salmon packets in the preheated oven for 20 minutes.

Check one packet to ensure the salmon is cooked through.

Benötigte Zutaten für diesen Schritt

salmon fillet
7

Serve and Enjoy

Serve the salmon with the juices from the packet, alongside boiled new potatoes.

Garnish with additional fresh dill for a vibrant presentation.

Benötigte Zutaten für diesen Schritt

salmon fillet new potatoes

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 14.5 g
  • Gesättigte Fettsäuren: 6.5 g
Kohlenhydrate 5 g
Ballaststoffe 1 g
Zucker 1 g
Eiweiß 18 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect baked salmon recipe with a zesty lemon herb butter, ideal for a quick and elegant dinner. This dish combines the richness of salmon with the freshness of lemon and dill, creating a harmonious balance of flavors. Easy to prepare and sure to impress!
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of omega-3 fatty acids from the salmon, which are essential for heart and brain health. The use of fresh herbs and lemon adds a burst of flavor without adding extra calories, making it a healthy choice for a balanced diet.
💡

Tipps & Tricks

For the best results, use fresh salmon and herbs. You can prepare the herb butter in advance and store it in the fridge for up to a week. Serve the salmon with a side of roasted vegetables or a fresh green salad for a complete meal.
🔄

Rezeptvarianten

You can substitute the dill with parsley or chives for a different herbaceous flavor. For a spicier kick, add a pinch of red pepper flakes to the herb butter. Alternatively, try grilling the salmon instead of baking for a smoky taste.
🗄️

Aufbewahrung

Leftover salmon can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or enjoy cold in a salad.
📚

Rezeptgeschichte

Salmon has been a staple in many cuisines, particularly in regions with abundant rivers and seas. This recipe draws inspiration from traditional European preparations, emphasizing fresh, simple ingredients.
🥗

Nährwertangaben

This dish is high in protein and healthy fats, making it a nutritious option for any meal. The use of fresh ingredients ensures a wholesome and satisfying dining experience.
🍽️

Kombinationsvorschläge

Pair this dish with a crisp white wine like Sauvignon Blanc or a light Pinot Grigio. For non-alcoholic options, a sparkling water with a slice of lemon complements the flavors beautifully.

Tags

healthy easy quick seafood low-carb

Rezeptkategorien

Küche

other mediterranean

Mahlzeitart

dinner lunch

Gang

main course side dish

Zubereitungsarten

baking boiling

Anlässe

weeknight dinner family gathering summer cookout

Ernährungsformen

gluten-free low-sugar pescatarian halal kosher

Allergene

fish milk

Jahreszeiten

spring summer fall

Schwierigkeitsgrad

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