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Grilled Greek-Style Lamb Chops

von
S
Sophie

Savor the flavors of Greece with these tender and aromatic grilled lamb chops, perfect for a quick and delicious meal.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 10 min
Schwierigkeitsgrad
Grilled Greek-Style Lamb Chops

Zutaten

4 Portionen
|
  • 3 clove
    Garlic fresh oder Garlic powder
  • 1/4 cup
    Olive oil extra virgin oder Avocado oil
  • 2 sprig
    Rosemary fresh oder Thyme
  • 1/2 tsp
    Cinnamon ground oder Allspice
  • 1 tsp
    Hot sauce mild oder Tabasco sauce
  • 1 whole
    Lemon ripe oder Lime
  • 8 whole
    Lamb chop bone-in oder Lamb steak

Anleitung

1

Prepare the marinade

Combine the garlic, olive oil, rosemary, cinnamon, hot sauce, lemon zest, and lemon juice in a mixing bowl.

Crush the garlic cloves to release their full flavor before adding them to the marinade.

Benötigte Zutaten für diesen Schritt

garlic olive oil rosemary cinnamon hot sauce lemon
2

Marinate the lamb

Season the lamb chops with salt and pepper, then place them in the marinade, ensuring they are fully coated.

For best results, let the lamb marinate for at least 30 minutes or up to overnight in the refrigerator.

Benötigte Zutaten für diesen Schritt

lamb chop marinade
3

Grill the lamb

Preheat the grill to medium-high heat. Remove the lamb chops from the marinade and place them on the grill.

Brush the grill with a bit of oil to prevent sticking.

Benötigte Zutaten für diesen Schritt

lamb chop
4

Cook the lamb chops

Cook the lamb chops for about 4-5 minutes per side, or until they reach your desired level of doneness.

Use a meat thermometer to check the internal temperature for accuracy.

Benötigte Zutaten für diesen Schritt

lamb chop
5

Serve and enjoy

Serve the grilled lamb chops immediately with your choice of sides.

Garnish with fresh rosemary sprigs or a wedge of lemon for a touch of elegance.

Benötigte Zutaten für diesen Schritt

lamb chop

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 18 g
  • Gesättigte Fettsäuren: 6 g
Kohlenhydrate 1 g
Ballaststoffe 0 g
Zucker 0 g
Eiweiß 22 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the irresistible taste of Greek-style grilled lamb chops, marinated in a zesty blend of garlic, olive oil, rosemary, and lemon. Perfect for a quick and flavorful dinner.
💪

Warum dieses Rezept gut für dich ist

This recipe is rich in protein and healthy fats, making it a nutritious choice for a balanced meal. The use of fresh herbs and lemon adds a burst of flavor without extra calories.
💡

Tipps & Tricks

For the best flavor, let the lamb marinate overnight. Use a meat thermometer to ensure the lamb is cooked to your preferred doneness.
🔄

Rezeptvarianten

Try adding a pinch of smoked paprika to the marinade for a smoky twist. You can also use chicken or pork chops as an alternative to lamb.
🗄️

Aufbewahrung

Store any leftover lamb chops in an airtight container in the refrigerator for up to 3 days. Reheat gently on a grill or in a skillet to maintain their flavor.
📚

Rezeptgeschichte

Greek cuisine is known for its use of fresh herbs and citrus, which are beautifully showcased in this dish. Lamb is a staple in Greek cooking, often grilled or roasted to perfection.
🥗

Nährwertangaben

Each serving of this recipe provides a good source of protein and essential vitamins, making it a wholesome choice for any meal.
🍽️

Kombinationsvorschläge

Pair these lamb chops with a Greek salad, roasted vegetables, or a side of tzatziki sauce for a complete meal.

Tags

grilled lamb marinated summer easy healthy

Rezeptkategorien

Küche

mediterranean middle eastern

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

grilling

Anlässe

dinner family gathering summer cookout

Ernährungsformen

low-carb gluten-free low-sugar sugar-free keto paleo halal kosher

Allergene

sulphites

Jahreszeiten

summer spring all-season

Schwierigkeitsgrad

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