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Spicy Shrimp Noodle Stir-Fry

von
S
Sophie

A flavorful and quick-to-make shrimp noodle stir-fry with a spicy kick, perfect for a weeknight dinner.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Spicy Shrimp Noodle Stir-Fry

Zutaten

4 Portionen
|
  • 500 g
    Shrimp medium-sized oder Chicken
  • 3 clove
    Garlic fresh oder Garlic paste
  • 1 tbsp
    Ginger fresh oder Ginger paste
  • 1
    Carrot julienned oder Bell pepper
  • 3
    Scallion chopped oder Chives
  • 100 g
    Bean sprout fresh oder Cabbage
  • 3 tbsp
    Soy sauce low-sodium oder Tamari
  • 2 tbsp
    Oyster sauce oder Hoisin sauce
  • 1 tsp
    Chili flakes crushed oder Sriracha
  • 1 tbsp
    Brown sugar light oder Honey
  • 200 g
    Rice noodle thin oder Egg noodle
  • Cilantro fresh oder Parsley
  • 1
    Lime fresh oder Lemon

Anleitung

1

Cook the noodles

Prepare the rice noodles according to the package instructions and set aside.

Soak the rice noodles in warm water for a softer texture.

Benötigte Zutaten für diesen Schritt

rice noodle
2

Sauté aromatics

Heat a wok over medium-high heat and add a tablespoon of oil. Add the garlic and ginger, sautéing until fragrant.

Ensure the garlic doesn't burn to avoid bitterness.

Benötigte Zutaten für diesen Schritt

garlic ginger
3

Cook the shrimp

Add the shrimp to the wok and cook until they turn pink and opaque. Remove and set aside.

Cook shrimp just until pink to keep them tender.

Benötigte Zutaten für diesen Schritt

shrimp
4

Stir-fry vegetables

Add the carrots and bean sprouts to the wok, stir-frying for a couple of minutes.

Keep the vegetables crisp by not overcooking them.

Benötigte Zutaten für diesen Schritt

carrot bean sprout
5

Add the sauce

Mix the soy sauce, oyster sauce, chili flakes, and brown sugar in a small bowl. Pour this sauce into the wok.

Adjust the sauce ingredients to taste before adding.

Benötigte Zutaten für diesen Schritt

soy sauce oyster sauce chili flakes brown sugar
6

Combine noodles and sauce

Add the cooked noodles to the wok, tossing them with the sauce and vegetables.

Use tongs to mix the noodles evenly with the sauce.

Benötigte Zutaten für diesen Schritt

rice noodle
7

Combine shrimp and noodles

Return the shrimp to the wok and toss everything together. Cook for another minute to heat through.

Ensure everything is evenly coated with the sauce.

Benötigte Zutaten für diesen Schritt

shrimp
8

Garnish and serve

Serve the stir-fry garnished with fresh cilantro and a squeeze of lime juice.

Serve immediately for the best flavor and texture.

Benötigte Zutaten für diesen Schritt

cilantro lime

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 3.5 g
  • Gesättigte Fettsäuren: 0.5 g
Kohlenhydrate 20 g
Ballaststoffe 1 g
Zucker 2 g
Eiweiß 10 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

This Spicy Shrimp Noodle Stir-Fry is a quick and delicious recipe featuring tender shrimp, vibrant vegetables, and a spicy, savory sauce. Perfect for a weeknight dinner, this dish is packed with flavor and easy to prepare.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great choice for those looking for a quick and nutritious meal. Shrimp is a lean protein source, and the inclusion of vegetables adds essential vitamins and fiber. The dish is flavorful yet balanced, making it suitable for a variety of dietary preferences.
💡

Tipps & Tricks

To enhance the flavor, marinate the shrimp in a bit of soy sauce and garlic before cooking. Use fresh vegetables for the best texture and taste. Adjust the spice level by varying the amount of chili flakes.
🔄

Rezeptvarianten

You can substitute shrimp with chicken or tofu for a different protein option. Add more vegetables like bell peppers or snap peas for extra crunch and nutrition. Use rice noodles or even zucchini noodles for a gluten-free version.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a pan over medium heat, adding a splash of water to loosen the sauce if needed.
📚

Rezeptgeschichte

Stir-fried noodle dishes have a rich history in Asian cuisine, with variations found in many countries. This recipe draws inspiration from Thai and Chinese flavors, combining them into a unique and delicious dish.
🥗

Nährwertangaben

This dish is rich in protein and low in saturated fat. The vegetables provide essential nutrients, and the sauce is flavorful without being overly heavy.
🍽️

Kombinationsvorschläge

Pair this dish with a light cucumber salad or a refreshing iced tea to complement the spicy flavors.

Tags

quick healthy seafood stir-fry asian

Rezeptkategorien

Küche

chinese other

Mahlzeitart

dinner lunch other

Gang

main course other

Zubereitungsarten

sautéing stir-frying boiling

Anlässe

weeknight dinner family gathering other

Ernährungsformen

dairy-free egg-free low-sugar pescatarian halal

Allergene

fish soybeans

Jahreszeiten

all-season

Schwierigkeitsgrad

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