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Savory Cajun Turkey and Sausage Gumbo

von
S
Sophie

A hearty and flavorful gumbo recipe perfect for family gatherings or a cozy dinner.

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Vorbereitungszeit (Min) 30 min
Garzeit (Min) 150 min
Schwierigkeitsgrad
Savory Cajun Turkey and Sausage Gumbo

Zutaten

8 Portionen
|
  • 1 whole
    Turkey carcass leftover oder Chicken carcass
  • 1
    Onion large oder Shallot
  • 2
    Celery rib fresh oder Leek
  • 1
    Carrot peeled oder Parsnip
  • 1/4 cup
    Bacon grease rendered oder Butter
  • 1/4 cup
    Flour all-purpose oder Gluten-free flour
  • 1
    Bell pepper green oder Red bell pepper
  • 1 cup
    Okra sliced oder Zucchini
  • 0.23 kgs
    Smoked sausage sliced oder Andouille sausage
  • 1/4 tsp
    Cayenne pepper ground oder Paprika
  • 1 leaf
    Bay leaf dried oder Thyme
  • 1 tbsp
    Worcestershire sauce oder Soy sauce
  • 1 tsp
    Tabasco sauce oder Hot sauce
  • 1 cup
    Tomato diced oder Canned tomato
  • 1 tsp
    Salt oder Sea salt
  • 1 tbsp
    Brown sugar packed oder Honey
  • 1 tbsp
    Lemon juice fresh oder Lime juice

Anleitung

1

Prepare the Turkey Carcass

Break the turkey carcass into smaller pieces.

Breaking the carcass helps release more flavor into the stock.

Benötigte Zutaten für diesen Schritt

turkey carcass
2

Start the Stock

Place the turkey carcass, onion, celery, and carrot into a large soup pot with water and bring to a boil.

Skim off any foam that rises to the surface for a clearer stock.

Benötigte Zutaten für diesen Schritt

turkey carcass onion celery rib carrot
3

Simmer and Strain the Stock

Simmer the stock for 1 hour, then strain and reserve the liquid.

Let the stock cool slightly before straining to avoid burns.

Benötigte Zutaten für diesen Schritt

turkey carcass onion celery rib carrot
4

Prepare the Roux

Heat the bacon grease in a pot over medium heat and stir in the flour to make a roux.

Stir constantly to prevent the roux from burning.

Benötigte Zutaten für diesen Schritt

bacon grease flour
5

Cook the Vegetables

Add the bell pepper and okra to the roux and cook until softened.

Adding vegetables to the roux enhances their flavor.

Benötigte Zutaten für diesen Schritt

bell pepper okra
6

Combine Ingredients

Stir in the smoked sausage, cayenne, bay leaf, Worcestershire sauce, Tabasco sauce, tomato, and reserved stock.

Mix well to ensure even distribution of flavors.

Benötigte Zutaten für diesen Schritt

smoked sausage cayenne pepper bay leaf Worcestershire sauce Tabasco sauce tomato
7

Simmer the Gumbo

Simmer the gumbo for 2 hours, stirring occasionally.

Keep the pot partially covered to prevent excessive evaporation.

Benötigte Zutaten für diesen Schritt

smoked sausage cayenne pepper bay leaf Worcestershire sauce Tabasco sauce tomato
8

Finish the Gumbo

Add the turkey meat, brown sugar, and lemon juice, and simmer for another 30 minutes.

Taste and adjust seasoning before serving.

Benötigte Zutaten für diesen Schritt

turkey carcass brown sugar lemon juice
9

Serve the Gumbo

Serve the gumbo hot with steamed rice or crusty bread.

Garnish with fresh parsley for a pop of color and freshness.

Benötigte Zutaten für diesen Schritt

smoked sausage turkey carcass

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 8.5 g
  • Gesättigte Fettsäuren: 3 g
Kohlenhydrate 10 g
Ballaststoffe 1.5 g
Zucker 2 g
Eiweiß 10 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the rich and hearty flavors of this Cajun Turkey and Sausage Gumbo, a perfect dish for gatherings or a comforting meal. This recipe combines tender turkey, smoky sausage, and fresh vegetables in a flavorful broth, seasoned with Cajun spices for an authentic taste.
💪

Warum dieses Rezept gut für dich ist

This gumbo is a wholesome dish that combines lean turkey meat with a variety of vegetables, providing a balanced meal rich in protein and fiber. It's perfect for those seeking a comforting yet nutritious option.
💡

Tipps & Tricks

For a deeper flavor, prepare the roux slowly over low heat, stirring constantly to achieve a rich, dark color. Use fresh vegetables for the best taste, and adjust the spice level to your preference.
🔄

Rezeptvarianten

You can substitute chicken for turkey or add shrimp for a seafood twist. For a vegetarian version, omit the meat and use vegetable stock with additional vegetables like zucchini or mushrooms.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of water if needed to maintain the desired consistency.
📚

Rezeptgeschichte

Gumbo is a classic dish from Louisiana, blending French, Spanish, and African culinary traditions. This version highlights the use of turkey, a common ingredient in holiday leftovers.
🥗

Nährwertangaben

This gumbo is a good source of protein and vitamins from the turkey and vegetables. It is relatively low in fat, especially if you use lean turkey meat.
🍽️

Kombinationsvorschläge

Serve this gumbo with steamed rice or crusty bread to soak up the flavorful broth. Pair it with a light salad or roasted vegetables for a complete meal.

Tags

comfort food hearty southern gumbo leftovers

Rezeptkategorien

Küche

other

Mahlzeitart

lunch dinner

Gang

main course

Zubereitungsarten

sautéing boiling slow cooking

Anlässe

weeknight dinner family gathering holiday

Ernährungsformen

low-sugar low-carb keto

Allergene

celery gluten sulphites

Jahreszeiten

fall winter

Schwierigkeitsgrad

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