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Zesty Herb-Infused Baked Chicken

von
S
Sophie

This recipe offers a flavorful twist on baked chicken, combining Italian-inspired herbs and a zesty marinade for a delightful meal.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 25 min
Schwierigkeitsgrad
Zesty Herb-Infused Baked Chicken

Zutaten

4 Portionen
|
  • 1/2 cup
    Italian dressing zesty oder Vinaigrette
  • 2 tbsp
    Parsley fresh oder Cilantro
  • 2 clove
    Garlic minced oder Garlic powder
  • 4
    Chicken breast boneless oder Chicken thighs

Anleitung

1

Prepare the marinade

Combine the zesty Italian dressing, minced garlic, and chopped parsley in a shallow dish.

Mix the marinade ingredients thoroughly to ensure even flavor distribution.

Benötigte Zutaten für diesen Schritt

Italian dressing garlic parsley
2

Marinate the chicken

Place the chicken breasts in the marinade, ensuring they are fully coated.

For best results, let the chicken marinate for at least 2 hours or overnight in the refrigerator.

Benötigte Zutaten für diesen Schritt

chicken breast Italian dressing
3

Preheat the oven

Preheat your oven to 425°F (220°C).

Ensure the oven is fully preheated before placing the chicken inside for even cooking.

4

Prepare for baking

Transfer the marinated chicken to an oven-safe baking dish, discarding the excess marinade.

Arrange the chicken pieces in a single layer for even cooking.

Benötigte Zutaten für diesen Schritt

chicken breast
5

Bake the chicken

Bake the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

Use a meat thermometer to check the internal temperature for perfectly cooked chicken.

Benötigte Zutaten für diesen Schritt

chicken breast
6

Serve and enjoy

Serve the baked chicken with your choice of sides and garnish with additional fresh parsley.

For a complete meal, pair the chicken with a fresh salad or roasted vegetables.

Benötigte Zutaten für diesen Schritt

chicken breast parsley

Nährwertangaben (100g)

Kalorien 165 kcal
Fett 5.5 g
  • Gesättigte Fettsäuren: 1.5 g
Kohlenhydrate 2 g
Ballaststoffe 0.5 g
Zucker 0.5 g
Eiweiß 30 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the Zesty Herb-Infused Baked Chicken recipe, a flavorful and easy-to-make dish perfect for dinner. Marinated in a tangy herb blend and baked to perfection, this chicken recipe is sure to impress.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those looking for a quick and flavorful dinner option. The use of fresh herbs and a tangy marinade adds depth to the dish while keeping it healthy and nutritious.
💡

Tipps & Tricks

For best results, let the chicken marinate overnight to fully absorb the flavors. Use a meat thermometer to ensure the chicken is cooked to the perfect temperature.
🔄

Rezeptvarianten

You can substitute chicken breasts with thighs for a juicier result. Add some sliced vegetables to the baking dish for a complete meal.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through.
📚

Rezeptgeschichte

This recipe draws inspiration from traditional Italian cooking, emphasizing the use of fresh herbs and simple preparation methods.
🥗

Nährwertangaben

This dish is high in protein and low in carbohydrates, making it a healthy choice for those monitoring their macronutrient intake.
🍽️

Kombinationsvorschläge

Pair this dish with a fresh green salad and a side of roasted potatoes for a balanced meal.

Tags

easy healthy chicken baked marinated

Rezeptkategorien

Küche

italian

Mahlzeitart

dinner

Gang

main course

Zubereitungsarten

baking

Anlässe

weeknight dinner everyday family gathering

Ernährungsformen

low-carb gluten-free low-sugar sugar-free keto halal kosher

Allergene

sulphites

Jahreszeiten

all-season

Schwierigkeitsgrad

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