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Savory Herb Chicken with Tomatoes and Mushrooms

von
S
Sophie

A delightful and easy-to-make chicken dish baked with tomatoes and mushrooms, infused with aromatic herbs.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 60 min
Schwierigkeitsgrad
Savory Herb Chicken with Tomatoes and Mushrooms

Zutaten

4 Portionen
|
  • 4 whole
    Chicken breast boneless, skinless oder Chicken thighs
  • 2 cup
    Tomato ripe oder Canned diced tomatoes
  • 1.5 cup
    Mushroom fresh oder Canned mushrooms
  • 1 tsp
    Oregano dried oder Italian seasoning
  • 1 whole
    Bay leaf
  • 2 tbsp
    Olive oil extra virgin oder Vegetable oil
  • 2 clove
    Garlic minced oder Garlic powder

Anleitung

1

Prepare the oven

Preheat your oven to 350°F (175°C).

Always preheat the oven to ensure even cooking.

2

Arrange the chicken

Place the chicken breasts in a 9x13 inch baking dish.

Ensure the chicken pieces are evenly spaced for consistent cooking.

Benötigte Zutaten für diesen Schritt

chicken breast
3

Add the vegetables

Scatter the tomatoes and mushrooms around the chicken in the dish.

Distribute the vegetables evenly for balanced flavors.

Benötigte Zutaten für diesen Schritt

tomato mushroom
4

Prepare the sauce

In a mixing bowl, combine olive oil, minced garlic, oregano, and the bay leaf.

Mix thoroughly to ensure the flavors are well blended.

Benötigte Zutaten für diesen Schritt

olive oil garlic oregano bay leaf
5

Add the sauce

Pour the sauce over the chicken and vegetables.

Make sure the sauce coats the chicken and vegetables evenly.

Benötigte Zutaten für diesen Schritt

olive oil garlic oregano bay leaf
6

Bake the dish

Bake in the preheated oven for 1 hour or until the chicken is fully cooked.

Check the chicken's internal temperature to ensure it's cooked through.

Benötigte Zutaten für diesen Schritt

chicken breast tomato mushroom olive oil garlic oregano bay leaf
7

Serve and enjoy

Serve the chicken with the vegetables and sauce, garnished with fresh herbs if desired.

Pair with a side of crusty bread or rice to soak up the delicious sauce.

Benötigte Zutaten für diesen Schritt

chicken breast tomato mushroom

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 7 g
  • Gesättigte Fettsäuren: 1 g
Kohlenhydrate 5 g
Ballaststoffe 1 g
Zucker 2 g
Eiweiß 20 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the recipe for Savory Herb Chicken with Tomatoes and Mushrooms, a flavorful baked chicken dish featuring juicy tomatoes, tender mushrooms, and a blend of aromatic herbs. Perfect for a comforting weeknight dinner.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those seeking a wholesome and flavorful meal. It combines lean protein from chicken with the nutritional benefits of tomatoes and mushrooms, making it a balanced and satisfying option.
💡

Tipps & Tricks

For an extra layer of flavor, consider marinating the chicken in olive oil, garlic, and a splash of lemon juice for 30 minutes before baking. Use fresh herbs for a more vibrant taste.
🔄

Rezeptvarianten

You can substitute chicken thighs for chicken breasts for a juicier result. Add some sliced bell peppers or zucchini for extra vegetables.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through.
📚

Rezeptgeschichte

Baked chicken with tomatoes and herbs is a classic dish in Mediterranean cuisine, known for its simplicity and robust flavors.
🥗

Nährwertangaben

This dish is high in protein and low in carbohydrates, making it a healthy choice. The tomatoes provide antioxidants, and mushrooms add essential vitamins.
🍽️

Kombinationsvorschläge

Serve this dish with a side of roasted potatoes or a fresh green salad for a complete meal.

Tags

healthy easy low-carb protein-rich

Rezeptkategorien

Küche

mediterranean italian

Mahlzeitart

dinner

Gang

main course

Zubereitungsarten

baking

Anlässe

weeknight dinner family gathering everyday

Ernährungsformen

low-carb gluten-free low-sugar keto paleo halal kosher

Jahreszeiten

all-season

Schwierigkeitsgrad

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