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Savory Stuffed Cabbage Rolls

von
S
Sophie

A delightful twist on traditional cabbage rolls, featuring a flavorful beef filling and a tangy tomato sauce.

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Vorbereitungszeit (Min) 30 min
Garzeit (Min) 90 min
Schwierigkeitsgrad
Savory Stuffed Cabbage Rolls

Zutaten

4 Portionen
|
  • 1/2 kg
    Beef ground oder Ground turkey
  • 1
    Egg large oder Flaxseed egg
  • 1 cup
    Rice cooked oder Quinoa
  • 1
    Onion chopped oder Shallot
  • 1 cup
    Tomato sauce canned oder Fresh tomato puree
  • 1 tbsp
    Sugar granulated oder Honey
  • 2 tbsp
    Lemon juice fresh oder Lime juice
  • 2 tbsp
    Parsley fresh oder Cilantro
  • 1/2 cup
    Celery diced oder Carrot
  • 8
    Cabbage leaves large oder Collard greens

Anleitung

1

Prepare the filling

Combine the ground beef, egg, cooked rice, parsley, and celery in a mixing bowl.

Mix the ingredients gently to avoid overworking the meat, which can make the filling dense.

Benötigte Zutaten für diesen Schritt

beef egg rice parsley celery
2

Prepare the cabbage leaves

Blanch the cabbage leaves in boiling water until pliable, then drain and set aside.

Use tongs to handle the hot cabbage leaves safely.

Benötigte Zutaten für diesen Schritt

cabbage leaves
3

Make the sauce

Sauté the chopped onion in a saucepan until translucent, then add the tomato sauce, lemon juice, and sugar. Simmer for 10 minutes.

Stir the sauce occasionally to prevent it from sticking to the pan.

Benötigte Zutaten für diesen Schritt

onion tomato sauce lemon juice sugar
4

Assemble the rolls

Place a portion of the filling onto each cabbage leaf, roll tightly, and secure with a toothpick.

Ensure the rolls are tightly packed to prevent them from unraveling during cooking.

Benötigte Zutaten für diesen Schritt

cabbage leaves filling
5

Cook the rolls

Arrange the rolls in a baking dish, pour the sauce over them, cover, and bake at 180°C for 1.5 hours.

Check occasionally to ensure the sauce doesn't dry out; add a splash of water if needed.

Benötigte Zutaten für diesen Schritt

cabbage rolls sauce
6

Serve and enjoy

Serve the cabbage rolls hot, garnished with additional parsley if desired.

Pair with a side of crusty bread to soak up the delicious sauce.

Benötigte Zutaten für diesen Schritt

cabbage rolls

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 7.5 g
  • Gesättigte Fettsäuren: 3 g
Kohlenhydrate 12 g
Ballaststoffe 2.5 g
Zucker 2 g
Eiweiß 10 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect recipe for savory stuffed cabbage rolls, combining tender beef, aromatic herbs, and a tangy tomato sauce. This dish is ideal for family dinners or special occasions.
💪

Warum dieses Rezept gut für dich ist

This recipe is a wholesome choice, offering a balance of protein, vegetables, and grains. It's perfect for those seeking a hearty and satisfying meal.
💡

Tipps & Tricks

For a smoother preparation, blanch the cabbage leaves ahead of time and prepare the filling in advance. This will make assembling the rolls quicker and easier.
🔄

Rezeptvarianten

You can substitute ground turkey or chicken for the beef for a lighter option. Additionally, try adding grated carrots or mushrooms to the filling for extra flavor and texture.
🗄️

Aufbewahrung

Store leftover cabbage rolls in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave before serving.
📚

Rezeptgeschichte

Cabbage rolls have a rich history in European cuisine, with variations found in many countries, each adding its unique twist to the recipe.
🥗

Nährwertangaben

Each serving of these cabbage rolls provides a good source of protein, vitamins, and minerals, making it a nutritious choice for a balanced diet.
🍽️

Kombinationsvorschläge

Pair these cabbage rolls with a side of mashed potatoes or a fresh green salad for a complete meal.

Tags

comfort food hearty family-friendly main dish

Rezeptkategorien

Küche

other

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

baking sautéing

Anlässe

family gathering weeknight dinner potluck

Ernährungsformen

nut-free low-sugar low-carb keto halal kosher

Allergene

eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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