A delightful and healthy banana bread recipe that is low in calories, fat, and sugar, yet bursting with flavor.
Preheat your oven to 350°F (175°C) and lightly grease a loaf pan.
Use parchment paper to line the pan for easy removal of the bread.
In a mixing bowl, mash the ripe bananas until smooth.
Ensure the bananas are fully ripe for the best flavor and sweetness.
Add the applesauce, skim milk, and vanilla extract to the mashed bananas and mix well.
Mix until the ingredients are well incorporated for a smooth batter.
In a separate bowl, mix the whole wheat flour, baking soda, baking powder, salt, and Splenda sugar substitute.
Sift the dry ingredients to avoid lumps and ensure even mixing.
Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
Do not overmix to keep the bread tender.
Pour the batter into the prepared loaf pan and smooth the top.
Tap the pan gently on the counter to remove air bubbles.
Bake in the preheated oven for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
Check the bread at the 40-minute mark to avoid overbaking.
Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Allowing the bread to cool prevents it from breaking apart when sliced.
Slice and serve the banana bread as a delicious snack or breakfast treat.
Pair with a cup of tea or coffee for a delightful experience.
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