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Peanut Butter and Jam Swirl Muffins

von
S
Sophie

Delight in these moist and flavorful muffins that combine the classic pairing of peanut butter and jam, perfect for a quick breakfast or snack.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Peanut Butter and Jam Swirl Muffins

Zutaten

12 Portionen
|
  • 1/2 cup
    Whole wheat flour whole grain oder Spelt flour
  • 1/2 cup
    All-purpose flour unbleached oder Gluten-free flour blend
  • 1 tsp
    Baking powder
  • 1/2 tsp
    Baking soda
  • 1/4 tsp
    Salt
  • 1/2 cup
    Peanut butter creamy oder Almond butter
  • 1/2 cup
    Milk low-fat oder Almond milk
  • 1/4 cup
    Honey oder Maple syrup
  • 1/2 cup
    Carrot grated oder Sweet potato
  • 1/2 cup
    Zucchini grated oder Yellow squash
  • 1 whole
    Egg large oder Flax egg
  • 1/4 cup
    Canola oil oder Coconut oil
  • 1/2 cup
    Fruit preserves your favorite oder Fruit compote

Anleitung

1

Prepare the oven and muffin tin

Preheat your oven to 400°F (200°C) and prepare a muffin tin with paper liners or by greasing it lightly.

Ensure your oven is fully preheated to achieve even baking.

2

Mix the dry ingredients

In a large mixing bowl, combine the whole wheat flour, all-purpose flour, baking powder, baking soda, and salt.

Sift the dry ingredients together to remove any lumps and ensure a smooth batter.

Benötigte Zutaten für diesen Schritt

whole wheat flour all-purpose flour baking powder baking soda salt
3

Incorporate the peanut butter

Add the peanut butter to the dry mixture and use a pastry blender or two knives to cut it in until the mixture resembles coarse crumbs.

Using cold peanut butter can help achieve a crumbly texture.

Benötigte Zutaten für diesen Schritt

peanut butter
4

Prepare the wet ingredients

In another bowl, whisk together the milk, honey, grated carrot, grated zucchini, egg, and canola oil until well combined.

Ensure the wet ingredients are at room temperature for better mixing.

Benötigte Zutaten für diesen Schritt

milk honey carrot zucchini egg canola oil
5

Combine wet and dry ingredients

Pour the wet mixture into the dry mixture and stir gently until just combined.

Do not overmix the batter to keep the muffins tender.

Benötigte Zutaten für diesen Schritt

wet mixture dry mixture
6

Fill the muffin cups

Spoon a small amount of batter into each muffin cup, filling them about one-third full.

Use an ice cream scoop for even portioning.

Benötigte Zutaten für diesen Schritt

batter
7

Add the jam filling

Add a teaspoon of fruit preserves to the center of each muffin cup, then cover with more batter until the cups are about three-quarters full.

Avoid overfilling the muffin cups to prevent overflow during baking.

Benötigte Zutaten für diesen Schritt

fruit preserves batter
8

Bake the muffins

Bake the muffins in the preheated oven for 15–20 minutes, or until a toothpick inserted into the center comes out clean.

Rotate the muffin tin halfway through baking for even cooking.

Benötigte Zutaten für diesen Schritt

muffins
9

Cool the muffins

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Cooling the muffins prevents them from becoming soggy.

Benötigte Zutaten für diesen Schritt

muffins
10

Serve and enjoy

Serve the muffins warm or at room temperature, and enjoy the delightful peanut butter and jam flavors.

Pair with a hot beverage for a comforting treat.

Benötigte Zutaten für diesen Schritt

muffins

Nährwertangaben (100g)

Kalorien 350 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 3 g
Kohlenhydrate 45 g
Ballaststoffe 5 g
Zucker 15 g
Eiweiß 8 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the recipe for Peanut Butter and Jam Swirl Muffins, a delightful twist on the classic PB&J. These muffins are moist, flavorful, and perfect for breakfast or a snack. Made with wholesome ingredients and a swirl of your favorite jam, they are sure to be a hit with the whole family.
💪

Warum dieses Rezept gut für dich ist

These muffins are made with whole wheat flour and natural peanut butter, providing a good source of fiber and protein. The addition of carrots and zucchini adds a sneaky serving of vegetables, making them a nutritious choice for both kids and adults.
💡

Tipps & Tricks

For the best results, use a high-quality jam with a strong fruit flavor. You can also sprinkle some chopped nuts or oats on top of the muffins before baking for added texture and nutrition.
🔄

Rezeptvarianten

Try using almond butter instead of peanut butter for a different nutty flavor. You can also experiment with different jams or preserves, such as raspberry, apricot, or blackberry.
🗄️

Aufbewahrung

Store the muffins in an airtight container at room temperature for up to 3 days, or freeze them for longer storage. To reheat, simply microwave for a few seconds until warm.
📚

Rezeptgeschichte

The combination of peanut butter and jam has been a beloved classic for decades, originating as a simple sandwich filling. This recipe transforms that nostalgic flavor into a convenient and portable muffin form.
🥗

Nährwertangaben

Each muffin is a balanced snack, offering a mix of carbohydrates, protein, and healthy fats. They are a great option for a quick energy boost.
🍽️

Kombinationsvorschläge

Pair these muffins with a glass of milk or a cup of coffee for a satisfying breakfast or snack.

Tags

muffins peanut butter healthy snack breakfast easy

Rezeptkategorien

Küche

other

Mahlzeitart

breakfast snack brunch

Gang

other

Zubereitungsarten

baking

Anlässe

everyday brunch snack

Ernährungsformen

vegetarian pescatarian halal

Allergene

milk peanuts eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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