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Herb-Infused Roasted Game Hens

von
S
Sophie

A delightful recipe for roasted game hens infused with aromatic herbs and a touch of white wine.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 75 min
Schwierigkeitsgrad
Herb-Infused Roasted Game Hens

Zutaten

4 Portionen
|
  • 2
    Cornish game hen whole oder Small chicken
  • 1 tsp
    Parsley dried oder Fresh parsley
  • 1 tsp
    Oregano dried oder Fresh oregano
  • 1 tsp
    Seasoning salt oder Regular salt
  • 4 clove
    Garlic clove fresh oder Garlic paste
  • 1/2 cup
    White wine dry oder Chicken broth
  • 1/4 cup
    Butter unsalted oder Olive oil

Anleitung

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking from the start.

2

Prepare the game hens

Rinse the game hens under cold water and pat them dry with paper towels.

Drying the hens helps achieve a crispy skin.

Benötigte Zutaten für diesen Schritt

Cornish game hen
3

Season the cavities

Season the cavities of the hens with half of the dried parsley, oregano, and seasoning salt.

Rub the spices evenly for consistent flavor.

Benötigte Zutaten für diesen Schritt

parsley oregano seasoning salt
4

Stuff the cavities

Cut the garlic cloves in half and place them inside the cavities of the hens.

Ensure the garlic is evenly distributed for a balanced flavor.

Benötigte Zutaten für diesen Schritt

garlic clove
5

Season the exterior

Rub the outside of the hens with the remaining spices, ensuring even coverage.

Massage the spices gently into the skin for better adhesion.

Benötigte Zutaten für diesen Schritt

parsley oregano seasoning salt
6

Prepare for baking

Place the hens in a baking pan and pour the white wine and melted butter around them.

The liquid will keep the hens moist during cooking.

Benötigte Zutaten für diesen Schritt

white wine butter
7

Bake the hens

Bake the hens uncovered for approximately 1 hour and 15 minutes, basting with the pan juices every 20 minutes.

Basting helps keep the meat juicy and flavorful.

Benötigte Zutaten für diesen Schritt

Cornish game hen
8

Rest and serve

Remove the hens from the oven and let them rest for 10 minutes before serving.

Resting allows the juices to redistribute, making the meat tender.

Benötigte Zutaten für diesen Schritt

Cornish game hen

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 7 g
Kohlenhydrate 2 g
Ballaststoffe 0 g
Zucker 0 g
Eiweiß 25 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect recipe for Herb-Infused Roasted Game Hens. This dish combines the rich flavors of herbs, garlic, and white wine to create a tender and flavorful meal. Perfect for special occasions or a cozy dinner at home.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those who enjoy a flavorful and aromatic dish. The use of fresh herbs and garlic not only enhances the taste but also provides health benefits. It's a wholesome and satisfying meal.
💡

Tipps & Tricks

For an extra crispy skin, pat the hens dry thoroughly before seasoning. Baste the hens frequently during the last 20 minutes of cooking to keep them moist and flavorful.
🔄

Rezeptvarianten

You can substitute the game hens with small chickens or even quails for a different experience. Experiment with different herbs like thyme or rosemary for a unique flavor profile.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain the crispiness of the skin.
📚

Rezeptgeschichte

Roasted game hens have been a classic dish in many cuisines, often served during festive occasions. Their small size makes them perfect for individual servings.
🥗

Nährwertangaben

Each serving of this dish is rich in protein and provides essential vitamins and minerals. The use of herbs and garlic adds antioxidants to the meal.
🍽️

Kombinationsvorschläge

Pair this dish with a side of roasted vegetables and a glass of white wine for a complete and satisfying meal.

Tags

roasted chicken main course dinner comfort food

Rezeptkategorien

Küche

american

Mahlzeitart

dinner

Gang

main course

Zubereitungsarten

baking

Anlässe

everyday family gathering dinner

Ernährungsformen

gluten-free low-sugar low-carb sugar-free keto halal kosher

Allergene

milk

Jahreszeiten

all-season

Schwierigkeitsgrad

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