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Savory Herb Marinade for Grilled Meats

von
S
Sophie

A delightful herb-infused marinade perfect for enhancing the flavor of your favorite meats.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Savory Herb Marinade for Grilled Meats

Zutaten

4 Portionen
|
  • 2 tbsp
    Mustard Dijon oder Whole-grain mustard
  • 2 clove
    Garlic fresh oder Garlic powder
  • 1 tbsp
    Honey raw oder Maple syrup
  • 1/2 tsp
    Sea salt coarse oder Kosher salt
  • 1 sprig
    Rosemary fresh oder Thyme
  • 3 tbsp
    Olive oil extra virgin oder Avocado oil

Anleitung

1

Mix the base ingredients

Combine the Dijon mustard, minced garlic, honey, sea salt, and chopped rosemary in a mixing bowl.

Chop the rosemary finely to release its aromatic oils and enhance the flavor.

Benötigte Zutaten für diesen Schritt

mustard garlic honey sea salt rosemary
2

Incorporate the olive oil

Gradually whisk in the olive oil until the mixture is well combined.

Adding the oil slowly helps emulsify the marinade for a smoother texture.

Benötigte Zutaten für diesen Schritt

olive oil
3

Marinate the meat

Place your chosen meat in a resealable bag or shallow dish and pour the marinade over it.

Ensure the meat is evenly coated by massaging the marinade into it.

Benötigte Zutaten für diesen Schritt

marinade
4

Let the flavors infuse

Refrigerate the marinated meat for at least 2 hours or overnight for best results.

Turning the meat halfway through marinating ensures even flavor distribution.

Benötigte Zutaten für diesen Schritt

marinade
5

Cook the meat

Cook the marinated meat using your preferred method, such as grilling, roasting, or pan-frying.

Use a meat thermometer to ensure the meat is cooked to your desired doneness.

Benötigte Zutaten für diesen Schritt

marinade
6

Serve and enjoy

Serve the cooked meat with your favorite sides and enjoy!

Garnish with a sprig of fresh rosemary for an elegant presentation.

Benötigte Zutaten für diesen Schritt

marinade

Nährwertangaben (100g)

Kalorien 600 kcal
Fett 60 g
  • Gesättigte Fettsäuren: 8 g
Kohlenhydrate 20 g
Ballaststoffe 0 g
Zucker 10 g
Eiweiß 1 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect savory herb marinade to elevate your grilled meats. This easy-to-make recipe combines fresh herbs, tangy mustard, and a hint of sweetness to create a flavor-packed experience. Ideal for lamb chops, chicken, or beef, this marinade ensures tender and juicy results every time.
💪

Warum dieses Rezept gut für dich ist

This marinade is packed with fresh herbs and natural ingredients, making it a healthier alternative to store-bought options. It's perfect for those who enjoy flavorful meals without added preservatives.
💡

Tipps & Tricks

For best results, let the meat marinate for at least 2 hours. If you're short on time, even 30 minutes can make a difference. Always use fresh herbs for a more vibrant flavor.
🔄

Rezeptvarianten

You can substitute the honey with maple syrup for a different sweetness profile or use thyme instead of rosemary for a unique twist.
🗄️

Aufbewahrung

Store any leftover marinade in an airtight container in the refrigerator for up to 3 days. Discard any marinade that has come into contact with raw meat.
📚

Rezeptgeschichte

Marinades have been used for centuries to tenderize and flavor meats. This recipe draws inspiration from Mediterranean flavors, known for their use of fresh herbs and olive oil.
🥗

Nährwertangaben

This marinade is low in calories and free from artificial additives, making it a healthy choice for enhancing your meals.
🍽️

Kombinationsvorschläge

Pair your marinated meat with a fresh green salad, roasted vegetables, or a side of couscous for a complete meal.

Tags

marinade easy grilling quick healthy

Rezeptkategorien

Küche

other

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

grilling roasting frying

Anlässe

weeknight dinner family gathering summer cookout

Ernährungsformen

gluten-free vegetarian paleo keto halal kosher

Allergene

mustard

Jahreszeiten

all-season

Schwierigkeitsgrad

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