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Herb-Crusted Salmon with Pistachio Topping

von
S
Sophie

A delightful salmon dish featuring a flavorful herb crust and a crunchy pistachio topping, perfect for a quick and satisfying meal.

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Vorbereitungszeit (Min) 10 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Herb-Crusted Salmon with Pistachio Topping

Zutaten

4 Portionen
|
  • 4 whole
    Salmon fillet fresh oder Trout fillet
  • 1/2 cup
    Pesto basil oder Arugula pesto
  • 1/2 cup
    Pistachio shelled oder Almond
  • 1/4 tsp
    Black pepper freshly ground oder White pepper
  • 1/4 tsp
    Salt sea oder Kosher salt
  • 1 whole
    Lemon fresh oder Lime

Anleitung

1

Prepare the oven and baking sheet

Preheat your oven to 375°F and line a baking sheet with parchment paper.

Using parchment paper prevents sticking and makes cleanup easier.

2

Arrange the salmon

Place the salmon fillets on the prepared baking sheet, skin-side down.

Ensure the fillets are spaced apart for even cooking.

Benötigte Zutaten für diesen Schritt

salmon fillet
3

Add the pesto

Spread a generous layer of basil pesto over each salmon fillet.

Use the back of a spoon to spread the pesto evenly.

Benötigte Zutaten für diesen Schritt

pesto
4

Top with pistachios

Sprinkle the chopped pistachios over the pesto, pressing gently to adhere.

Chop the pistachios finely for better adhesion and even coverage.

Benötigte Zutaten für diesen Schritt

pistachio
5

Season the salmon

Season the fillets with sea salt and freshly ground black pepper.

Adjust the seasoning to your taste preference.

Benötigte Zutaten für diesen Schritt

salt black pepper
6

Bake the salmon

Bake the salmon in the preheated oven for 18-20 minutes, or until the fish flakes easily with a fork.

Check the salmon at the minimum time to avoid overcooking.

Benötigte Zutaten für diesen Schritt

salmon fillet
7

Serve and garnish

Serve the salmon with a wedge of fresh lemon on the side.

A squeeze of lemon juice enhances the flavors of the dish.

Benötigte Zutaten für diesen Schritt

lemon

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 8 g
Ballaststoffe 3 g
Zucker 1 g
Eiweiß 25 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect recipe for Herb-Crusted Salmon with Pistachio Topping. This dish combines tender salmon fillets with a flavorful herb crust and a crunchy pistachio topping, creating a meal that's both delicious and easy to prepare. Ideal for weeknight dinners or special occasions, this recipe is sure to impress.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those seeking a healthy and flavorful meal. Salmon is rich in omega-3 fatty acids, which are beneficial for heart health, while the pistachios add a dose of healthy fats and protein. The herb crust enhances the flavor without adding unnecessary calories, making it a nutritious choice for any meal.
💡

Tipps & Tricks

To ensure the salmon stays moist, avoid overcooking it. You can check for doneness by gently pressing the fillet with a fork; it should flake easily. For an extra burst of flavor, consider adding a squeeze of fresh lemon juice over the salmon just before serving.
🔄

Rezeptvarianten

You can experiment with different herbs for the crust, such as dill or parsley, to suit your taste. Additionally, try using almonds or walnuts instead of pistachios for a different nutty flavor. For a spicier kick, add a pinch of red pepper flakes to the herb mixture.
🗄️

Aufbewahrung

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the salmon in a preheated oven at 300°F for about 10 minutes, or until warmed through, to maintain its texture and flavor.
📚

Rezeptgeschichte

Herb-crusted salmon has been a popular dish in various cuisines due to its simplicity and the natural pairing of herbs with the rich flavor of salmon. The addition of pistachios adds a unique twist, providing a crunchy texture and a nutty taste that complements the dish perfectly.
🥗

Nährwertangaben

This dish is a great source of protein, healthy fats, and essential vitamins and minerals. Salmon provides omega-3 fatty acids, while pistachios contribute fiber and antioxidants. It's a balanced meal that supports overall health.
🍽️

Kombinationsvorschläge

Pair this dish with roasted vegetables, such as asparagus or Brussels sprouts, and a side of quinoa or wild rice for a complete and satisfying meal. A crisp white wine, like Sauvignon Blanc, complements the flavors beautifully.

Tags

healthy quick easy seafood

Rezeptkategorien

Küche

mediterranean other

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

baking

Anlässe

weeknight dinner family gathering summer cookout

Ernährungsformen

low-carb gluten-free low-sugar keto pescatarian paleo halal kosher

Allergene

fish tree nuts

Jahreszeiten

spring summer fall all-season

Schwierigkeitsgrad

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