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Quick and Easy Sunny Side-Up Eggs

von
S
Sophie

A simple and delicious way to prepare sunny side-up eggs with a touch of butter and a hint of seasoning.

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Vorbereitungszeit (Min) 5 min
Garzeit (Min) 3 min
Schwierigkeitsgrad
Quick and Easy Sunny Side-Up Eggs

Zutaten

2 Portionen
|
  • 2
    Egg fresh oder Organic egg
  • 1 tbsp
    Butter unsalted oder Margarine
  • 1/4 tsp
    Salt fine oder Sea salt
  • 1/4 tsp
    Black pepper ground oder White pepper

Anleitung

1

Melt the butter

Heat the butter in a nonstick frying pan over medium heat until melted and slightly bubbly.

Ensure the butter doesn't brown to maintain a clean flavor.

Benötigte Zutaten für diesen Schritt

butter
2

Add the eggs

Carefully crack the eggs into the pan, keeping the yolks intact.

Crack the eggs close to the pan to avoid breaking the yolks.

Benötigte Zutaten für diesen Schritt

egg
3

Season the eggs

Sprinkle the salt and pepper evenly over the eggs.

Seasoning at this stage ensures the flavors meld as the eggs cook.

Benötigte Zutaten für diesen Schritt

salt black pepper
4

Cook the eggs

Cover the pan with a lid and let the eggs cook until the whites are set and the yolks are still runny, about 2-3 minutes.

Check the eggs occasionally to prevent overcooking.

Benötigte Zutaten für diesen Schritt

egg
5

Serve the eggs

Carefully slide the eggs onto a plate using a spatula.

Serve immediately for the best texture and flavor.

Benötigte Zutaten für diesen Schritt

egg

Nährwertangaben (100g)

Kalorien 143 kcal
Fett 10 g
  • Gesättigte Fettsäuren: 4 g
Kohlenhydrate 1 g
Ballaststoffe 0 g
Zucker 0 g
Eiweiß 12.5 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the easiest way to make sunny side-up eggs with this quick recipe. Perfect for breakfast or brunch, these eggs are cooked to perfection with a touch of butter and a sprinkle of seasoning.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those looking for a quick and nutritious breakfast option. Eggs are a great source of protein and essential nutrients, making this dish both healthy and satisfying.
💡

Tipps & Tricks

For the best results, use fresh eggs and a nonstick pan. Adjust the heat to ensure the eggs cook evenly without burning the butter.
🔄

Rezeptvarianten

You can add a sprinkle of grated cheese or fresh herbs like parsley or chives for extra flavor. Serve with toasted bread or avocado slices for a complete meal.
🗄️

Aufbewahrung

While it's best to enjoy these eggs fresh, you can store them in an airtight container in the refrigerator for up to a day. Reheat gently in a nonstick pan.
📚

Rezeptgeschichte

Sunny side-up eggs have been a breakfast staple for centuries, enjoyed in various cuisines around the world for their simplicity and delicious taste.
🥗

Nährwertangaben

Each serving of sunny side-up eggs provides a good amount of protein, healthy fats, and essential vitamins like B12 and D.
🍽️

Kombinationsvorschläge

Pair these eggs with a slice of whole-grain toast, a side of fresh fruit, or a cup of coffee for a balanced breakfast.

Tags

quick easy healthy

Rezeptkategorien

Küche

other

Mahlzeitart

breakfast lunch dinner brunch

Gang

main course side dish

Zubereitungsarten

frying

Anlässe

everyday weeknight dinner brunch

Ernährungsformen

low-carb gluten-free low-sugar sugar-free keto vegetarian halal kosher

Allergene

milk eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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