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Zucchini and Ravioli Bake

von
S
Sophie

A delightful twist on lasagna, combining zucchini and ravioli for a hearty and flavorful dish.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 25 min
Schwierigkeitsgrad
Zucchini and Ravioli Bake

Zutaten

4 Portionen
|
  • 2
    Zucchini medium oder Yellow squash
  • 2 tbsp
    Olive oil extra virgin oder Vegetable oil
  • 1
    Onion yellow oder Shallot
  • 0.23 kgs
    Ground turkey lean oder Ground chicken
  • 1 cup
    Mozzarella cheese shredded oder Cheddar cheese
  • 1/2 cup
    Parmesan cheese grated oder Pecorino romano
  • 1 pkg
    Ravioli cheese-filled oder Spinach-filled ravioli
  • 2 cup
    Tomato sauce marinara oder Pasta sauce

Anleitung

1

Prepare the oven and baking dish

Preheat your oven to 375°F and prepare a baking dish by lightly greasing it.

Preheating the oven ensures even cooking and a perfect golden top.

2

Prepare the zucchini

Slice the zucchini into thin rounds and blanch them in boiling water for 3 minutes. Drain and pat dry with paper towels.

Blanching the zucchini softens it slightly and removes excess moisture.

Benötigte Zutaten für diesen Schritt

zucchini
3

Cook the ravioli

Cook the ravioli in boiling water according to the package instructions. Drain and set aside.

Avoid overcooking the ravioli to keep them intact during baking.

Benötigte Zutaten für diesen Schritt

ravioli
4

Sauté the onion

In a saucepan, heat 1 tablespoon of olive oil over medium heat. Sauté the onion until translucent, about 5 minutes.

Cooking the onion slowly enhances its natural sweetness.

Benötigte Zutaten für diesen Schritt

olive oil onion
5

Prepare the meat sauce

Add the ground turkey to the saucepan and cook until browned, breaking it up with a spoon. Stir in the tomato sauce and simmer for 5 minutes.

Simmering the sauce allows the flavors to meld together.

Benötigte Zutaten für diesen Schritt

ground turkey tomato sauce
6

Assemble the dish

Layer half of the zucchini slices in the prepared baking dish. Top with half of the ravioli, half of the meat sauce, and half of the cheeses. Repeat the layers.

Press down gently on the layers to ensure even distribution.

Benötigte Zutaten für diesen Schritt

zucchini ravioli meat sauce mozzarella cheese parmesan cheese
7

Bake the dish

Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly.

Let the dish rest for a few minutes before serving to make slicing easier.

8

Serve and enjoy

Serve warm, garnished with fresh basil or parsley if desired.

Adding fresh herbs enhances the presentation and flavor.

Nährwertangaben (100g)

Kalorien 150 kcal
Fett 7.5 g
  • Gesättigte Fettsäuren: 2.5 g
Kohlenhydrate 15 g
Ballaststoffe 2 g
Zucker 3 g
Eiweiß 10 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the Zucchini and Ravioli Bake recipe, a delicious and easy-to-make dish combining tender zucchini slices, cheesy ravioli, and a savory meat sauce. Perfect for a family dinner or a special occasion, this recipe is sure to impress.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great way to incorporate more vegetables into your meals while enjoying a comforting and satisfying dish. It's perfect for those looking for a balanced meal with protein, fiber, and essential nutrients.
💡

Tipps & Tricks

To make this recipe even better, try using fresh herbs like basil or parsley for garnish. You can also experiment with different types of cheese to suit your taste.
🔄

Rezeptvarianten

For a vegetarian version, replace the ground beef with a plant-based meat substitute or additional vegetables like mushrooms or bell peppers.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.
📚

Rezeptgeschichte

This recipe is inspired by traditional Italian lasagna but incorporates zucchini and ravioli for a unique twist. It's a modern take on a classic dish.
🥗

Nährwertangaben

This dish provides a good balance of protein, carbohydrates, and fats, making it a wholesome meal option.
🍽️

Kombinationsvorschläge

Pair this dish with a fresh green salad and a glass of red wine for a complete and satisfying meal.

Tags

comfort food easy family-friendly baked healthy

Rezeptkategorien

Küche

italian

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

baking sautéing boiling

Anlässe

weeknight dinner family gathering everyday

Ernährungsformen

low-sugar halal

Allergene

milk gluten

Jahreszeiten

all-season

Schwierigkeitsgrad

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