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Creamy Shrimp and Cheese Polenta

von
S
Sophie

A delightful twist on the classic shrimp and grits, this recipe features creamy polenta topped with sautéed shrimp and a savory mushroom sauce.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Creamy Shrimp and Cheese Polenta

Zutaten

4 Portionen
|
  • 500 g
    Shrimp large oder Prawns
  • 4 slice
    Bacon smoked oder Turkey bacon
  • Salt oder Sea salt
  • Pepper black oder White pepper
  • 50 g
    All-purpose flour oder Cornstarch
  • 200 g
    Mushroom fresh oder Portobello
  • 2 tbsp
    Canola oil oder Olive oil
  • 2
    Green onion chopped oder Shallots
  • 2 clove
    Garlic clove minced oder Garlic paste
  • 2 tbsp
    Lemon juice fresh oder Lime juice
  • 1 tsp
    Hot sauce oder Chili flakes
  • 250 ml
    Chicken broth low-sodium oder Vegetable broth
  • 200 g
    Polenta quick-cooking oder Cornmeal
  • 100 g
    Cheddar cheese sharp oder Gouda
  • 50 g
    Parmesan cheese grated oder Pecorino
  • White pepper oder Black pepper
  • 500 ml
    Milk nonfat oder Almond milk

Anleitung

1

Prepare the bacon

Cook the bacon in a large skillet over medium heat until crispy. Remove, crumble, and set aside, reserving the drippings.

Cooking the bacon first allows you to use its drippings for added flavor in the dish.

Benötigte Zutaten für diesen Schritt

bacon
2

Season and coat the shrimp

Season the shrimp with salt and pepper, then coat lightly in flour.

Lightly coating the shrimp in flour helps create a slight crust when sautéed.

Benötigte Zutaten für diesen Schritt

shrimp salt pepper all-purpose flour
3

Cook the mushrooms

Sauté the mushrooms in the reserved bacon drippings and canola oil until tender.

Adding a bit of oil to the bacon drippings prevents burning and enhances the flavor.

Benötigte Zutaten für diesen Schritt

mushroom canola oil
4

Add aromatics

Add the green onions and garlic to the skillet and sauté briefly.

Sautéing the garlic and onions releases their flavors into the dish.

Benötigte Zutaten für diesen Schritt

green onion garlic clove
5

Cook the shrimp

Add the shrimp to the skillet and cook until lightly browned.

Avoid overcooking the shrimp to keep them tender and juicy.

Benötigte Zutaten für diesen Schritt

shrimp
6

Create the sauce

Stir in the chicken broth, lemon juice, and hot sauce, scraping the skillet to deglaze.

Deglazing the skillet incorporates all the flavorful bits into the sauce.

Benötigte Zutaten für diesen Schritt

chicken broth lemon juice hot sauce
7

Cook the polenta

Bring the milk and water to a boil in a saucepan, then whisk in the polenta. Cook until thickened.

Whisking continuously prevents lumps in the polenta.

Benötigte Zutaten für diesen Schritt

milk polenta
8

Add cheese to the polenta

Stir in the cheddar cheese, parmesan cheese, and white pepper into the polenta.

Adding the cheese at the end ensures it melts smoothly into the polenta.

Benötigte Zutaten für diesen Schritt

cheddar cheese parmesan cheese white pepper
9

Assemble and serve

Serve the shrimp mixture over the creamy polenta, garnished with crumbled bacon.

Serve immediately for the best texture and flavor.

Benötigte Zutaten für diesen Schritt

shrimp polenta bacon

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 8.5 g
  • Gesättigte Fettsäuren: 3.5 g
Kohlenhydrate 22 g
Ballaststoffe 1 g
Zucker 1 g
Eiweiß 12 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate recipe for Creamy Shrimp and Cheese Polenta, a flavorful dish combining tender shrimp, creamy polenta, and a savory mushroom sauce. Perfect for a comforting dinner.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of protein from the shrimp and provides a comforting, hearty meal with the creamy polenta. It's perfect for a balanced dinner.
💡

Tipps & Tricks

For an extra layer of flavor, consider adding a splash of white wine to the mushroom sauce. Use freshly grated cheese for the best texture and taste.
🔄

Rezeptvarianten

You can substitute the shrimp with scallops or chicken for a different protein option. Try using different types of cheese in the polenta for varied flavors.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove, adding a splash of milk to the polenta if needed.
📚

Rezeptgeschichte

Shrimp and grits is a classic Southern dish, and this recipe adds a modern twist by using polenta instead of traditional grits.
🥗

Nährwertangaben

This dish is rich in protein and calcium, thanks to the shrimp and cheese. It's a satisfying meal that can be part of a balanced diet.
🍽️

Kombinationsvorschläge

Pair this dish with a crisp white wine or a light salad to complement the rich flavors.

Tags

seafood comfort food quick easy creamy bacon polenta

Rezeptkategorien

Küche

other american

Mahlzeitart

dinner

Gang

main course

Zubereitungsarten

sautéing boiling

Anlässe

weeknight dinner family gathering dinner

Ernährungsformen

low-sugar pescatarian halal

Allergene

milk fish gluten sulphites

Jahreszeiten

all-season

Schwierigkeitsgrad

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