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Creamy Tuna Pasta Casserole

von
S
Sophie

A delicious and comforting tuna pasta casserole with a creamy sauce and a crispy topping.

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Vorbereitungszeit (Min) 20 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Creamy Tuna Pasta Casserole

Zutaten

6 Portionen
|
  • 1/4 cup
    Butter unsalted oder Margarine
  • 1 whole
    Onion yellow oder Shallot
  • 1/4 cup
    Flour all-purpose oder Gluten-free flour
  • 2 cup
    Milk whole oder 2% milk
  • 1/2 tsp
    Salt fine oder Sea salt
  • 2 can
    Tuna canned in water oder Canned salmon
  • 1.5 cup
    Cheddar cheese sharp oder Monterey jack cheese
  • 1 cup
    Peas frozen oder Fresh peas
  • 1 cup
    Mushrooms sliced oder Diced zucchini
  • 1/2 tsp
    Tarragon dried oder Thyme
  • 1/4 tsp
    Paprika smoked oder Cayenne pepper
  • 1/4 tsp
    Pepper black oder White pepper
  • 340 gs
    Pasta egg noodles oder Fusilli
  • 1/2 cup
    Bread crumbs panko oder Crushed crackers
  • 2 tbsp
    Butter melted oder Olive oil

Anleitung

1

Prepare the oven and dish

Preheat your oven to 350°F (175°C) and lightly grease a casserole dish.

Greasing the dish prevents sticking and makes cleanup easier.

2

Cook the pasta

Cook the pasta according to the package instructions until al dente, then drain.

Cooking the pasta al dente ensures it won't become mushy during baking.

Benötigte Zutaten für diesen Schritt

pasta
3

Sauté the onions

In a saucepan, melt the butter over medium heat and sauté the onions until tender.

Stir frequently to prevent the onions from burning.

Benötigte Zutaten für diesen Schritt

butter onion
4

Make the roux

Stir in the flour and cook for 1-2 minutes to form a roux.

Cooking the flour removes its raw taste and thickens the sauce.

Benötigte Zutaten für diesen Schritt

flour
5

Prepare the sauce

Gradually whisk in the milk and salt, cooking until the sauce thickens.

Whisk continuously to avoid lumps in the sauce.

Benötigte Zutaten für diesen Schritt

milk salt
6

Combine the ingredients

Mix in the tuna, cheese, peas, mushrooms, tarragon, paprika, and pepper.

Ensure the ingredients are evenly distributed for consistent flavor.

Benötigte Zutaten für diesen Schritt

tuna cheddar cheese peas mushrooms tarragon paprika pepper
7

Assemble the casserole

Layer half of the cooked pasta in the casserole dish, followed by half of the tuna mixture. Repeat the layers.

Press the layers gently to compact them slightly.

Benötigte Zutaten für diesen Schritt

pasta tuna mixture
8

Add the topping

Mix the breadcrumbs with melted butter and sprinkle evenly over the top.

The buttered breadcrumbs create a golden, crispy topping.

Benötigte Zutaten für diesen Schritt

bread crumbs butter
9

Bake the casserole

Bake in the preheated oven for 25-30 minutes until bubbly and golden.

Check the casserole after 25 minutes to avoid over-browning.

10

Serve and enjoy

Let the casserole cool slightly before serving. Enjoy your meal!

Allowing the casserole to cool helps it set and makes serving easier.

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 9.5 g
  • Gesättigte Fettsäuren: 4.5 g
Kohlenhydrate 24 g
Ballaststoffe 2 g
Zucker 2 g
Eiweiß 10 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate Creamy Tuna Pasta Casserole recipe, a comforting dish featuring tender pasta, creamy tuna sauce, and a crispy breadcrumb topping. Perfect for family dinners or gatherings, this recipe combines simple ingredients for a flavorful and satisfying meal.
💪

Warum dieses Rezept gut für dich ist

This Creamy Tuna Pasta Casserole is a wholesome and hearty dish, perfect for family meals. It provides a good source of protein from the tuna and dairy, and the addition of peas and mushrooms adds a touch of vegetables to the mix. It's a balanced and satisfying option for dinner.
💡

Tipps & Tricks

For an extra crispy topping, broil the casserole for the last 2-3 minutes of baking. You can also add a sprinkle of Parmesan cheese to the breadcrumb mixture for added flavor. Make sure to cook the pasta al dente to prevent it from becoming too soft after baking.
🔄

Rezeptvarianten

You can substitute the tuna with cooked shredded chicken or even canned salmon for a different twist. For a vegetarian version, omit the tuna and add more vegetables like diced bell peppers or zucchini. Experiment with different cheeses like Gruyère or Monterey Jack for a unique flavor.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in an oven-safe dish and warm it in a preheated oven at 350°F until heated through. Alternatively, you can microwave individual portions.
📚

Rezeptgeschichte

The tuna casserole became popular in the mid-20th century as a convenient and economical dish. It was a staple in many households due to its simplicity and use of pantry staples. This recipe is a modern take on the classic, with a focus on fresh ingredients and enhanced flavors.
🥗

Nährwertangaben

This dish is a good source of protein and calcium, thanks to the tuna and cheese. The addition of peas and mushrooms provides fiber and essential vitamins. However, it is also moderately high in calories and fat, so portion control is recommended.
🍽️

Kombinationsvorschläge

Pair this casserole with a fresh green salad and a light vinaigrette for a balanced meal. A glass of chilled white wine, such as Sauvignon Blanc, complements the creamy flavors beautifully.

Tags

comfort food casserole quick easy family-friendly

Rezeptkategorien

Küche

american

Mahlzeitart

dinner lunch other

Gang

main course

Zubereitungsarten

baking sautéing boiling

Anlässe

weeknight dinner family gathering potluck

Ernährungsformen

nut-free low-sugar pescatarian halal

Allergene

milk fish gluten

Jahreszeiten

fall winter all-season

Schwierigkeitsgrad

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