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Homemade South African Boerewors

von
S
Sophie

A flavorful and traditional South African sausage recipe, perfect for grilling and sharing with loved ones.

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Vorbereitungszeit (Min) 60 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Homemade South African Boerewors

Zutaten

6 Portionen
|
  • 1/2 kg
    Beef lean oder Venison
  • 1/2 kg
    Pork fatty oder Lamb
  • 2 tbsp
    Coriander seeds whole oder Ground coriander
  • 1/2 tsp
    Cloves whole oder Ground cloves
  • 1 tsp
    Black pepper freshly ground oder White pepper
  • 1/2 tsp
    Nutmeg ground oder Mace
  • 1/2 tsp
    Allspice ground oder Cinnamon
  • 1 tbsp
    Brown sugar oder Honey
  • 1/4 cup
    Red wine dry oder Grape juice
  • 1/4 cup
    Vinegar white oder Apple cider vinegar
  • as needed
    Sausage casings natural oder Synthetic casings

Anleitung

1

Prepare the meat

Trim the beef and pork, removing any sinew or tough bits.

Chilling the meat before trimming makes it easier to handle.

Benötigte Zutaten für diesen Schritt

beef pork
2

Chill the meat

Cut the meat into strips and freeze for 30 minutes to firm up.

Partially frozen meat is easier to grind and results in a better texture.

Benötigte Zutaten für diesen Schritt

beef pork
3

Grind the meat

Grind the meat using a coarse setting for a traditional texture.

Clean the grinder by running a piece of bread through it after grinding.

Benötigte Zutaten für diesen Schritt

beef pork
4

Toast the spices

Toast the coriander and cloves in a dry pan until aromatic.

Keep stirring to prevent the spices from burning.

Benötigte Zutaten für diesen Schritt

coriander seeds cloves
5

Prepare the spice mix

Grind the toasted spices and mix with the remaining spices and sugar.

Sift the ground spices to remove any large pieces.

Benötigte Zutaten für diesen Schritt

coriander seeds cloves black pepper nutmeg allspice brown sugar
6

Mix the sausage filling

Combine the ground meat with the spice mix, wine, and vinegar.

Mix gently to avoid overworking the meat, which can affect the texture.

Benötigte Zutaten für diesen Schritt

beef pork coriander seeds cloves black pepper nutmeg allspice brown sugar red wine vinegar
7

Prepare the casings

Soak the sausage casings in water and fit them onto the sausage stuffer.

Rinse the casings thoroughly to remove any salt.

Benötigte Zutaten für diesen Schritt

sausage casings
8

Stuff the sausages

Fill the casings with the sausage mixture, being careful not to overstuff.

Prick any air bubbles with a needle to prevent bursting during cooking.

Benötigte Zutaten für diesen Schritt

sausage casings beef pork
9

Cook the sausages

Grill the sausages over medium-high heat until cooked through.

Turn the sausages frequently to ensure even cooking.

Benötigte Zutaten für diesen Schritt

sausage casings beef pork
10

Serve and enjoy

Serve the sausages hot with your favorite sides.

Pair with a fresh salad or traditional South African pap for a complete meal.

Benötigte Zutaten für diesen Schritt

sausage casings beef pork

Nährwertangaben (100g)

Kalorien 290 kcal
Fett 22 g
  • Gesättigte Fettsäuren: 8 g
Kohlenhydrate 2 g
Ballaststoffe 0 g
Zucker 1 g
Eiweiß 20 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the authentic taste of South African cuisine with this homemade Boerewors recipe. Made with a blend of beef, pork, and aromatic spices, this sausage is perfect for grilling and enjoying with family and friends. Learn how to prepare and cook this traditional dish with our easy-to-follow steps.
💪

Warum dieses Rezept gut für dich ist

This recipe is a great source of protein and incorporates a variety of spices that not only enhance flavor but also provide health benefits. It's perfect for those who enjoy traditional and hearty meals.
💡

Tipps & Tricks

For the best results, use fresh and high-quality meat. Chill the meat before grinding to make the process easier and ensure a better texture. When filling the casings, avoid overstuffing to prevent bursting during cooking.
🔄

Rezeptvarianten

You can experiment with different spice blends to suit your taste. Adding a touch of chili powder can give the sausage a spicy kick. Alternatively, try using lamb instead of pork for a unique flavor.
🗄️

Aufbewahrung

Store uncooked Boerewors in the refrigerator for up to 2 days or freeze for longer storage. Cooked Boerewors can be refrigerated for up to 3 days. Reheat gently to maintain its flavor and texture.
📚

Rezeptgeschichte

Boerewors is a traditional South African sausage that has been enjoyed for generations. Its name comes from the Afrikaans words 'boer' (farmer) and 'wors' (sausage), reflecting its origins in rural farming communities.
🥗

Nährwertangaben

This dish is high in protein and contains a moderate amount of fat, making it a satisfying meal. The spices used also add antioxidants and other beneficial compounds.
🍽️

Kombinationsvorschläge

Serve Boerewors with traditional South African sides like pap (maize porridge) and a tomato and onion relish. It also pairs well with a fresh green salad or roasted vegetables.

Tags

homemade sausage grilling meat spicy

Rezeptkategorien

Küche

other

Mahlzeitart

dinner lunch snack

Gang

main course appetizer

Zubereitungsarten

grilling other

Anlässe

bbq family gathering weeknight dinner

Ernährungsformen

gluten-free low-sugar low-carb keto halal

Allergene

sulphites

Jahreszeiten

all-season

Schwierigkeitsgrad

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