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Hearty Slow Cooker Split Pea Soup

von
S
Sophie

A comforting and flavorful split pea soup made effortlessly in your slow cooker.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 240 min
Schwierigkeitsgrad
Hearty Slow Cooker Split Pea Soup

Zutaten

6 Portionen
|
  • 1 whole
    Onion yellow oder Shallot
  • Celery oder Fennel
  • 2 whole
    Carrot oder Parsnip
  • 3 clove
    Garlic fresh oder Garlic powder
  • 1 tsp
    Oregano dried oder Thyme
  • 1/2 tsp
    Black pepper whole oder White pepper
  • 2 cup
    Split peas green oder Yellow split peas
  • 6 cup
    Vegetable broth low-sodium oder Chicken broth
  • 1 tsp
    Salt oder Sea salt
  • 2 tbsp
    Parsley fresh oder Cilantro
  • 1 tbsp
    Lemon juice fresh oder Red wine vinegar

Anleitung

1

Chop the vegetables

Prepare the vegetables by dicing the onion, celery, and carrots into small pieces.

Uniformly diced vegetables ensure even cooking and a consistent texture.

Benötigte Zutaten für diesen Schritt

onion celery carrot
2

Combine ingredients in slow cooker

Add the diced vegetables, garlic, oregano, black pepper, split peas, and vegetable broth to the slow cooker.

Layer the ingredients evenly to ensure proper cooking.

Benötigte Zutaten für diesen Schritt

onion celery carrot garlic oregano black pepper split peas vegetable broth
3

Cook the soup

Cover the slow cooker and set it to low for 8 hours or high for 4 hours.

Stir the soup occasionally if possible to prevent sticking.

Benötigte Zutaten für diesen Schritt

split peas vegetable broth
4

Blend the soup

Once cooked, use an immersion blender to puree the soup to your desired consistency.

For a chunkier texture, blend only half of the soup.

Benötigte Zutaten für diesen Schritt

split peas vegetable broth
5

Season the soup

Stir in the salt, parsley, and lemon juice before serving.

Taste and adjust seasoning as needed for the perfect flavor.

Benötigte Zutaten für diesen Schritt

salt parsley lemon juice
6

Serve and enjoy

Serve the soup hot, garnished with additional parsley if desired.

Pair with crusty bread for a complete meal.

Benötigte Zutaten für diesen Schritt

parsley

Nährwertangaben (100g)

Kalorien 70 kcal
Fett 0.5 g
  • Gesättigte Fettsäuren: 0.1 g
Kohlenhydrate 12 g
Ballaststoffe 5 g
Zucker 2 g
Eiweiß 4 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate comfort food with this Hearty Slow Cooker Split Pea Soup recipe. Packed with wholesome ingredients like split peas, fresh vegetables, and aromatic herbs, this soup is perfect for a cozy dinner. The slow cooker does all the work, making it an easy and delicious meal for any day of the week.
💪

Warum dieses Rezept gut für dich ist

This recipe is rich in plant-based protein and fiber, making it a nutritious choice for those seeking a hearty and healthy meal. It's perfect for individuals looking for a comforting dish that supports a balanced diet.
💡

Tipps & Tricks

For an extra layer of flavor, sauté the vegetables before adding them to the slow cooker. This step enhances the soup's depth and aroma. You can also add a splash of lemon juice before serving to brighten the flavors.
🔄

Rezeptvarianten

Feel free to customize this soup by adding diced ham or smoked turkey for a non-vegetarian twist. Alternatively, incorporate diced potatoes or sweet potatoes for added texture and sweetness.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave, adding a splash of water or broth if needed to adjust the consistency.
📚

Rezeptgeschichte

Split pea soup has been a staple in many cultures, known for its simplicity and nutritional value. Its origins trace back to ancient times when dried peas were a common ingredient in hearty meals.
🥗

Nährwertangaben

This soup is a great source of protein, fiber, and essential vitamins like vitamin A and C. It's low in fat and can be made gluten-free and vegan-friendly.
🍽️

Kombinationsvorschläge

Pair this soup with a slice of crusty bread or a fresh green salad for a complete and satisfying meal.

Tags

healthy vegetarian vegan soup comfort food

Rezeptkategorien

Küche

other

Mahlzeitart

lunch dinner snack

Gang

soup

Zubereitungsarten

slow cooking blanching

Anlässe

everyday weeknight dinner family gathering

Ernährungsformen

vegetarian vegan gluten-free low-sugar low-carb pescatarian paleo halal kosher macrobiotic

Jahreszeiten

all-season

Schwierigkeitsgrad

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