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Garlic and Herb Infused Marinade

von
S
Sophie

This garlic and herb infused marinade is perfect for enhancing the flavor of your favorite cuts of meat.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Garlic and Herb Infused Marinade

Zutaten

4 Portionen
|
  • 1/4 cup
    Soy sauce low-sodium oder Tamari
  • 1/4 cup
    Worcestershire sauce oder Balsamic vinegar
  • 10
    Garlic clove fresh oder Garlic paste
  • 1
    Yellow onion medium oder Shallot
  • 1/2 tsp
    Black pepper ground oder White pepper
  • 1/2 tsp
    Salt kosher oder Sea salt
  • 2 tbsp
    Parsley fresh oder Cilantro
  • 1 tsp
    Oregano dried oder Thyme
  • 1/4 cup
    Olive oil extra virgin oder Vegetable oil
  • 1/4 cup
    Water filtered oder Broth

Anleitung

1

Prepare the marinade

Combine all the marinade ingredients in a mixing bowl and whisk until well blended.

Use a whisk to ensure the oil emulsifies with the other liquids for a consistent marinade.

Benötigte Zutaten für diesen Schritt

soy sauce Worcestershire sauce garlic clove yellow onion black pepper salt parsley oregano olive oil water
2

Prepare the meat

Pierce the meat with a knife to allow the marinade to penetrate deeply.

Make small incisions evenly across the meat for better flavor absorption.

3

Marinate the meat

Place the meat in a shallow dish and pour the marinade over it, ensuring it is fully coated.

Turn the meat occasionally during marination for even flavor distribution.

Benötigte Zutaten für diesen Schritt

marinade
4

Refrigerate the meat

Cover the dish and refrigerate for at least 12 hours or up to 24 hours.

Longer marination times enhance the flavor, but avoid exceeding 24 hours to prevent over-tenderizing.

5

Cook the meat

Cook the marinated meat using your preferred method, such as grilling or roasting.

Ensure the meat reaches the appropriate internal temperature for safe consumption.

Benötigte Zutaten für diesen Schritt

marinated meat
6

Serve and enjoy

Serve the cooked meat with your favorite sides and enjoy.

Garnish with fresh herbs for an added touch of flavor and presentation.

Benötigte Zutaten für diesen Schritt

cooked meat

Nährwertangaben (100g)

Kalorien 60 kcal
Fett 5 g
  • Gesättigte Fettsäuren: 0.7 g
Kohlenhydrate 3 g
Ballaststoffe 0.5 g
Zucker 1 g
Eiweiß 1 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate garlic and herb infused marinade recipe, perfect for tenderizing and flavoring your favorite meats. This easy-to-make marinade combines the bold flavors of garlic, soy sauce, and fresh herbs to create a mouthwatering dish. Ideal for grilling, roasting, or pan-searing, this marinade will elevate your cooking to the next level.
💪

Warum dieses Rezept gut für dich ist

This marinade is packed with flavor while being low in calories and free from artificial additives. It's a great choice for those looking to enhance their meals with natural ingredients. The garlic and herbs not only add taste but also provide health benefits, making it a wholesome addition to your cooking.
💡

Tipps & Tricks

For best results, use fresh garlic and herbs to maximize flavor. Allow the meat to marinate for at least 12 hours for optimal taste and tenderness. If you're short on time, even a quick 2-hour marination can impart a good amount of flavor.
🔄

Rezeptvarianten

You can customize this marinade by adding a touch of honey for sweetness or a splash of lemon juice for acidity. Experiment with different herbs like rosemary or thyme to suit your taste preferences.
🗄️

Aufbewahrung

Store any leftover marinade in an airtight container in the refrigerator for up to 3 days. If you plan to reuse the marinade, ensure it is boiled thoroughly to eliminate any bacteria from raw meat.
📚

Rezeptgeschichte

Marinades have been used for centuries to tenderize and flavor meats. This recipe draws inspiration from traditional techniques while incorporating modern flavors to create a versatile and delicious marinade.
🥗

Nährwertangaben

This marinade is low in calories and fat, making it a healthy choice for enhancing your meals. The garlic and herbs provide antioxidants and other beneficial nutrients.
🍽️

Kombinationsvorschläge

This marinade pairs wonderfully with chicken, beef, or pork. Serve the cooked meat with a side of roasted vegetables or a fresh salad for a complete meal.

Tags

marinade grilling roasting meat flavorful

Rezeptkategorien

Küche

other

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

grilling roasting

Anlässe

weeknight dinner family gathering summer cookout

Ernährungsformen

low-sugar low-carb sugar-free vegetarian vegan pescatarian paleo halal kosher macrobiotic

Jahreszeiten

all-season

Schwierigkeitsgrad

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