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Crispy Herb-Crusted Chicken Tenders

by
S
Sophie

Enjoy these flavorful and crispy herb-crusted chicken tenders, perfect for a family meal or a quick snack.

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Preparation time (min) 15 min
Cooking time (min) 15 min
Difficulty
Crispy Herb-Crusted Chicken Tenders

Ingredients

4 servings
|
  • 1 tsp
    Garlic powder
  • 1 tsp
    Lemon zest fresh
  • 1 tsp
    Kosher salt
  • 1/2 tsp
    Black pepper freshly ground
  • 1/2 cup
    All-purpose flour
  • 2 whole
    Eggs
  • 2 whole
    Chicken breast boneless, skinless
  • 1 cup
    Breadcrumbs seasoned
  • 2 tbsp
    Parsley fresh
  • 1 tsp
    Thyme fresh
  • 1/2 cup
    Vegetable oil

Instructions

1

Set up the breading station

Prepare three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs mixed with parsley, thyme, and lemon zest.

Mix the herbs and zest thoroughly into the breadcrumbs for even flavor distribution.

Ingredients needed for this step

all-purpose flour eggs breadcrumbs parsley thyme lemon zest
2

Prepare the chicken

Season the chicken breasts with garlic powder, salt, and pepper, then cut them into strips.

Cut the chicken into even-sized strips for uniform cooking.

Ingredients needed for this step

chicken breast garlic powder kosher salt black pepper
3

Bread the chicken strips

Coat each chicken strip in flour, then dip in the egg, and finally coat with the breadcrumb mixture.

Press the breadcrumbs onto the chicken to ensure a good coating.

Ingredients needed for this step

all-purpose flour eggs breadcrumbs
4

Cook the chicken

Heat the oil in a skillet over medium heat. Fry the chicken strips in batches until golden brown and cooked through, about 3-4 minutes per side.

Avoid overcrowding the skillet to maintain the oil temperature.

Ingredients needed for this step

vegetable oil chicken breast
5

Drain the chicken

Transfer the cooked chicken to a paper towel-lined plate to drain excess oil.

Pat the chicken gently with paper towels to remove any excess oil.

Ingredients needed for this step

chicken breast
6

Serve and enjoy

Serve the chicken tenders warm with your favorite dipping sauce.

Garnish with extra parsley for a fresh touch.

Ingredients needed for this step

chicken breast

Nutrition Facts (100g)

Calories 250 kcal
Fat 12 g
  • Saturated Fat: 2 g
Carbohydrates 20 g
Fiber 1 g
Sugar 1 g
Protein 20 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate recipe for Crispy Herb-Crusted Chicken Tenders. These tender chicken strips are coated in a flavorful herb-infused crust and cooked to golden perfection. Perfect for a family dinner or a quick snack, this recipe is easy to follow and delivers delicious results every time.
💪

Why This Recipe Is Good For You

This recipe is great for those seeking a protein-rich meal that's both satisfying and flavorful. The use of fresh herbs and a light breading keeps the dish wholesome and appealing.
💡

Tips & Tricks

For extra crispiness, ensure the oil is hot before adding the chicken. You can also double-coat the chicken for a thicker crust.
🔄

Recipe Variations

Try using panko breadcrumbs for a lighter texture or add grated Parmesan cheese to the breading mix for extra flavor.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or air fryer to maintain crispiness.
📚

Recipe History

Chicken tenders have been a popular dish for decades, loved for their simplicity and versatility. This recipe adds a modern twist with fresh herbs and a crispy coating.
🥗

Nutritional Information

Each serving is high in protein and provides essential nutrients, making it a balanced option for any meal.
🍽️

Pairing Suggestions

Pair these chicken tenders with a fresh green salad or a side of roasted vegetables for a complete meal.

Tags

chicken fried easy comfort food homemade

Recipe Categories

Cuisine

american

Meal Type

lunch dinner snack

Course

main course appetizer

Cooking Methods

frying

Occasions

everyday game day family gathering potluck

Dietary Restrictions

nut-free low-sugar sugar-free halal kosher

Allergens

eggs gluten

Seasons

all-season

Difficulty

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