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Citrus Herb Grilled Salmon

by
S
Sophie

A delightful twist on grilled salmon, enhanced with a citrusy herb marinade for a burst of flavor.

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Preparation time (min) 70 min
Cooking time (min) 10 min
Difficulty
Citrus Herb Grilled Salmon

Ingredients

4 servings
|
  • 4 fillet
    Salmon fresh or Trout
  • 1 whole
    Lemon fresh or Lime
  • 2 tbsp
    Parsley fresh or Cilantro
  • 2 tbsp
    Dill fresh or Thyme
  • 2 clove
    Garlic minced or Shallot
  • 1/2 tsp
    Salt or Sea salt
  • 1/2 tsp
    Pepper ground or White pepper
  • 2 tbsp
    Olive oil extra virgin or Avocado oil

Instructions

1

In a mixing bowl, combine the lemon juice, minced garlic, chopped parsley, dill, olive oil, salt, and pepper.

Ensure the herbs are finely chopped to release their full flavor into the marinade.

Ingredients needed for this step

lemon garlic parsley dill olive oil salt pepper
2

Place the salmon fillets in a shallow dish and pour the marinade over them, ensuring they are well coated.

Turn the fillets occasionally to ensure even marination.

Ingredients needed for this step

salmon marinade
3

Cover the dish and let the salmon marinate in the refrigerator for at least 1 hour.

Marinating for longer enhances the flavor, but avoid exceeding 4 hours to prevent the fish from becoming too soft.

Ingredients needed for this step

salmon
4

Preheat your grill to medium heat.

Oil the grill grates to prevent the salmon from sticking.

5

Place the salmon fillets on the grill and cook for 4-5 minutes on each side, or until the fish flakes easily with a fork.

Use a grill basket if available to make flipping the fish easier.

Ingredients needed for this step

salmon
6

Remove the salmon from the grill and serve immediately with your favorite sides.

Garnish with additional fresh herbs and a wedge of lemon for a vibrant presentation.

Ingredients needed for this step

salmon

Nutrition Facts (100g)

Calories 206 kcal
Fat 13.5 g
  • Saturated Fat: 2 g
Carbohydrates 1 g
Fiber 0.5 g
Sugar 0.2 g
Protein 22 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate Citrus Herb Grilled Salmon recipe, featuring a zesty marinade and simple grilling technique. Perfect for a healthy and flavorful meal.
💪

Why This Recipe Is Good For You

This recipe is rich in omega-3 fatty acids from the salmon and packed with vitamins from the fresh herbs and citrus. It's a healthy choice for anyone looking to enjoy a nutritious and delicious meal.
💡

Tips & Tricks

For the best flavor, let the salmon marinate for at least an hour. Use a grill basket to prevent the fish from sticking and breaking apart.
🔄

Recipe Variations

You can substitute the salmon with trout or halibut for a different take. Add a pinch of chili flakes to the marinade for a spicy kick.
🗄️

Storage Instructions

Store leftover grilled salmon in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or enjoy cold in a salad.
📚

Recipe History

Grilling fish has been a culinary tradition across many cultures, with salmon being a favorite due to its rich flavor and texture.
🥗

Nutritional Information

This dish is high in protein, low in carbs, and provides essential omega-3 fatty acids, making it a heart-healthy option.
🍽️

Pairing Suggestions

Pair this grilled salmon with a crisp white wine like Sauvignon Blanc and a side of roasted vegetables or a fresh green salad.

Tags

grilled healthy seafood quick easy

Recipe Categories

Cuisine

mediterranean other

Meal Type

dinner lunch

Course

main course

Cooking Methods

grilling

Occasions

weeknight dinner family gathering summer cookout

Dietary Restrictions

gluten-free low-carb low-sugar sugar-free keto pescatarian paleo halal kosher

Allergens

fish

Seasons

summer all-season

Difficulty

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