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Tex-Mex Shrimp Salad with Crunchy Toppings

by
S
Sophie

This Tex-Mex Shrimp Salad is a delightful mix of fresh greens, vibrant vegetables, and a zesty dressing, perfect for a quick and satisfying meal.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Tex-Mex Shrimp Salad with Crunchy Toppings

Ingredients

4 servings
|
  • 1 head
    Romaine lettuce fresh or Mixed greens
  • 2
    Tomato ripe or Cherry tomatoes
  • 1/4 cup
    Sunflower seed toasted or Pumpkin seeds
  • 1/4 cup
    Pecan chopped or Walnuts
  • 1/4 cup
    Asiago cheese shredded or Parmesan cheese
  • 1/4 cup
    Monterey jack cheese shredded or Mozzarella cheese
  • 1/4 cup
    Cheddar cheese shredded or Colby cheese
  • 1/2 cup
    Tex-mex salad dressing spicy or Chipotle ranch dressing
  • 12
    Shrimp grilled or Chicken

Instructions

1

Prepare the lettuce

Wash and chop the romaine lettuce into bite-sized pieces.

Ensure the lettuce is thoroughly dried to prevent the salad from becoming soggy.

Ingredients needed for this step

romaine lettuce
2

Add the tomatoes

Dice the tomatoes and add them to the salad bowl.

Use a sharp knife to achieve clean cuts and preserve the tomato's juices.

Ingredients needed for this step

tomato
3

Add the nuts and seeds

Sprinkle the sunflower seeds and pecans over the lettuce and tomatoes.

Toast the nuts and seeds lightly for enhanced flavor.

Ingredients needed for this step

sunflower seed pecan
4

Add the cheeses

Top the salad with shredded asiago, monterey jack, and cheddar cheeses.

Grate the cheese fresh for the best texture and taste.

Ingredients needed for this step

asiago cheese monterey jack cheese cheddar cheese
5

Add the dressing

Drizzle the spicy Tex-Mex salad dressing evenly over the salad.

Serve the dressing on the side if you prefer to let each person add their desired amount.

Ingredients needed for this step

Tex-Mex salad dressing
6

Add the shrimp

Arrange the grilled shrimp on top of the salad.

Ensure the shrimp are evenly cooked and seasoned for the best flavor.

Ingredients needed for this step

shrimp
7

Toss and serve

Toss the salad gently to combine all ingredients and serve immediately.

Toss just before serving to keep the salad fresh and crisp.

Ingredients needed for this step

romaine lettuce tomato sunflower seed pecan asiago cheese monterey jack cheese cheddar cheese Tex-Mex salad dressing shrimp

Nutrition Facts (100g)

Calories 210 kcal
Fat 14 g
  • Saturated Fat: 5 g
Carbohydrates 8 g
Fiber 2 g
Sugar 3 g
Protein 15 g

Learn More About This Recipe

📝

About this Recipe

Discover the Tex-Mex Shrimp Salad, a vibrant and flavorful dish combining fresh greens, crunchy toppings, and a zesty dressing. Perfect for a quick and satisfying meal.
💪

Why This Recipe Is Good For You

This salad is packed with fresh vegetables, lean protein from shrimp, and healthy fats from nuts and seeds, making it a nutritious and balanced meal option.
💡

Tips & Tricks

For an extra crunch, toast the nuts and seeds before adding them to the salad. Also, ensure the shrimp are cooked just until opaque for the best texture.
🔄

Recipe Variations

You can substitute the shrimp with grilled chicken or tofu for a different protein option. Add avocado slices for extra creaminess.
🗄️

Storage Instructions

Store the salad components separately to maintain freshness. Combine them just before serving for the best texture.
📚

Recipe History

Tex-Mex cuisine blends Mexican and American flavors, and this salad captures that essence with its bold dressing and fresh ingredients.
🥗

Nutritional Information

This salad is rich in vitamins, minerals, and protein, making it a healthy choice for any meal.
🍽️

Pairing Suggestions

Pair this salad with a refreshing iced tea or a light white wine for a complete dining experience.

Tags

quick healthy seafood salad

Recipe Categories

Cuisine

other

Meal Type

lunch dinner brunch snack

Course

salad main course

Cooking Methods

grilling raw

Occasions

everyday lunch family gathering picnic brunch

Dietary Restrictions

gluten-free low-sugar low-carb keto pescatarian halal

Allergens

milk tree nuts fish soybeans

Seasons

summer all-season

Difficulty

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