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Mediterranean Pasta Delight

by
S
Sophie

A flavorful pasta dish inspired by Mediterranean flavors, combining savory meats, tangy olives, and creamy cheeses.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Mediterranean Pasta Delight

Ingredients

4 servings
|
  • 2 tbsp
    Olive oil extra virgin or Avocado oil
  • 150 g
    Ham smoked or Turkey
  • 100 g
    Salami spicy or Pepperoni
  • 1 cup
    Olive salad mix Mediterranean-style or Tapenade
  • 300 g
    Penne pasta whole wheat or Fusilli
  • 1/2 cup
    Parmesan cheese grated or Pecorino
  • 1/2 cup
    Provolone cheese shredded or Mozzarella
  • 2 tbsp
    Parsley fresh or Basil

Instructions

1

Cook the pasta

Cook the penne pasta in a pot of boiling salted water until al dente, then drain.

Reserve a cup of pasta water before draining to adjust the sauce consistency later.

Ingredients needed for this step

penne pasta
2

Heat the oil

Heat the olive oil in a large skillet over medium heat.

Ensure the oil is hot but not smoking to avoid burning.

Ingredients needed for this step

olive oil
3

Sauté the meats

Add the ham and salami to the skillet and sauté until slightly browned.

Stir occasionally to ensure even browning.

Ingredients needed for this step

ham salami
4

Add the olive mix

Mix in the olive salad mix and cook for 2 minutes.

This step enhances the flavors by warming the olive mix.

Ingredients needed for this step

olive salad mix
5

Combine pasta and sauce

Combine the cooked pasta with the skillet ingredients and toss to coat evenly.

Add a splash of reserved pasta water if the mixture seems dry.

Ingredients needed for this step

penne pasta olive salad mix ham salami
6

Add the cheeses

Sprinkle the parmesan and provolone cheeses over the pasta and mix until melted.

Mix quickly to ensure the cheese melts evenly.

Ingredients needed for this step

parmesan cheese provolone cheese
7

Garnish and serve

Garnish with fresh parsley before serving.

Serve immediately for the best flavor and texture.

Ingredients needed for this step

parsley

Nutrition Facts (100g)

Calories 250 kcal
Fat 15 g
  • Saturated Fat: 5 g
Carbohydrates 20 g
Fiber 3 g
Sugar 2 g
Protein 10 g

Learn More About This Recipe

📝

About this Recipe

Discover the Mediterranean Pasta Delight, a quick and easy recipe that brings together savory ham, tangy olive mix, and creamy cheeses over penne pasta. Perfect for a delightful dinner or a special brunch.
💪

Why This Recipe Is Good For You

This recipe is great for those who enjoy Mediterranean-inspired flavors and are looking for a quick yet satisfying meal. It's a balanced dish with protein, carbs, and a touch of healthy fats.
💡

Tips & Tricks

For an extra kick, add a pinch of red pepper flakes while sautéing the ham and salami. Ensure the pasta is cooked al dente for the best texture.
🔄

Recipe Variations

You can substitute the ham with turkey or chicken for a lighter version. Add some sun-dried tomatoes for an extra layer of flavor.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove with a splash of water to refresh the pasta.
📚

Recipe History

This dish is inspired by the classic Muffuletta sandwich, a staple of Italian-American cuisine, reimagined as a pasta dish.
🥗

Nutritional Information

This dish provides a good balance of protein, carbohydrates, and fats, making it a satisfying meal. The olives add a dose of healthy fats and antioxidants.
🍽️

Pairing Suggestions

Pair this dish with a crisp white wine or a light salad for a complete meal.

Tags

quick hearty comfort food pasta meat cheesy

Recipe Categories

Cuisine

italian mediterranean

Meal Type

dinner lunch

Course

main course

Cooking Methods

sautéing boiling

Occasions

weeknight dinner family gathering everyday

Dietary Restrictions

nut-free low-sugar

Allergens

milk gluten

Seasons

all-season

Difficulty

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