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Golden Pan-Seared Scallops with Garlic Butter

by
S
Sophie

A delightful recipe for perfectly seared scallops, enhanced with a touch of garlic butter for a rich and flavorful dish.

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Preparation time (min) 10 min
Cooking time (min) 10 min
Difficulty
Golden Pan-Seared Scallops with Garlic Butter

Ingredients

4 servings
|
  • 12
    Scallop large or Prawns
  • 2 tbsp
    Olive oil extra virgin or Grapeseed oil
  • 2 tbsp
    Butter unsalted or Ghee
  • 2 clove
    Garlic minced or Garlic powder
  • 1/2 tsp
    Salt fine or Sea salt
  • 1/4 tsp
    Black pepper freshly ground or White pepper

Instructions

1

Prepare the scallops

Pat the scallops dry with paper towels to remove excess moisture.

Dry scallops sear better, achieving a golden crust.

Ingredients needed for this step

scallop
2

Season the scallops

Season the scallops with salt and black pepper on both sides.

Season just before cooking to prevent drawing out moisture.

Ingredients needed for this step

scallop salt black pepper
3

Heat the skillet

Heat olive oil in a non-stick skillet over medium-high heat.

Ensure the oil is hot enough to sear but not smoking.

Ingredients needed for this step

olive oil
4

Sear the scallops

Place the scallops in the skillet and sear for 2-3 minutes on each side until golden brown.

Avoid overcrowding the pan to maintain heat and achieve a good sear.

Ingredients needed for this step

scallop
5

Add garlic butter

Add butter and minced garlic to the skillet, basting the scallops with the melted butter for an additional minute.

Basting enhances the flavor and keeps the scallops moist.

Ingredients needed for this step

butter garlic
6

Serve and enjoy

Serve the scallops immediately, drizzling the garlic butter over them.

Garnish with fresh herbs for added color and flavor.

Ingredients needed for this step

scallop butter garlic

Nutrition Facts (100g)

Calories 250 kcal
Fat 20 g
  • Saturated Fat: 8 g
Carbohydrates 2 g
Fiber 0 g
Sugar 0 g
Protein 18 g

Learn More About This Recipe

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About this Recipe

Discover the perfect way to prepare golden pan-seared scallops with a rich garlic butter sauce. This recipe is simple yet elegant, ideal for a special dinner or a quick gourmet meal.
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Why This Recipe Is Good For You

This recipe is great for those who appreciate seafood and want a quick yet gourmet dish. Scallops are a lean source of protein and rich in essential nutrients, making this dish both delicious and nutritious.
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Tips & Tricks

Ensure the scallops are dry before searing to achieve a perfect golden crust. Use a non-stick or well-seasoned pan to prevent sticking and enhance the searing process.
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Recipe Variations

You can add a splash of white wine to the butter sauce for an extra layer of flavor. Alternatively, try adding a sprinkle of fresh herbs like parsley or thyme for a fresh twist.
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Storage Instructions

Store leftover scallops in an airtight container in the refrigerator for up to two days. Reheat gently in a pan over low heat to maintain their texture.
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Recipe History

Pan-seared scallops have been a classic in culinary traditions, celebrated for their simplicity and elegance. This method highlights the natural sweetness of the scallops.
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Nutritional Information

Scallops are low in calories and high in protein, making them a healthy choice. This recipe balances the richness of butter with the lightness of seafood.
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Pairing Suggestions

Pair these scallops with a crisp white wine like Sauvignon Blanc or a light salad for a complete meal.

Tags

quick healthy seafood gourmet

Recipe Categories

Cuisine

mediterranean other

Meal Type

dinner lunch other

Course

main course appetizer

Cooking Methods

sautΓ©ing other

Occasions

date night dinner everyday family gathering

Dietary Restrictions

low-carb gluten-free keto low-sugar sugar-free pescatarian halal kosher

Allergens

fish milk

Seasons

all-season

Difficulty

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