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Zesty Vegetable Stir-Fry Noodles

by
S
Sophie

A vibrant and flavorful noodle dish packed with fresh vegetables and a tangy sauce.

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Preparation time (min) 15 min
Cooking time (min) 10 min
Difficulty
Zesty Vegetable Stir-Fry Noodles

Ingredients

4 servings
|
  • 1/4 cup
    Soy sauce low sodium or Tamari
  • 2 tbsp
    Fish sauce or Vegetarian fish sauce
  • 1
    Lime fresh or Lemon
  • 1 tbsp
    Chili sauce or Sriracha
  • 200 g
    Rice noodles or Glass noodles
  • 1
    Bell pepper red or Yellow bell pepper
  • 2
    Carrot medium or Zucchini
  • 3
    Scallion fresh or Chives
  • 1 cup
    Bean sprout fresh or Snow peas
  • 1/2 bunch
    Cilantro fresh or Parsley
  • 1/4 cup
    Peanut roasted or Cashews
  • 2
    Egg large or Tofu
  • 2 clove
    Garlic minced or Garlic powder
  • 1 tsp
    Ginger grated or Ground ginger
  • 2 tbsp
    Canola oil or Vegetable oil

Instructions

1

Prepare the noodles

Cook the rice noodles according to the package instructions, then drain and rinse with cold water.

Rinsing the noodles with cold water prevents them from sticking together.

Ingredients needed for this step

rice noodles
2

Make the sauce

In a small bowl, whisk together the soy sauce, fish sauce, lime juice, and chili sauce.

Adjust the amount of chili sauce to suit your spice preference.

Ingredients needed for this step

soy sauce fish sauce lime chili sauce
3

Sauté aromatics

Heat a large skillet over medium-high heat and add one tablespoon of oil. Sauté the garlic and ginger until fragrant.

Keep stirring to prevent the garlic from burning.

Ingredients needed for this step

garlic ginger canola oil
4

Cook the vegetables

Add the bell pepper, carrots, and scallions to the skillet and stir-fry until tender-crisp.

Cut the vegetables into uniform sizes for even cooking.

Ingredients needed for this step

bell pepper carrot scallion
5

Scramble the eggs

Push the vegetables to one side of the skillet and scramble the eggs on the other side until set.

Break the yolks and stir gently for fluffy scrambled eggs.

Ingredients needed for this step

egg
6

Combine noodles and sauce

Add the cooked noodles and sauce to the skillet, tossing everything together until well combined and heated through.

Toss gently to avoid breaking the noodles.

Ingredients needed for this step

rice noodles soy sauce fish sauce lime chili sauce
7

Finish and serve

Stir in the bean sprouts and cilantro, then transfer to a serving dish. Top with peanuts before serving.

Serve immediately for the best flavor and texture.

Ingredients needed for this step

bean sprout cilantro peanut

Nutrition Facts (100g)

Calories 150 kcal
Fat 6 g
  • Saturated Fat: 1 g
Carbohydrates 20 g
Fiber 2 g
Sugar 3 g
Protein 5 g

Learn More About This Recipe

📝

About this Recipe

Discover the Zesty Vegetable Stir-Fry Noodles recipe, a quick and healthy meal option bursting with fresh vegetables and a tangy sauce. Perfect for weeknight dinners or a light lunch, this dish combines the goodness of stir-fried veggies with the satisfying texture of noodles, all brought together with a zesty homemade sauce.
💪

Why This Recipe Is Good For You

This recipe is perfect for those seeking a nutritious and flavorful meal. Packed with fresh vegetables and a tangy sauce, it provides a balance of vitamins, fiber, and protein. It's a great option for vegetarians and can be easily adapted for various dietary preferences.
💡

Tips & Tricks

For the best results, use fresh and crisp vegetables. You can prepare the sauce in advance to save time. Ensure the noodles are not overcooked to maintain their texture.
🔄

Recipe Variations

Feel free to add your favorite protein like tofu, chicken, or shrimp to make this dish more filling. You can also experiment with different vegetables based on seasonal availability.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet with a splash of water to restore the sauce's consistency.
📚

Recipe History

Stir-fried noodle dishes have a rich history in Asian cuisine, known for their versatility and quick preparation. This recipe draws inspiration from traditional Pad Thai while offering a unique twist.
🥗

Nutritional Information

This dish is a good source of vitamins A and C from the vegetables, and the noodles provide a satisfying carbohydrate base. The sauce adds a tangy flavor without excessive calories.
🍽️

Pairing Suggestions

Pair this dish with a light cucumber salad or a refreshing iced tea for a complete meal.

Tags

quick healthy budget-friendly pescatarian

Recipe Categories

Cuisine

vietnamese other

Meal Type

lunch dinner

Course

main course other

Cooking Methods

sautéing stir-frying

Occasions

weeknight dinner everyday picnic potluck

Dietary Restrictions

low-sugar pescatarian halal

Allergens

peanuts eggs soybeans

Seasons

spring summer fall all-season

Difficulty

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