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Creamy Chicken and Broccoli Pasta Skillet

by
S
Sophie

A delicious and easy-to-make one-pan pasta dish featuring tender chicken, fresh broccoli, and a creamy Parmesan sauce.

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Preparation time (min) 15 min
Cooking time (min) 25 min
Difficulty
Creamy Chicken and Broccoli Pasta Skillet

Ingredients

4 servings
|
  • 2 whole
    Chicken breast boneless, skinless or Chicken thighs
  • 1/2 tsp
    Salt table or Sea salt
  • 1/4 tsp
    Black pepper ground or White pepper
  • 3 tbsp
    Butter unsalted or Olive oil
  • 1 whole
    Onion yellow or Shallot
  • 1/4 tsp
    Red pepper flakes or Paprika
  • 1/2 tsp
    Oregano dried or Italian seasoning
  • 3 clove
    Garlic fresh or Garlic powder
  • 300 g
    Penne pasta or Ziti
  • 2 cup
    Milk whole or Cream
  • 2 cup
    Broccoli fresh or Cauliflower
  • 1/2 cup
    Parmesan cheese grated or Pecorino romano
  • 1 whole
    Lemon fresh or Lime

Instructions

1

Prepare the chicken

Season the chicken with salt and pepper.

Ensure the chicken is evenly seasoned for consistent flavor.

Ingredients needed for this step

chicken breast salt black pepper
2

Cook the chicken

Heat 1 tablespoon of butter in a skillet over medium heat and cook the chicken until browned on both sides, about 4 minutes per side. Remove and set aside.

Don't overcrowd the skillet to allow the chicken to brown properly.

Ingredients needed for this step

chicken breast butter
3

Sauté the aromatics

Add another tablespoon of butter to the skillet and sauté the onion, red pepper flakes, and oregano until the onion is softened, about 5 minutes.

Stir frequently to prevent the spices from burning.

Ingredients needed for this step

butter onion red pepper flakes oregano
4

Add the garlic

Add the garlic and cook for 30 seconds until fragrant.

Garlic cooks quickly; avoid overcooking to prevent bitterness.

Ingredients needed for this step

garlic
5

Add the milk

Pour in the milk and bring to a simmer.

Stir constantly to prevent the milk from scalding.

Ingredients needed for this step

milk
6

Cook the pasta and broccoli

Add the pasta and broccoli to the skillet, cover, and cook until the pasta is al dente and the broccoli is tender, about 10 minutes.

Stir occasionally to ensure even cooking.

Ingredients needed for this step

penne pasta broccoli
7

Combine the chicken

Return the chicken to the skillet and cook for another 3 minutes until heated through.

Ensure the chicken is fully cooked before serving.

Ingredients needed for this step

chicken breast
8

Finish the dish

Stir in the remaining butter, Parmesan cheese, and a squeeze of lemon juice. Adjust seasoning with salt and pepper.

Taste and adjust the seasoning to your preference.

Ingredients needed for this step

butter parmesan cheese lemon salt black pepper
9

Serve and enjoy

Serve the pasta hot, garnished with additional Parmesan if desired.

Serve immediately for the best flavor and texture.

Ingredients needed for this step

parmesan cheese

Nutrition Facts (100g)

Calories 210 kcal
Fat 8.5 g
  • Saturated Fat: 4.5 g
Carbohydrates 24 g
Fiber 2 g
Sugar 2 g
Protein 12 g

Learn More About This Recipe

📝

About this Recipe

This Creamy Chicken and Broccoli Pasta Skillet is a quick and flavorful one-pan meal perfect for busy weeknights. With tender chicken, fresh broccoli, and a creamy Parmesan sauce, this dish is both comforting and satisfying. Ready in under 30 minutes, it's a great choice for a wholesome family dinner.
💪

Why This Recipe Is Good For You

This recipe is perfect for those seeking a balanced meal with protein, vegetables, and carbohydrates all in one dish. It's a great option for busy individuals who want a quick yet nutritious dinner.
💡

Tips & Tricks

For an extra burst of flavor, consider adding a pinch of nutmeg to the sauce or topping the dish with freshly chopped parsley before serving. Ensure the pasta is cooked to al dente for the best texture.
🔄

Recipe Variations

You can substitute the chicken with shrimp or tofu for a different protein option. Additionally, try using whole wheat pasta or gluten-free pasta to suit dietary preferences.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk if the sauce has thickened.
📚

Recipe History

One-pan pasta dishes have been a staple in home cooking for their convenience and versatility. This recipe draws inspiration from classic Italian-American flavors.
🥗

Nutritional Information

This dish provides a good balance of protein, carbohydrates, and vegetables, making it a wholesome meal. The use of fresh ingredients ensures a nutrient-rich option.
🍽️

Pairing Suggestions

Pair this dish with a crisp green salad and a glass of white wine for a complete meal.

Tags

chicken pasta comfort food quick meal dinner creamy

Recipe Categories

Cuisine

italian

Meal Type

dinner

Course

main course

Cooking Methods

sautéing boiling

Occasions

weeknight dinner family gathering everyday

Dietary Restrictions

low-sugar halal

Allergens

milk

Seasons

all-season

Difficulty

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